Foundational Yoga with Breath
Ashtanga yoga. Foundational class. This class, builds internal heat to allow the body to detoxify and strengthen, connecting the breath with movement. Sharp focus on breath & transition, thread (sutra) with its roots in classical asana. A beautiful graceful movement that is guided by breath. In a room without music or external heat you will build internal heat to connect outwardly with all things. Therapeutic practice.
Date & Time
Weekly on Wednesday
Jan 04, 2023 through Dec 04, 2024
7:30AM - 8:45AM
DTE Yoga & Wellness Studio - 1649 SE Port Saint Lucie Blvd, Port Saint Lucie, FL, 34952 1649 SE Port Saint Lucie Blvd Port Saint Lucie 34952 FL US https://www.mynaturalawakenings.com/businesses/fl-port-saint-lucie-down-to-earth-yoga-studio
Participating BusinessesDTE Yoga & Wellness Studio