Learn the Theory and Practice of Yoga in a 6-week or 12-month format designed for serious students and aspiring teachers.

The 200-hour program will deepen and build your personal practice as you embark on a personal transformational journey. To facilitate a more scientific understanding of the body, you will study functional anatomy as well as the physiology of asana, breathing, and the nervous system. Moving beyond the physical, the 200-hour program will introduce you to yoga philosophy, the fundamentals of meditation, pranayama, and the chakra system.

Visit yogadowntownmelbourne.com for more information, call 321-676-4600, or email [email protected]. Downtown Yoga is located at 532 E. New Haven Ave. in Melbourne.