tag:www.mynaturalawakenings.com,2005:/Natural Awakenings Space & Treasure Coast Florida | Healthy Living Healthy PlanetHealthy Living Healthy Planet2024-03-14T21:43:01-04:00urn:uuid:7790bdb2-85ca-4bc4-847e-45e14c179c052024-02-25T19:24:28-05:002024-03-14T21:43:01-04:00Food Trends for 2024: What We’re Looking for at the Dinner Table2024-02-29 09:30:00 -0500Carrie JacksonTrends are shifting away from fad diets to more balanced eating, as people across generations are focused on living healthier well into their golden years.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:5e1c611b-c470-4f4e-9e43-eadf8f2d8a7e2024-02-27T09:15:14-05:002024-03-13T20:12:06-04:00Making Baby Food at Home2024-02-29 10:00:00 -0500Shelia JulsonParents can choose from an assortment of fruits and vegetables to make baby food at home. Add frozen veggies and canned fruits to expose babies to a variety of flavors.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:9bd6de4a-07d3-43a7-ba56-cea2c63895a82024-02-25T19:35:36-05:002024-03-18T15:33:40-04:00Planting for the Planet: Seven Herbs to Grow, Eat and Heal2024-02-29 09:28:00 -0500April ThompsonHome growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:74ebc094-13e9-4852-8d44-e29adac311112024-02-28T12:17:15-05:002024-03-04T13:05:16-05:00Grandparenting Food for Thought2024-02-29 10:01:00 -0500Laurie DaveyI haven’t had the grandparenting urge yet. I don’t pester my boys with the topic and trust they’ll make that choice for themselves in their own time. <hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:b6946135-7f1e-4924-aa4c-2b19873c90ed2024-02-27T09:27:06-05:002024-02-28T18:38:46-05:00Recipes from a Seasonal Kitchen ‘Neeps and Tatties’ Shepherd’s Pie2024-02-29 10:00:00 -0500Veronica HinkeThose choosing not to eat meat may have had to improvise on many classic holiday dishes. But that’s all changing. Now there are more and more recipes for plant-forward meals for events of all kinds including the celebration of St. Patrick, the patron saint of Ireland. <hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:5a2ea4dc-5dbc-4971-8715-d62b8ee0ff002024-02-25T19:30:08-05:002024-03-14T21:42:40-04:00Jeffrey Smith: Preserving the Nature of Nature2024-02-29 09:29:00 -0500Kelcie OttoesJeffery Smith's aim is to protect the integrity of microbiomes that positively contribute to human health, regenerative agriculture and environmental conservation.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:0f5384c1-dd63-4fed-bb3e-8f46d1a0e0072024-02-25T19:38:40-05:002024-03-11T13:50:53-04:00Healthy Living as a Spiritual Discipline2024-02-29 09:27:00 -0500Marlaina DonatoWe are walking wonders of physiological orchestration, and this alone deserves our highest respect and commitment to our well-being.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:b759f25d-8820-4bd5-ba9d-e8830110252a2024-02-25T19:42:48-05:002024-03-14T18:58:16-04:00Pollinator Corridors: Tips to Reestablish Lost Habitats2024-02-29 09:26:00 -0500Kelcie OttoesPollinators provide vital benefits to people and wildlife, keeping animals and plants that we depend on thriving while bringing us food and supporting the economy.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:474cb775-f1c6-4b38-af44-9150304ed2402024-02-25T19:51:25-05:002024-03-01T16:27:18-05:00Functional Medicine Approach to Colon Health: Simplified Steps to Repair and Restore the Gut2024-02-29 09:24:00 -0500Madiha Saeed, M.D.Lifestyle modifications have been shown to optimize gut health and reduce the incidence of colorectal cancer.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:b6da7371-cfb4-464a-b18b-d0d28db992842024-02-25T19:56:41-05:002024-03-03T23:32:41-05:00Ear Infections: Holistic Treatments for Kids2024-02-29 09:23:00 -0500Jennifer Zethner, RN, MS, CPNPThe common ear infection is caused by a buildup of mucus in the middle ear and is accompanied by pain, fever, redness, swelling and possibly discharge. <hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:f9290891-0593-4324-93de-36290616c54d2024-02-25T20:00:32-05:002024-03-18T16:30:16-04:00Snakes as Pets: Fostering a Unique and Rewarding Relationship2024-02-29 09:22:00 -0500Ruth Roberts, DVM, CVA, CVH, CVFT, NANContrary to popular belief, snakes make excellent pets, providing the opportunity to connect with one of nature’s most enigmatic creatures.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:046b1361-e714-4f44-b2e6-bccd75e4b1962024-02-26T12:01:39-05:002024-03-03T23:28:32-05:00Healthy Plant-Based Diets Reduce Diabetes Risk2024-02-29 09:15:00 -0500Kris UrquhartThe consumption of a healthy plant-based diet can reduce the risk of developing Type 2 diabetes by 24 percent as compared to those following an unhealthy plant-based diet. <hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>