Aquarian Dreams Yoga & Meditation Program has added two new weekly crystal bowl meditation classes to its schedule of 18 weekly offerings. These additions join a diverse lineup that includes Gentle Yoga, Hatha Yoga, Yin Yoga, Kundalini Yoga and other accessible practices for all ages, sizes and experience levels.

The new Thursday session at 4 p.m., Crystal Bowls: Vibration Meditation is led by Maria Banas, a certified Reiki Master Teacher, certified vibrational sound therapist and certified meditation teacher with 25 years of experience in energy healing. This class combines the frequencies of crystal bowls and Tibetan singing bowls with energetic healing to support deep meditation, high vibrations and a sense of inner harmony.

On Mondays at 12:30 p.m., Monday Meditation: Crystal Bowl Sound Bath with Ashley Zapotosky offers a one-hour lunchtime reset. This session blends gentle breathwork and guided meditation with the soothing tones of crystal singing bowls, chimes and other vibrational tools to help calm the nervous system, quiet the mind and support emotional release.