Boost Your Immunity
Learn techniques to boost your immune system with Karen Hedley
Learn breathing, mudras, gentle yoga postures, and other techniques to boost your immune system. We will end with guided meditation. Please bring yoga mat, pillow, and blanket. All levels welcome. This class can be done in a chair if needed.
Date & Time
November 21, 2020
1:00PM - 2:15PM
Location
Yoga Art Lounge - 1301 South Patrick Dr., Suite 60, Satellite Beach, FL, 32937