Restorative Yoga
Supported postures and guided meditation with Rachel
This class allows for the body and mind to relax. Guided visualization meditation aids into allowing you to connect with your breath. Supported poses are held 3-5 minutes allowing you to fully relax and sink deeper.
Props are used to insure that you are comfortable while holding the pose. Great for anyone at any level.
Date & Time
Weekly on Monday
Nov 09, 2020 through Nov 09, 2020
6:15PM - 7:15PM
Location
Yoga Art Lounge - 1301 South Patrick Dr., Suite 60, Satellite Beach, FL, 32937
More Info
321-506-9444
$15.00/ $12.00 Seniors/Military/Brevard Teachers