Chair Yoga - Fitness & Balance @ David R Schechter Community Center
Please join us for a fun-filled Chair Yoga session where you can improve your strength, flexibility, and balance. We will show you proper breathing techniques to reduce stress and improve mental clarity.
Improve your strength, flexibility, and balance. Learn proper breathing techniques to reduce stress and improve mental clarity. A variety of props and modified poses will keep things interesting and challenging. Class led by Pyper. Everyone is welcome. No mats required.
Date & Time
Weekly on Tuesday and Thursday
Mar 03, 2020 through May 01, 2020
10:30AM - 11:30AM
David R Schechter Community Center 1089 South Patrick Drive Satellite Beach 32937 FL US https://www.mynaturalawakenings.com/businesses/fl-satellite-beach-david-r-schechter-community-center-2