“Sacred Pause” Workshop in Port Saint Lucie

PremShakti will share a Conscious Living program called “Sacred Pause” at Down To Earth Yoga Studio on February 2 from 2 to 4:30 p.m. Attendees will explore practices for the body, mind, heart and soul.

Specifically, the workshop will cover a method to help participants develop compassion for self and others, quickly relax the body and clear the mind, expand consciousness and align focus into the present.

“All events with PremShakti help participants live a more meaningful and fulfilling life aligned with your spirit,” shares studio owner Melissa McClelland. “The result is feeling dynamically empowered, rejuvenated and inspired.”

Location: Down To Earth Yoga Studio, 1649 Se Port St Lucie Blvd. Cost: $35. For more information, call 772-224-2444 or visit DTE-Yoga.com. Space is limited.

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