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Natural Awakenings Space & Treasure Coast Florida

Warm Vinyasa Flow Yoga

Led by Mike Vidalakis for all levels

A gently heated room helps to loosen the muscles to help you expand postures and work more deeply. In our flow classes you will find breath work, meditation and of course asana ( postures ) This type of practice is a moving meditation where you are encouraged to focus on your breath and proper alignment as we move and flow together. Your body, your breath, your practice take it up a notch or take it down to suit your needs. These all levels classes are tailored for every student in the class.

Mikes many years experience teaching paired with his dedication to consistently training and growing make this class one not to miss!

Date & Time

Weekly on Monday

Apr 01, 2021 through Apr 30, 2021

9:30AM - 10:30AM

Add to Calendar 04/01/202109:30 AM 04/01/202110:30 AM America/New_York Warm Vinyasa Flow Yoga A gently heated room helps to loosen the muscles to help you expand postures and work more deeply. In our flow classes you will find breath work, meditation... More info at www.mynaturalawakenings.com/events/200743/warm-vinyasa-flow-yoga Down to Earth Yoga Studio 1649 SE Port Saint Lucie Blvd , Port Saint Lucie, FL 34952 FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20210430 axEakIwmdzNKaowyWmiv58927

Location

Down to Earth Yoga Studio 1649 SE Port Saint Lucie Blvd Port Saint Lucie 34952 FL US

Get Directions

More Info

Event Website

772-224-2444

$18 drop in or packages available at DTE-Yoga.com

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