Introduction to Meditation Workshop
Learn to quiet the mind by using your breath and also different meditation techniques suitable for ALL people and lifestyles ( nope you do not have to sit in Lotus and chant "Om" to meditate!) $40 investment in self, $35 if you preregister by 8/20. Led by Nicole Otega.
Date & Time
August 24, 2021
2:00PM - 4:00PM
Location
DTE Yoga & Wellness Studio - 1649 SE Port Saint Lucie Blvd, Port Saint Lucie, FL, 34952