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Natural Awakenings Space & Treasure Coast Florida

Food and Fitness Revolution Qigong Seminar

Feb 24, 2014 03:14PM

Supreme Science Qigong Center is offering a new CEU approved seminar that includes a 5-Course Food Healing Dinner. “Food and Fitness go together and so these subjects have been supercharged into one weekend with a dinner party on Friday evening,” says instructor Jeff Primack. “Tickets are fashionably affordable at $99 for two days training and the dinner!”

According to Primack, Qigong Strength Training is nurturing to Qi instead of taxing like some traditional exercises. Participants learn to use “Holding Qi” postures like Horsestance to build the root chakra and leg strength. “When doing HyperThrows in our routines we use fast followed by slow brushing movements, which works wonders for circulatory issues, building speed/strength and giving a burst of energy. Yin and Yang alternating movements open arteries to expand blood flow beyond what traditional exercise is capable,” says Primack.

Seminar will be held at the Heritage Park Center in Kissimmee on May 16-18. Tickets are $99 for the 2-day training and Friday dinner. For more information call 800-298-8970 or visit QiGong.com

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