Core Flow
With Lyssa Winograd
This is an energizing style of yoga, great for anyone looking to strengthen and tone their muscles. Enjoy transitioning and integrating the strength of the core, deepest stabilizing muscles at center, while stretching and flowing breath with movement. Some experience is recommended, but open to all levels
Date & Time
Weekly on Wednesday
Mar 11, 2020 through Mar 11, 2020
10:15AM - 11:15AM
Location
Yoga Art Lounge - 1301 South Patrick Dr., Suite 60, Satellite Beach, FL, 32937