tag:www.mynaturalawakenings.com,2005:/categories/in-print?page=100In-Print | Natural Awakenings Space & Treasure Coast Florida Page 100Healthy Living Healthy Planet2024-02-02T16:37:21-05:00urn:uuid:42838784-a755-4a8f-99b3-abceb75057062020-06-12T11:37:13-04:002024-02-02T16:37:21-05:00Gut Talk: Tips for a Healthy Microbiome2020-06-30 09:30:00 -0400Melinda HemmelgarnHealthy gut bacteria are essential for our metabolic health and immune system. Here are foods and lifestyle tips for developing and preserving gut health.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:7d2b08e4-98c0-4dd0-9117-3d38aafcb9962020-06-12T13:40:27-04:002022-03-31T10:56:47-04:00Cultivating Contentment: The Spiritual Discipline of Evoking Joy2020-06-30 09:30:00 -0400Marlaina DonatoTending to our own happiness begins by seeing joy not as a mood dependent upon circumstances, but as a spiritual discipline like any other. Here are ways to create more joyous moments.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:73d8c797-7d23-4268-8c55-19bfcbe9a2502020-06-12T14:06:18-04:002022-03-31T10:56:44-04:00Earth-Friendly Pets: Our Animals Can Go Green, Too2020-06-30 09:30:00 -0400Julie PetersonEco-friendly alternatives pet owners can choose for toys, homeopathic remedies, grooming, food and more for dogs and cats.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:7f25240b-3fed-4a92-b986-5a9f485e009c2020-06-29T17:27:55-04:002024-03-29T09:48:11-04:00Natural Awakenings Space & Treasure Coast Florida - July 20202020-06-30 09:00:00 -0400Laurie DaveyRead the latest issue!<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:ff71c0c1-bb39-42c2-a8b1-638485d80cc62020-06-03T17:22:11-04:002024-03-29T09:48:11-04:00Natural Awakenings Space & Treasure Coast Florida - June 20202020-06-05 17:50:44 -0400Laurie DaveyRead the latest issue!<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:063041df-904e-4786-a1b3-f173504cc42b2020-05-15T14:44:08-04:002021-03-31T16:50:39-04:00Decrease Bone Fractures with Natto2020-05-29 09:30:00 -0400Rachael OppyNatto, a fermented soybean dish of Japan, supports bone health in postmenopausal women by providing protection from fractures.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:5dc33316-15b5-4c15-8fd3-3748c46f9cd02020-05-15T15:05:38-04:002021-03-31T16:49:29-04:00Eat a Plant-Based Diet to Lessen Stroke Risk2020-05-29 09:30:00 -0400Rachael OppyPeople that eat a plant-based, vegetarian diet rich in nuts, vegetables and soy may have a lower risk of stroke than others with diets that include meat and fish.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:05738d79-c897-4c5a-b705-a7918058fbac2020-05-15T15:24:18-04:002021-03-31T16:50:30-04:00Consume Olive Oil to Fight Off Aging2020-05-29 09:30:00 -0400Rachael OppyResearch finds that the fat in olive oil increases the life span of cells, supporting the idea that a Mediterranean Diet can prevent age-related diseases.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:68d21330-43d6-44aa-900a-e28bbf0f913a2020-05-15T15:33:59-04:002021-03-31T15:41:03-04:00Try Chinese Herbs for Ulcerative Colitis2020-05-29 09:30:00 -0400Rachael OppyWhen combined with standard Western pharmaceuticals, Gegen Quinlian decoction, a Traditional Chinese Medicine herbal mix, proves effective in treating ulcerative colitis.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:adf42304-f5b5-41a5-b4e9-696d096bf1cc2020-05-15T15:51:57-04:002020-12-02T01:42:22-05:00Green Up Cities to Reduce Violent Crime2020-05-29 09:30:00 -0400Rachael OppyGreen spaces in cities such as parks, community gardens and tree-lined streets lower the rate of violent crimes, make communities safer and keep people healthier.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:2d3c6fb7-41a6-447e-9ddf-4f5f75dbf3832020-05-15T16:02:28-04:002021-03-31T16:49:19-04:00Maintain a Healthy Gut to Sidestep Colorectal Cancer2020-05-29 09:30:00 -0400Rachael OppyA study finds that genetic mutations linked to colorectal cancer can be caused by common gut bacteria carried by about one out of five people.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>urn:uuid:3df0b4d9-4545-4bd7-b315-4f9e2feb6ba22020-05-15T16:09:19-04:002020-12-02T01:42:20-05:00Generating Electricity from Rain2020-05-29 09:30:00 -0400Rachael OppyA high voltage can be generated from raindrops using a field-effect, transistor-style structure, reports a new study.<hr /><p><small>Original article published at <a href="www.mynaturalawakenings.com">Natural Awakenings Space & Treasure Coast Florida</a></small></p>