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Natural Awakenings Space & Treasure Coast Florida

Vinyasa Flow with Rosalba

Just a Beautiful Flow

Vinyasa is a dynamic and flowing style of Yoga which links breath and movement through a creative series of postures that balance strength & flexibility while cultivating mindfulness through a continuous flow. This 60 minutes class is cleansing, heat building and suitable for the physically active, following verbal alignment cues and/or gentle hands-on assists, this 60 minutes are a dynamic flow and moving meditation. No two classes are ever the same, each teacher adds a special element to their sequence and personalizes the practice so the sequences are creative and playful with a unique music playlist. Bring a hand towel because you will sweat!

Date & Time

Weekly on Thursday

Mar 07, 2024 through Dec 26, 2024

10:00AM - 11:00AM

Location

Yoga Gallery Downtown - 2006 Vernon Place, Suite A, Melbourne, FL, 32901 2006 Vernon Place, Suite A Melbourne 32901 FL US

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Participating Businesses

Yoga Gallery Downtown