Candlelight Meditation & Gentle Movements
The class will offer breath work, meditation and relaxation
This class is a great way to reflect and connect with your inner awareness as we move slowly holding certain postures for a mindful stretch. Candles light the room so you can relax deeper into your thoughts. The class will offer breath work, meditation and relaxation. Swami Kandalayananda was ordained at the Temple of Kriya Yoga in 2011. She also holds a certification in meditation from the Temple of Kriya Yoga. Additionally, she has a Master’s degree in philosophy with a special focus on Eastern Religion from the University of Kent in Canterbury, England and 18 graduate credit hours in English Literature.
Date & Time
Weekly on Thursday
Apr 02, 2020 through Feb 04, 2021
7:30PM - 8:30PM
Down to Earth Yoga Studio 1649 SE Port Saint Lucie Blvd Port Saint Lucie 34952 FL US https://www.mynaturalawakenings.com/businesses/fl-port-saint-lucie-down-to-earth-yoga-studio