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Natural Awakenings Space & Treasure Coast Florida

Laughter Yoga At Down To Earth Yoga Studio

Join Certified Laughter Yoga Teacher Joel Cook for Laughter Yoga Classes. Classes are held every Sunday morning at 9 a.m. and Thursday mornings at 6:30 a.m.

This class combines laughter exercises with yoga breathing to bring more oxygen into the body to feel healthier and more energized. “Laughter is the best medicine,” says Cook. “Laughter Yoga is based on the scientific fact that your body cannot tell the difference between simulated laughter and humor-based laughter. If you laugh willingly you get the same health benefits.”

“No jokes, no kidding! Sense of humor not required,” says Cook.

Down To Earth Yoga, 1649 SE Port St Lucie Blvd, Port St Lucie. Donation based class of $5-$10 per class with donations going towards a local organization (cash only please). For more information, call 772-224-2444 or visit DTE-Yoga.com.