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Natural Awakenings Space & Treasure Coast Florida

Plant-Based Vegan Events at Aquarian Dreams

Apr 01, 2019 09:46PM

Aquarian Dreams is pleased to offer plant-based vegan events during the month of April led by Keenan Barley, yoga instructor, vegan advocate, and founder of Plant-Based Brevard.

Join Barley each Wednesday at noon to energize your body and mind with 30 minutes of yoga. Then enjoy a plant-based lunch on your mat or take it to go.

Learn the tips and tricks to navigating a plant-based diet on Monday April 29 at 7 p.m. This workshop is perfect for those who aren’t sure where to start, but equally helpful for those who are already deep into their plant-based journey. Enjoy food demonstrations including warm raw vegan Alfredo sauce, garlicky kale salad with tahini dressing, creamy cashew ranch dip, triple chocolate “cheeze” cake and more.

Celebrate Earth Day with a weekend retreat. Barley and Melissa Lopez will host an afternoon full of yoga, mindfulness, consciousness, a plant-based meal, crystal bowls and good vibrations. This Earth Day Yoga Vegan SunDay Retreat will be held Sunday, April 21 from 1 to 6 p.m. Participants will discuss ways to reduce their carbon footprint and receive an Earth Day Kit.

For more information and to register, call 321-729-9495. Location: Aquarian Dreams, 414 Miramar Ave (Hwy A1A), Indialantic. Earth Day Retreat cost: $60 in advance/$70 day of event. Navigating a Plant-Based Diet workshop cost: $35/pre-pay; $30 by April 22, includes food samples and goodie-bag. Gentle Yoga & Vegan Lunch cost: $10 or yoga membership.

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