On Sunday, February 2, Mindfulness Meditation Teacher Training with Anthony Profeta begins at Aquarian Dreams. The Focused Mind is a four-week prerequisite course for 100-hour Teacher Training.

Cultivate a more focused and concentrated mind, mental clarity, compassion, and overall well-being. Recommended for yoga students, yoga teachers, social workers, therapists, teachers, or anyone wanting to build or deepen a mindfulness meditation practice, cultivate more presence in your life, and learn tools to help you navigate this stressful and complex world.

Provides 13 CEUs for registered Yoga Alliance teachers. Dates and Times: February 2 from 1 to 5 p.m., February 9 from 1 to 5 p.m. and February 13 from 1 to 6 p.m. There will also be a phone class the week of February 16.