Join us for a very special and informative Women’s Health & Hormones workshop on March 29th from 11am-1pm. Ayurvedic Practitioner, Kimberly Shelpman and Integrative Health Coach Aisling Cunningham will talk all about your hormones and how to balance them naturally through Ayurveda. This workshop is for women of all ages, as we’ll be talking about hormones in all stages of life. Learn practical Ayurvedic tips for balancing hormones through nutrition, herbal care, yoga and meditation. We will also be doing a live smoothie demonstration, so everyone will be getting a fresh, organic smoothie.