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Welcome to Natural Awakenings Online

February Issue

Living Courageously
& Meditation Styles

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See More »Letter from Publisher

Gratitude Amidst Chaos

As I write this letter from my kitchen table, it is challenging to focus. Two workmen are discussing the best approach for finishing the baseboards, four guys are setting up dehumidifying tents in my living room and bedroom, and two plumbers are fixing the pipes inside and out.
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See More »Local Features

Hemp CBD Addresses Stress and Combats Inflammation

Hemp-derived cannabidiol (CBD) extract is proving to be of medical value.

Identifying Food and Chemical Sensitivities

The Alcat Test is a simple laboratory test that measures food and chemical sensitivities. 80% of the immune system is in the gut, which is the largest area of contact with the environment.
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Archive »Features

City Homesteading

Creating Sustainable Urban Living
Across the country, people in communities of all sizes are crafting ways to grow food, build eco-homes and live in harmony with the environment and each other.

Self-Love

Silent film star Charlie Chaplin shares wisdom gained through a long, well-lived life.

Do-Good Dogs Do Almost Anything

Service Animals Train to Help People in Need
Able to do open doors, pick up items, brace their person against falls and call 911, service dogs create a more active and pleasurable life for people living with disabilities.

Rising Above Adversity

How to Strengthen Your Resilience Muscle
By choosing self-direction instead of self-pity, we can turn difficult times into opportunities to grow and even thrive.
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Why Readers Love Natural Awakenings

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See More »Newsbriefs

Wellness Center adds PEMF and Light Therapies

CARE Natural Wellness Center is excited to announce the addition of Curatronic Pulsed Electromagnetic Field (PEMF) and Celluma Light Therapy to their offering of holistic services.

Free Essential Oil Classes

Nancy Smith is joining Alisha Connor and Karen Hedley to offer dōTERRA Essential Oil classes in various locations in greater Melbourne and South Hutchinson Island.

Open House Celebrates 35 Years of Health Care

Indialantic Chiropractic & Acupuncture Inc. is celebrating 35 years of continuous practice at the same location in Indialantic with an open house Monday, February 12.

Treasure Coast Party in the Park Eco-Festival

The Conservation Alliance of St. Lucie County and the Staff of Fort Pierce Inlet State Park are pleased to present “Party in Park” on Saturday, February 10 from 10 a.m. to 3 p.m. at Fort Pierce Inlet State Park.

African Safari Summer Tour

Join Susan Drew, owner of Sangha Tours, on her summer safari trip to Africa. “If you love nature, travel and adventure, then this tour is for you,” says Drew.

Well Within Offers New Health Technology

Well Within is pleased to announce they are now offering HIVAMAT (HIstologically VAriable MAnual Technique) therapy.

Five-Week MELT Method Workshop in Stuart

Amba Greene, Advanced MELT Method Instructor, is offering her 5th annual five-week workshop series on The MELT Method, a simple self-treatment technique featured on Dr. Oz. The workshop begins February 14 at YogaFish in Stuart.

Newly Released Gratitude For Life Journal

Dawn C. Meyer wants everyone to realize the importance and power of gratitude and to express gratitude for all of the little and big things in their life

Jones Chiropractic Accepting New Patients

Jones Chiropractic, owned by Dr. Elizabeth Jones is pleased to announce she is accepting new patients and is offering a new patient special.

Herbal Certification Course at Mama Jo’s Sunshine Herbals

Joanna Helms, Registered Herbalist and professional member of the American Herbalist Guild (AHG), is pleased to announce the Fundamentals of Herbalism Certification Course will begin Saturday, March 10th and run through August.

Myofascial Release Offered at No Worries Natural Medicine

Nathan Thorpe, Licensed Massage Therapist, is now offering The John Barnes method of Myofascial Release.

Healthy Beauty Care at Elements Organic Salon & Spa

Healthcare in beauty care is the mission at Elements Organic Salon & Spa. Owner Sarah Finney has been in the haircare industry for almost 20 years and has learned that what goes into the products being used in your salon ultimately ends up in your body.

Spinal Rehabilitation Available at Coastal Chiropractic

Dr. Lee Smith, DC, at Coastal Chiropractic specializes in Spinal Rehabilitation – returning the spine to its proper alignment.

Hatha Yoga with Thai Massage Assists Workshop

Aquarian Dreams is pleased to host Hatha Yoga with Thai Massage Assists with Ariela Grodner.

Melbourne Health, Nutrition, and Fitness Workshop

Restorative Health Solutions and Raise the Bar Fitness have teamed up to present a free wellness workshop on the importance of nutrition and exercise and how to easily incorporate it into a daily routine.
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Visit our Calendar

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Health Briefs

Big Breakfast, Lower Body Mass

Eat More in the Morning, Less at Dinnertime

Zinc Inhibits Throat Cancer

Supplements Affect Esophageal Cancer Growth

Moderate Exercise Guards Against Depression

Mental Health Benefits of Fitness

Antidepressants in Pregnancy Linked to Autism

Slightly Higher Risk Involved

Third-Person Self-Talk Aids in Emotional Control

Talking to Ourselves Helps

Chocolate and Olive Oil Help Heart Health

Combination Lowers Cholesterol and Blood Pressure
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See More »Global Briefs

Range Brutality

Shooting Wild Horses and Burros

Renewable Payoff

Germany Undergoes an Energy Renaissance

Auto Revolution

Industry Revs Up for Electric Car Future

Sealife Sanctuary

Greenpeace Lobbies to Create Huge Antarctic Preserve

Bottle Buyback

Britain May Charge Deposit to Reduce Bottle Litter

Bureaucratic Bungle

Monsanto Still Gaming the System