Vinyasa Flow
Fast flowing class, meant to get your blood pumping.
This is a high energy class that is meant to warm the muscles, stretch them out then finally relax in a meditative state. We will customize this class to your needs and abilities. Helping your body in the best way, since everyone is different.
Date & Time
Weekly on Monday and Tuesday
Mar 07, 2022 through Mar 28, 2022
11:30AM - 12:30PM