At Morning Sun Wellness LLC, Beth White Mountain offers a diverse range of holistic bodywork modalities—each carefully chosen to support healing, relaxation and overall well-being. Her offerings include Manual Lymphatic Drainage, Craniosacral Therapy, Reflexology, Ayurvedic Marma, Reiki, Swedish Massage, Herbal Scalp & Face Massage and her Signature Massage which blends multiple techniques based on individual needs.

“Massage relaxes the mind and nervous system, works tightness out of the muscles and increases circulation of blood and lymph,” says White Mountain. “I also incorporate energy work that addresses the aura and subtle energetic fields around the body, helping to bring calm and balance to overstimulated or disharmonious frequencies.”

On November 16, White Mountain will lead a Manual Lymphatic Drainage Self-Massage Workshop, designed for anyone interested in enhancing their self-care routine. Participants will learn full-body self-massage techniques to help stimulate lymph flow and reduce stagnation. The workshop also includes crafting a personalized herbal lymph-moving tea blend to take home.

Morning Sun Wellness additionally offers herbal guidance, massage packages, and monthly membership discounts.

For more information or to schedule an appointment, call 772-307-0382 or visit MorningSunWellness.com. Morning Sun Wellness LLC is located inside The Red Thread Center at 654 SE Monterey Rd., Stuart.