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Natural Awakenings Space & Treasure Coast Florida

Free Guided Rest Yoga Nidra (Yogic Sleep)

Feeling the holiday frazzle?  De-stress with Guided Rest.  30 minutes = 2 hours of sleep.  Experience profound rest, rejuvenation, and a sense of coming home to yourSelf.  Go to karenhedley.com for a free Guided Rest recording.

Date & Time

December 15, 2020

12:00AM