Space & Treasure Coast Edition
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Welcome to Natural Awakenings Online

September Issue

Creatively Graceful
Aging and Yoga

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Life is Better with Yoga

Life is Better with Yoga

“Mom, I finally made it to a yoga class. This is what has been missing from my life and my workout regimen!”

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Featured Local Yoga Practitioners

Featured Local Yoga Practitioners

Featured Local Yoga Practitioners

YOGA 10 Health Benefits for Mind, Body, and Soul

YOGA 10 Health Benefits for Mind, Body, and Soul

Weight loss, muscle tone, reduced stress, and increased energy are some of the benefits that many people enjoy through the simple and natural practice of yoga.

Activate Fat Burning Hormones

Activate Fat Burning Hormones

Losing weight is a billion-dollar industry and is on the top of everyone’s list of goals.

Fat-Storing to Fat-Burning

Fat-Storing to Fat-Burning

If you have struggled with your weight, your problem may be something you never would have imagined. It could be your weight problem isn’t the real problem – it’s just a symptom of your body’s imbalance.

 Natural Support for Our Aging Pets

Natural Support for Our Aging Pets

Just as we humans age, our pets inevitably will go through the same process and develop certain conditions as they age. Common health problems in aging pets are: heart disease, liver disease, kidney disease, diabetes, cancer, thyroid disease, arthritis, cataracts, weight problems, cognitive disorders and urinary conditions.

Why Readers Love Natural Awakenings

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Floating Away Stress

Floating Away Stress

Isolation Tanks Induce Deep Rest and Healing

Floating in a sensory isolation tank induces a deep state of relaxation that can bring on healing, stress relief and even ‘Aha!’ moments of creativity.

Being Beauty

Being Beauty

What Makes Us Glow

Contrary to what we’re led to believe, the quickest way to be beautiful is to fill ourselves up with the beauty of all we love.

Zaya and Maurizio Benazzo

Zaya and Maurizio Benazzo

Joining Science to Spirituality

The founders of Science & Nonduality discuss why scientists and meditators should collaborate in examining the nature of consciousness.

Aging with Passion and Purpose

Aging with Passion and Purpose

Finding Fulfillment, Creativity and Meaning

As our bodies grow older, we can engage with life in ways that build belonging, generate enthusiasm and spark rewarding self-discovery that also blesses the world.

Visit our Calendar

 

Visit our Calendar

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 New Tranquil Hideaway at La Bella Spa

New Tranquil Hideaway at La Bella Spa

For 35 years, La Bella Spa, owned and operated by the Mandato family, has pioneered modern spa therapy as the first Destination Day Spa in Brevard.

Unity of Fort Pierce Jazz Concert

Unity of Fort Pierce Jazz Concert

On Wednesday, September 13 at 7 p.m., Unity of Fort Pierce will host the Brazilian Coffee House Concert with jazz guitarist, composer and vocalist, Phill Fest. Singer Silvia Brasil and pianist Robert Steinberg will also appear.

Grand Opening at Wellness from Within in Vero Beach

Grand Opening at Wellness from Within in Vero Beach

Wellness from Within, holistic medicine center and herbal apothecary, will be hosting a Grand Opening on September 23, 9 a.m. to 2 p.m., featuring hourly talks, a raffle and light refreshments. Visitors are welcome to stop in to see and learn more about the healing center.

Physical Vascular Therapy Now Available in Melbourne

Physical Vascular Therapy Now Available in Melbourne

Joy and Larry Melton, owners of Restorative Health Solutions LLC, are excited to bring BEMER Physical Vascular Therapy to Melbourne.

Using Ayurveda to Discover Your Mind/Body Type

Using Ayurveda to Discover Your Mind/Body Type

Kasey Claytor, a Chopra Center Certified Instructor, is offering a 90-minute workshop on Discovering Your Mind/Body Type based on Ayurveda, the ancient health system of India.

Healing and Wisdom Workshop with the Gayatri Mantra

Healing and Wisdom Workshop with the Gayatri Mantra

Aquarian Dreams is pleased to host the Healing and Wisdom Workshop which will be taught by Craig Costello, BS, ERYT, on Saturday, September 9.

The Healing House Hosts Consciousness Fair in Stuart

The Healing House Hosts Consciousness Fair in Stuart

The Healing House is pleased to host the Treasure Coast Community Consciousness Fair which will be held on September 17 from 5 p.m. to 9 p.m. at Terra Fermata in Stuart.

Genetic Solutions Class at RHMD

Genetic Solutions Class at RHMD

Radiantly Healthy MD (RHMD) is pleased to offer the MTHFR Genetic Solutions Class.

 

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Caring for Others Prolongs Life

Caring for Others Prolongs Life

Caregivers Live Longer

Less Salt Reduces Nighttime Potty Visits

Less Salt Reduces Nighttime Potty Visits

A Reason to Limit Our Intake

Beetroot Juice Helps Older Brains Act Younger

Beetroot Juice Helps Older Brains Act Younger

Positive Effects on the Mind

Early Birds Eat Better and Exercise More

Early Birds Eat Better and Exercise More

How Sleeping Affects Healthy Choices

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Milk Muddle

Organic Milk Producer Under Pressure

Plutonium Problem

Glass or Cement May Encase Nuclear Waste

Experiential Ed

Gestalt-Based Curricula Emerging

Bat Banter

Computers Decipher Animal Language

Free Wheeling

Architecture Becomes Portable

Rolling Internet

Winnebago Assists Computer Literacy