Cancer Prevention & Survivorship

ONLINE HEALTH EDUCATION SERIES

Presented by Complementary Cancer Care in honor of Cancer Prevention Month 

TUESDAYS IN FEBRUARY ~ 6 - 7 PM ONLINE via ZOOM

Feb 2nd ~ Let's Talk: Food & Nutrition Basics (Part 1)

Evidence supports a greater emphasis on a whole-foods plant based diet for optimum health. What is a plant-based diet? How does one make the transition? Can I still eat meat? What about soy? Whether you want to prevent cancer or have survived it, this live discussion, led by holistic nutritionist Nicole Santapola, BS, CNE, from Orlando Health Cancer Institute will provide basics to get started.

Feb 9th ~ Let's Cook: Food & Nutrition - Making it Happen (Part 2)

Whether you are a cancer survivor or wanting more information on prevention, eating whole-foods plant based is proven to be optimal for your health. Let's get in the kitchen and have some fun! Join holistic nutritionist Nicole Santapola, BS, CNE, from Orlando Health Cancer Institute for this plant-based cooking class where we will start with easy recipes and put our knowledge to work.

Feb 16th ~ Let's Remodel: Healing Mind, Body & Soul with Mindful Movement

w/ yoga therapist Lorien Neargarder

Feb 23rd ~ Let's Relax: How Emotional Health and Social Support Contributes to Strength of Immune System and Well-Being

with psychologist Dr. Nancy McKay

REGISTER FOR EACH SESSION TO RECEIVE ZOOM LINK VIA EMAIL:  www.compcancercare.org