Vinyasa Flow
Fast flowing class, meant to get your blood pumping.
This is a high energy class that is meant to warm the muscles, stretch them out then finally relax in a meditative state. We will customize this class to your needs and abilities. Helping your body in the best way, since everyone is different.
Date & Time
Weekly on Monday and Tuesday
Oct 04, 2021 through Oct 26, 2021
1:15PM - 2:30PM