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Natural Awakenings Space & Treasure Coast Florida

Pilates and Fitness - Private Studio Re-opens

 

Pilates and Fitness - Private Studio is excited to announce its re-opening after a one-year sabbatical and is now offering reduced prices.

Sarah Nephew, owner of Pilates and Fitness, is a Certified Pilates Instructor and a Certified Personal Trainer. Nephew majored in dance in college and has now been in the fitness industry for more than 25 years. She says, “I have always loved inspiring people to learn how the challenge of movement and physicality of our bodies can be both freeing and empowering.”

“Pilates and Fitness - Private Studio is the only one of its kind in Brevard. It was designed six years ago to accommodate one client at a time without the usual noise and distractions from a larger facility,” says Nephew.

The client can choose Pilates’ Instruction on Reformer, Fitness Training, or a fusion of both. Each client is given a thorough health and fitness evaluation and then a personalized fitness program to meet their goals.

Pilates and Fitness - Private Studio is located in Melbourne. For more details and new rates, call Sarah at 321-338-0610 or email [email protected]