Vitality Wellness and Nutrition Center

Mar 31, 2022 10:01AM

As a life-long sufferer of digestive issues, Christi Buck understands the frustration many people experience with Western medicine and its “patch/not fix” philosophy.

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Fall Recipes from local Nutritionists

Oct 01, 2021 02:52PM

Check out this Fall Harvest Bowl and Butternut Squash Soup. Healthy recipes sure to please your palate.

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Butternut Squash Soup

Oct 01, 2021 02:27PM ● By Christi Buck

Enjoy this warm butternut squash soup which is packed with nutrients and antioxidants. Butternut squash is a good source of vitamin E, thiamin, niacin, vitamin B-6, folate, pantothenic acid and manganese. Butternut squash is also a good source of potassium.

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The Complexities of Food and Nutrition

Mar 01, 2021 09:45AM ● By Julie Peterson

‘Diet’ is simply the food that is eaten, but the word has taken on a whole new meaning with fads and programs that claim to help with everything from aging to weight. For those who have health issues, however, specific eating plans may be needed.

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Heal Your Gut with Food [Video Podcast] - Episode 42

Mar 01, 2021 09:15AM

Christi Buck, RDN, LD of Vitality Wellness and Nutrition Center, shares how what we eat can impact the health of our digestive system.

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Coconut Fig Chia Seed Pudding

Mar 01, 2021 07:07AM ● By Kris Urquhart

A delicious recipe that is great for breakfast or dessert.

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Vitality Wellness and Nutrition Center Expands in Vero Beach

Dec 31, 2020 09:00AM

Christi Buck is pleased to announce that her practice has expanded and changed its name to Vitality Wellness and Nutrition Center (formerly The Gut RD).

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Christi Buck, RDN, LD, CLT

Vitality Wellness and Nutrition Center

Vitality Wellness and Nutrition Center

Fall Recipes from local Nutritionists

Butternut Squash Soup

The Complexities of Food and Nutrition

Heal Your Gut with Food [Video Podcast] - Episode 42

Coconut Fig Chia Seed Pudding

Vitality Wellness and Nutrition Center Expands in Vero Beach

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