Gentle evening flow with Michelle. All levels slow flow class designed to help you sink deeper into your life's purpose
In this class you will experience breathwork, meditation and flowing through yoga poses. You will be linking your breath to movement giving your practice intention and purpose. You will focus on proper body alignment, balance and core strength aiming to improve your overall physical, mental, and spiritual well-being. AND have fun, Michelle is a trained faith based teacher and a light not to be missed.
Date & Time
Weekly on Wednesday
Apr 01, 2020 through Mar 31, 2021
6:00PM - 7:00PM
Down to Earth Yoga Studio 1649 SE Port Saint Lucie Blvd Port Saint Lucie 34952 FL US https://www.mynaturalawakenings.com/businesses/fl-port-saint-lucie-down-to-earth-yoga-studio
New Students 2 for $17