Grandparenting Food for Thought

I haven’t had the grandparenting urge yet. I don’t pester my boys with the topic and trust they’ll make that choice for themselves in their own time. Read More »

2024 Natural Living Directory Coming in April

The 2024 Natural Living Directory will be available next month and is an issue readers will want to keep year-round. This handy reference will be your guide to healthy living and a healthy planet – your natural phone book. Read More »

Bingo Fundraiser at Divine Soul Wellness in Port St. Lucie

Divine Soul Wellness is hosting a Bingo Fundraiser on Friday, March 8 in honor of loved ones and in recognition of MS Awareness Month. Read More »

Craniosacral Therapy and Raindrop Technique Available in Melbourne and Palm Bay

Alison Wahlstedt is pleased to announce she is accepting new clients in both her Melbourne and Palm Bay locations. Read More »

Dr. Gordon Crozier, Peptide Expert, to Speak in Orlando

Kevin Spooner, Neumi Brand Partner, is pleased to announce that Gordon Crozier, DO, will be a Keynote Speaker at the Neumi USA Regional gathering. Read More »

Dr. Yale Smith Accepting New Patients in Suntree

Yale (Yoel) R. Smith, MD is accepting new patients at his practice Center for Anti-Aging Aesthetic and Rejuvenation Medicine (CAARM) in Suntree. Read More »

I AM THE SOLUTION Health Summit Coming April 6 in Rockledge

The Lillian McDermott Radio Show/Classroom is pleased to announce the I AM THE SOLUTION Natural Health Summit will be held April 6, from 9 a.m. to 6 p.m. Read More »

Innovative Treatments at Health Connections Dentistry in Indian Harbour Beach

Claire Stagg, DDS, is happy to provide new advanced technology in her Health Connections dental practice. Read More »

Karin Maynard Eberly Offers Angel Inspired Guidance

Karin Maynard Eberly, Angel Intuitive, Angel Reiki Crystal Practitioner and Personal Development Specialist, uses her intuitive gift and thirty years of experience to tap into the Angel’s wisdom to bring her clients clarity, insight and healing. Read More »

Kundalini Yoga at Aquarian Dreams in Indialantic

Aquarian Dreams is pleased to announce Kundalini Yoga Workshops in March and ongoing Kundalini yoga classes. Read More »

Local Life Coach Offers Coaching, Online Courses, Workshops

Life Coach Donna McGoff shares that her business name, Living Above The Ordinary, has significant meaning. Read More »

Making Baby Food at Home

Parents can choose from an assortment of fruits and vegetables to make baby food at home. Add frozen veggies and canned fruits to expose babies to a variety of flavors. Read More »

Massage Therapist Jane Coyne Opens Vero Beach Location

Board-certified massage therapist, Jane Coyne, LMT, MMP, MLD-C, has recently announced the grand opening of her second location in Vero Beach Read More »

Mild Hyperbaric Therapy Available in Satellite Beach

Beachside Hyperbaric and Bodywork is accepting new clients Read More »

New Team Member Joins Dean Wellness & Body Aesthetics in Vero Beach

Dean Wellness & Body Aesthetics is pleased to introduce their newest team member Haizea Lulich, DNP, ARNP, FNP-BC. Read More »

Recipes from a Seasonal Kitchen ‘Neeps and Tatties’ Shepherd’s Pie

Those choosing not to eat meat may have had to improvise on many classic holiday dishes. But that’s all changing. Now there are more and more recipes for plant-forward meals for events of all kinds including the celebration of St. Patrick, the patron saint of Ireland. Read More »

Roberta John Offers Space Coast Real Estate Expertise

As an expert on Space Coast real estate, realtor Roberta John’s goal is to make the buying and selling process seamless and stress-free for her clients. Read More »

Thousand Islands Fest Family Event in Cocoa Beach

The Friends of the Thousand Islands, in conjunction with the City of Cocoa Beach and Brevard County’s Environmentally Endangered Lands, is holding the 1st Annual Thousand Islands Fest Read More »

Food Trends for 2024: What We’re Looking for at the Dinner Table

Trends are shifting away from fad diets to more balanced eating, as people across generations are focused on living healthier well into their golden years. Read More »

Jeffrey Smith: Preserving the Nature of Nature

Jeffery Smith's aim is to protect the integrity of microbiomes that positively contribute to human health, regenerative agriculture and environmental conservation. Read More »

Planting for the Planet: Seven Herbs to Grow, Eat and Heal

Home growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments. Read More »

Turmeric Eggs

From the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease Read More »

Nourishing Herbal Infusion

This herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron. Read More »

Soothing Support Tea

This tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety. Read More »

Healthy Living as a Spiritual Discipline

We are walking wonders of physiological orchestration, and this alone deserves our highest respect and commitment to our well-being. Read More »

Emerging Trends in Fitness: The Latest From Workouts to Wearables

Workout strategies and fitness equipment are continually evolving to meet changing consumer interests, incorporate scientific discoveries and take advantage of technological advancements. Read More »

Ear Infections: Holistic Treatments for Kids

The common ear infection is caused by a buildup of mucus in the middle ear and is accompanied by pain, fever, redness, swelling and possibly discharge. Read More »

Snakes as Pets: Fostering a Unique and Rewarding Relationship

Contrary to popular belief, snakes make excellent pets, providing the opportunity to connect with one of nature’s most enigmatic creatures. Read More »

Healthy Plant-Based Diets Reduce Diabetes Risk

The consumption of a healthy plant-based diet can reduce the risk of developing Type 2 diabetes by 24 percent as compared to those following an unhealthy plant-based diet. Read More »

Championing Opioid-Free Pain Management

The state of Minnesota has created a website to identify and promote evidence-based, non-opioid and non-pharmacological options that use complementary and integrative methods. Read More »

Toxins and Colorectal Cancer

Evaluating the relationship between environmental toxins and colorectal cancer (CRC), the second leading cause of cancer-related deaths worldwide. Read More »

Complementary Treatments for Kids With Irritable Bowel Syndrome

A paper published in the journal Nutrients evaluated studies regarding the effect of herbal remedies and spices in youngsters with this painful disorder. Read More »

Storing Renewable Energy in Hot Rocks

California-based Antora Energy is investigating ways to store energy inside insulated boxes of extremely hot rocks. Read More »

Self-Pollinating Wildflowers Worry Scientists

Flowering plants depend on the declining global insect population which includes pollinators such as bees, butterflies, moths, beetles and wasps. Read More »

Adding Sails to Ships to Save Money and the Planet

Maritime shipping industry leaders are exploring ways to reduce their carbon footprint and save money including the addition of specialized sails to cargo ships. Read More »

Mount Everest Is Melting

While glaciers worldwide are melting, ice loss across the Himalayas has been especially rapid due to a rise in temperatures. Read More »

Wind Energy Project Threatens Endangered Bird

A renewable-energy project in the Brazilian state of Bahia is threatening the Lear’s Macaw which has been brought back from extinction in the past but is still considered endangered. Read More »

Forest Stewardship

Actions we can take in celebration of International Day of Forests on March 21 and every day to ensure the future of our woodlands. Read More »