Melbourne Health, Nutrition, and Fitness Workshop




Restorative Health Solutions and Raise the Bar Fitness have teamed up to present a free wellness workshop on the importance of nutrition and exercise and how to easily incorporate it into a daily routine. On February 24, from 2 to 4 p.m., Raise the Bar Fitness will discuss the importance of fitness and exercise and how it impacts your overall health. They will also share small daily changes that can have a big impact on overall health.

Attendees will also learn about an innovative technology called BEMER (Bio Electro-Magnetic Energy Regulator). “BEMER is a device that increases circulation and ultimately aids the body in self-healing due to increased oxygen and nutrients,” says Larry Melton, co-owner of Restorative Health Services. Everyone in attendance will receive a free three-day pass to the gym facility.

Location: Raise the Bar Fitness, 3008 W New Haven Ave, West Melbourne. Reserve your seat on Eventbrite. For more information call 321-408-6850

Edit ModuleShow Tags

Related Content

Top 10 Spiritual Book of Fiction by Local Author, Kasey Claytor

Kasey Claytor’s book, The Light of Grace, Journeys of an Angel, is a Foreward Indies Finalist --

Holistic Healing Massage Now Offering CBD Products

Holistic Healing Massage & Wellness is now offering CBD products from Lazarus Naturals. CBD is short for cannabidiol.

Mama Jo’s Sunshine Herbals Holiday Open House

Joanna Helms, Registered Herbalist and owner of Mama Jo’s Sunshine Herbals, is excited to announce their annual Holiday Open House on Saturday, December 1 from 11 a.m. to 4 p.m.

Earth-Friendly Cleaning Services

Heather Benson, owner and founder of Proverbs 31 Cleaning Service, promotes and uses non-toxic, biodegradable and naturally-derived agents,

Heavenly Healing Sessions for Guidance and Healing

Patricia Butler, Spiritual Healer and Angel Intuitive, is delighted to be back on the Treasure Coast to offer Heavenly Healing sessions to assist with providing guidance, direction, and healing from the Archangels.