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Welcome to Natural Awakenings Online

March Issue

Healthy Food Issue:
Ethnic Cuisine & Super Spices

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See More »Letter from Publisher

The Daily Dilemma

For years, “what’s for dinner” became the dreaded daily dilemma. Like many households, busy schedules led to days where we just didn’t have a dinner plan.
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See More »Local Features

How to Ensure a Comfortable Dental Visit

Dental phobia and dental anxiety can make it very difficult for people to keep regular dental appointments.

Holistic Veterinary Care What to Expect on Your First Visit

When it is time to find veterinary care for your pet, you may have more options than you realize.

Brain Health and Hypnotherapy

The brain is involved in everything you do. How you think, feel, act, and interact.
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Archive »Features

Reclaim Your Magic

Make Your World Wondrous Again
To regain the sense of magic we felt as a child, we must live in accord with Earth’s natural cycles and listen to our inner voice.

Sprouts for Pets

Crunchy Nutrition Animals Will Love
Dogs, birds, horses and even picky eaters like cats can learn to love sprouts and gain the nutritional wallop they provide.

Ilona Selke on the Power of Dreaming Big

By becoming clear on what we want, visualizing it and then seeing it as accomplished, we can manifest miracles.

The World’s Healthiest Cuisines

What Five Countries Can Teach Us about Good Eating
Step aside, pizza and chop suey! These five authentic ethnic cuisines offer the real thing— traditional food that’s healthy, tasty and easy to prepare in our own kitchen.
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Why Readers Love Natural Awakenings

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See More »Newsbriefs

Primordial Sound Meditation Retreat

Kasey Claytor, Chopra Center certified instructor, will teach Primordial Sound Meditation in a retreat-like course over two Saturdays, March 24 and March 31, in the Osprey Conference Room in Titusville.

New Name for Gloria’s Health Hut in Vero Beach

Gloria’s Health Hut in Vero Beach is excited to announce their official name change.

Earth Science Tech Delivers Full Spectrum CBD

Earth Science Tech Inc. is a public company that specializes in producing the finest full spectrum cannabinoids for the human body.

ThetaHealing Training in Stuart

Elizabeth Campbell, Certified ThetaHealing Practitioner and Instructor, is pleased to offer Basic Practitioner Training that will be held Friday, March 23 through Sunday March 25 from 9 a.m. to 6 p.m. in Stuart.

Achieve More with Life Coaching

Penelope Stetz’s website says, “Helping ambitious people achieve more with less stress!”

New Location for Yogi Perogi

The Yogi Perogi has moved to Midtown Melbourne and offers classes that are accessible for everybody in a safe and fun manner.

Bliss Retreat for Well-Being and Peace

Kumari Mullin is thrilled to offer the BLISS Retreat on Friday, March 9, starting at 7 p.m. to Sunday, March 11, until 2 p.m. In this 3-day beach retreat, participants will immerse into cutting-edge energy alchemy techniques, sacred sound healing, Archangelic guidance, and initiations to euphoric Dolphin energy.

Chronic Illness Support Group on the Treasure Coast

Carol Baxter and The Inspired Living Center invites you to join The Invisible Journey: Chronic Illness Support Group of the Treasure Coast.

Zip-100 Available Again

Hurricane Irma had a devastating effect on Florida. The AlgaGen facility was no exception. The production infrastructure was damaged, and their Zip-100 Spirulina product was in short supply for a few months.

Love Extending Weekend Retreat

The Love Extending Weekend Retreat on March 23 to 25 is designed for those seeking a new outlook in life, a new way to be in this world.

Meditation at Aquarian Dreams

This March, Aquarian Dreams will be hosting a variety of meditation classes to provide healing, relaxation and mindfulness.
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Visit our Calendar

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Health Briefs

Leafy Greens Lower Risk for Heart Disease

Vitamin K for Cardiovascular Health

Physical Activity Deters Alzheimer's

Reduce Risk with Movement

Gooseberries are Good for the Gut

Ayurvedic Remedy for Gastrointestinal Problems

Saunas Lower Blood Pressure

Reduces Risk of Hypertension

Positive Outlook Powers Osteoarthritis Patients

Feeling Optimistic Helps with Symptoms

Teen Marijuana Use Fosters Depression

Impact on Mental Health
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See More »Global Briefs

Wind Harvest

Floating Farm Helps Power UK Needs

Sickly Salmon

Uncontrolled Lice Threaten Fish Industry

Fossilized Financing

Renewable Energy Subsidies Lag Far Behind

Grassroots Gumption

Sweet Potato Project Encourages Enterprise

Food Sourcing

Marine Algae Could Nourish Growing World Population

Veggie Renaissance

Brits Cutting Back on Meat Eating