Aerial Wednesdays boast three aerial yoga classes (9:30am, 5:15pm family aerial yoga, 6:30pm) that are bound to ease the mind, body and soul. These classes are open to all levels, including beginners and families. Shaw guides Aerial Yoga classes suitable for all, from flows to tricks then meditation she keeps a focus on a fun relaxing experience.

Private pod classes are available to groups of up to six people. “Having a regular weekly class with family and friends can bring the group closer while promoting health,” says found Eden Shaw.“

Taking care of your loved ones in a safe and productive way creates more bliss in your life.”

“At Blissful.Energy we are dedicated to bringing health to the community through classes and bodywork at our beautiful studio and service room,” says Shaw. “We opened in January 2020 and are please to support our community by bringing 10+ years of experience in massage wellness.