Women’s Wellness

May 2013 Letter

“So this is how people get things done after dinnertime!”

Clutter-Taming Tips

Feeling overwhelmed by “stuff”? You’re not alone—70 percent of Americans feel buried by clutter. Our professional organizers share tips for getting around common clutter-based roadblocks.

Natural Tips for Menstrual Cycle Relief

Cramping, fatigue, pain, changes in bowel movements, irritability, crying are all too familiar for many women during their monthly cycle.

Environmental Change from the Ground Up

Nestled in bustling downtown Melbourne the Florida Air Academy resides in a historic building erected over 60 years ago as a magnificent Spanish Mediterranean-style mansion.

The Keys to Women’s Health

A woman is the glue that keeps the family and community together. She provides a sense of calm and security to the home like no one else can. She holds a key position in the shaping of the next generation. A woman will love without limits and bring joy to the family. In order for a woman to be at her best it is important that she have the resources she needs to care for her health.

Teen Drama Queens

Keeping the Mother-Daughter Bond Strong

Adolescence can signal the sudden unraveling of previously sturdy mom-daughter relationships. Here are some calming, loving ways to weather a teenager’s mood swings and reactive outbursts.

Edible Hormones

Health Support for Women

Eating appropriately nutritious foods is a natural way to balance hormones that helps relieve symptoms of menopause, protect against breast cancer and preserve bone health. These four powerhouse foods top the drug-free approach.

Outdoor Options for Feline Friends

Safe Ways to Let Them Explore

Most indoor cats still love to explore the great outdoors. These simple guidelines can help you gently manage their fresh-air adventures without worry.

Listening to Inner Wisdom

5 Instincts to Heed

Being aware of our inner voice can also help us live a more satisfying life in the moment. But how do we choose which gut feelings to trust? Dr. Judith Orloff, author of the international bestseller, Second Sight, names five inner messages that deserve our attention.

Soul Healing Group and Teleconference

Divine Crown Chakra Blessings, Divine Healing Hands Blessings and Soul Readings are offered in Brevard by Master Ellen Logan, Divine Channel and Disciple of Master Zhi Gang Sha, world-renowned master healer, soul leader, divine servant and New York Times bestselling author.

Compounding Pharmacy Offers Personal Consultations

Tom and Barbara Switzler, Pharmacists and owners of Specialty Pharmacy Services, Inc, are pleased to offer compounding and consultative services.

Local Dentists Offer Ozone Therapy

Drs. Chris Edwards and Julia Bunker have just returned from the American Academy of Ozone Therapy 2nd annual convention held in Dallas, Texas last month.

Vibes Rejuvenation Program in Rockledge

Moshe Almog is pleased to offer a unique program at Vibes New Age Fitness.

HeartMath for Stress Relief

Local educator Leslie Maloney teaches relevant, applicable skills to manage stress based on the HeartMath system developed by researcher, author and consultant Doc Childre.

Women’s Retreat in Cocoa Beach

Empowered Consciousness and Help With Happiness Coaching have teamed up to a create the Whole Free and Divinely SHE Women's Retreat, Friday, May 24 through Sunday, May 26.

Honoring Moms with Body Balancing Acupuncture

In honor of all the moms in the community, Indian River Acupuncture is offering a Mother’s Day special to feel good, relax, and rejuvenate. Moms can enjoy a Body Balancing acupuncture treatment for only $40 this month.

Awareness Center Celebrates First Year in Business

Dawn Meyer and the Awareness Center are celebrating their first year of facilitating others to lead physical, emotional, mental, and spiritual lives of more joy and ease.

PTSD Chi Gong Workshop

A Post-Traumatic Stress Disorder (PTSD) Chi Gong Workshop will be held on Monday, May 6 from 6:30-8 p.m. in Vero Beach.

Spring Community Cleanse

Rebecca Hunton MD is excited to announce The Radiantly Healthy Spring Community Cleanse.

Energy Tools for Manifesting Your Dreams

Kumari and Kumara of Kumari Healing, Inc are offering a transformational weekend retreat, May 18-19.

A Look at Auric Interactions in Relationship

Karen Stresau, Brennan Healing Science Practitioner, will be teaching “Advanced Energetic Interactions in Relationship” on Saturday, May 11 from 11 a.m. until 1 p.m. at The Lightworker Community Center in Indialantic.

Food Revolution Day at BCC YMCA

On Saturday, May 18 from 9am-1pm the Space Coast Food Revolution Day will be held at the BCC YMCA in Cocoa.

Psychic Fair in Vero Beach

Beth Franks announces a Psychic Fair hosted by Spark of Divine, LLC Healing and Learning Center.

Massage Therapist Joins Souler Float

Rene’ Brinson has opened an office in the Souler Float floatation spa in Melbourne.

Quantum Field Experience Workshop

On May 16 from 7 to 9pm Denise Boehm and Della Danley will facilitate the Quantum Field Experience Workshop at Lotus Heart Holistic Center in Melbourne.

Malabar CSA Offers Salmon

Florida Fields to Forks, a Community Supported Agriculture (CSA) farm in Malabar, is offering wild caught Alaskan salmon from the Kenai River.

Beachside Boardwalk Triathlon

The inaugural Beachside Boardwalk Triathlon will be held on June 23 at Nance Park in Indialantic. All registrants for this year’s race will have a much sought after raffle prize: a full-sized stand-up paddleboard (SUP).

Free Roaming Cat Adoption Rooms at Humane Society

The Central Brevard Humane Society (CBHS) is excited to announce the recent opening of their new Free Roaming Cat Adoption Rooms, located inside the Cocoa shelter.