Using Ayurveda to Discover Your Mind/Body Type

Kasey Claytor, a Chopra Center Certified Instructor, is offering a 90-minute workshop on Discovering Your Mind/Body Type based on Ayurveda, the ancient health system of India. The workshop will be held on Saturday, September 9, at 10 a.m., in the Osprey Conference Room in Titusville.

The class is a good stand-alone talk to explain Ayurveda and how to apply this knowledge, but it’s also a preview of the five-session, in-depth course Claytor will be offering later this year.

A questionnaire will be handed out at the September workshop so attendees can learn what their constitution is and how it affects everything in life. It will help participants learn how to create vibrant, resilient health for their mind/body type.

People often wonder why some have digestive issues, some gain weight easily, and others are prone to rashes and irritability. Or why some people are quick talking and creative, while others are intense and convincing, and still others are warm and nurturing. "This workshop will help you understand what makes you the particular way you are and what your tendencies, vulnerabilities, and strengths are,” states Claytor.

For more information, see, call 321-383-4005, or email Location: Osprey Conference Room, 918 South Washington Ave, Titusville. Cost: Donation basis.

Edit ModuleShow Tags

Related Content

Shoreside Cruise Consultants, LLC

Shoreside Cruise Consultants is dedicated in assisting you to maintain a healthy lifestyle through travel experiences world-wide. They specialize in catering to wellness-minded travelers and creating a happier and healthier you.

Sikora Integrative Medicine

Dr. Alita Sikora is Board Certified in Physical Medicine and Rehabilitation, trained at NY Presbyterian (Columbia and Cornell) and offers joint injections, Botox injections for spasticity and migraine management, trigger point injections, medication management, and acupuncture.

Indian River Acupuncture & Integrative Medicine

Indian River Acupuncture & Integrative Medicine’s team of practitioners combines compassion, integrity, knowledge and skill to deliver advanced treatments with maximum results.


Nourish features handmade bath and body care products that are made in the USA from natural and organic ingredients that will treat your skin such as coconut oil, shea butter, neem oil, avocado oil, and olive oil.

For Your Health Thermal Imaging, LLC

For Your Health Thermal Imaging uses thermography as a radiation free, non-invasive clinical imaging procedure for detecting and monitoring a number of diseases and physical injuries,