Lee Cotton, Registered Dietitian Nutritionist, Brings a Fresh Perspective on Health
Lee Cotton, Registered Dietitian Nutritionist, is pleased to offer her services on the Treasure Coast. Cotton works with clients from all walks of life who are seeking to improve their health by eating the right foods to fit their individual health needs. Cotton provides strategic health assessments, meal planning and nutritional counseling.
Typically, dieting is at the top the list when it comes to healthier living and weight management. According to Cotton, it is essential to start with the basics — making healthy eating a lifestyle and not just a short-term fix to drop the pounds. Cotton states, “My passion is educating clients on how to eat for their own overall health. The ‘diet’ approach I want my clients to have is a ‘way’ of life eating pattern that is best suited for their own individual needs.” From sharing a client’s goals and vision for their health, to assessing their current food issues and aversions, to creating plans of actions that produce results for the long-term goals, Cotton is on a mission to make a true difference one meal at a time.