Journey to Good Health

Natural Weight-loss

“That’s it! If this doesn’t work I’ll just have to be fat and happy,” decided my sister, Laurie. As we move into and through our 50’s staying healthy has brought new challenges.

Natural Weight-loss Practitioners

Natural Techniques for Weight Loss

Americans need to lose weight. According to the Centers for Disease Control and Prevention (CDC), obesity is a national epidemic that’s on the rise.

Keep Your Resolutions – Overcome Your Conscious Mind

Are you REALLY ready to make changes in your life?

Pare Down your Apple Shape

Take the belly fat quiz: Do you have central obesity or an apple body shape? Do you have elevated blood pressure? Do you have abnormal blood sugar or insulin levels? Do you have elevated triglycerides? Do you have high LDL (bad) cholesterol and or low HDL (good) cholesterol?

Listening to Our Intuition

As the New Year takes hold, intuition, that mysterious “sixth sense,” is in the news.

Win a Week for Two at Farm of Life in Costa Rica

Two lucky winners will enjoy a week-long stay at a much-loved boutique health retreat in Costa Rica, sponsored by Natural Awakenings and Farm of Life (Finca de Vida).

Soup’s On!

Healthy Choices Kids Love

What’s more inviting than a savory pot of homemade soup? Try these simple, tasty versions that bring kids dashing to the dinner table.

Animal Acupuncture

TCM Is Not Just for Humans Anymore

Veterinary acupuncture is used to treat conditions ranging from muscle injuries and paralysis to arthritis and neurologic, gastrointestinal and reproductive disorders.

In the Year 2012

Dispelling the Mystery

Natural Awakenings conferred with leading authorities to learn their views about the phenomenon of expected world change associated with December 21, 2012.

Master Sha Practitioner Training

Master Zhi Gang Sha, world-renowned soul healer, inspired teacher and Divine Channel will train Divine Healing Hands Practitioners in 20 cities around the world including Daytona Beach on March 30-April 1.

Healthy Living Expo in Indialantic

Central Florida’s largest natural and green living expo will be held Saturday, February 25 at the Crowne Plaza in Indialantic.

DNA Music with Solfeggio Frequencies Workshop

On Saturday, January 14, world-renowned meditation CD musicians, Omnipure, will present their music at Aquarian Dreams.

Reiki Workshop Weekend

Kumari Mullen, owner of Kumari Healing, Inc, is offering a Reiki Weekend January 6-8 for those interested in learning the Usui System of Natural Healing.

Krishna Das Retreat in Orlando

For the first time in Florida from Friday, March 2 to Sunday, March 4, Krishna Das will be offering “The Heart of Devotion Retreat with Krishna Das & Friends” at the Hindu Temple of Central Florida, just outside of Orlando in Casselberry.

Yoga Teacher Training Featuring Groundbreaking New Book

The 2012 Kali Natha Yoga 200-Hour Teacher Training Program begins February 25 and features Ma Jaya’s book, The 11 Karmic Spaces: Choosing freedom from the patterns that bind you.

New Location for Indian River Acupuncture

Indian River Acupuncture is proud to announce the opening of a new office space in Vero Beach, near Indian River Medical Center.

Center for Cooperative Medicine New Location

The Center for Cooperative Medicine is excited to announce their location.

Terra Andre` Natural Skin Care Products

Theresa DeGregory, Lic. Clinical Aesthetician/Aromatherapist, offers 100% natural skin care products with only the finest carrier oils and essential oils.

So Good! Cottage Café Offers Original Recipes

An extraordinary neighborhood eatery in Cocoa offers a wide variety of vegetarian, vegan, gluten-free, and hormone-free meats prepared fresh in an open kitchen.

Spir-ART for the New Year

A class in Spir-ART is a good way to start the new Year. Most people have heard of art restoration, a kind of “awakening” of the beauty of the original masterpiece.

Workshop: Transform and Bless your Finances with Soul Power!

The Center for Spiritual Living in Rockledge is hosting a workshop to teach participants how to address the root cause of financial blockages.

Discover Beautiful “Bali & Beyond” this March

Susan Drew, owner of Sangha Tours, will be leading another cross-cultural tour to Bali on March 7th.

Evening and Weekend Massage Available

Shelly Mielke, Licensed Massage Therapist, has seven years experience working with a wide variety of clientele and offers evening and weekend time slots

Ashtanga Yoga for the Rest of Your Life Workshop

Downtown Yoga announces their four-day Yoga for the Rest of Your Life workshop, led by expert teacher David Williams on January 12-15 in Melbourne.

New Practitioner at Dong Ye Acupuncture

Dong Ye Acupuncture welcomes Erin Long, AP DAOM to their staff. Erin is an Acupuncture Physician who holds a Master's in Oriental Medicine and a Bachelor's in Professional Health Studies.

Save Your Shingles with a Roof Shampoo®

Clean Green Exterior, Inc is offering eco-friendly Roof Shampoo®.

Release Toxins to Release Weight

Programs resume on Wednesdays in January at Health Connections in Indialantic.

Weekend Detox Retreat

A weekend detox retreat will be led by Anne-Marie Derouault, founder of Emergence Resources LLC, from Saturday, January 28 – Sunday, January 29.

Positive Change Health Center Expands

Announcing a new division of Positive Change Inc: Eat, Drink and Be Well—Healthy Food Academy. From Vegetarian to Raw Food to Paleo the academy will explore different food systems, including theory, benefits, and food preparation in Saturday classes.