Kundalini Yoga
Kundalini yoga combines, posture (asana) breath (pranayama), mudra, concentration, and chant. Combining these together for a series of excercises called kriyas. These ancient practices help to guide the energies of the body and mind to a change in consciousness. They raise your energy levels while also keeping you grounded and getting a deep sense of peace and clarity of mind
Date & Time
Weekly on Sunday
Aug 01, 2021 through Jan 02, 2022
9:00AM - 10:15AM
More Info
(321) 978-5116
Drop ins $16, class cards and packages available