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Quiet Kids in a Noisy World

In helping quiet kids navigate our extroverted culture, we encourage their inborn creativity and empathy.

Label Literacy

How to teach children to evaluate serving size, compare two products, and avoid foods with unpronounceable ingredients.

Sweet Slumber

Family bed-sharing is a way of life in many cultures worldwide that improves sleep, builds bonds, enables breastfeeding, and nurtures happiness in kids.

Superpower Kids’ Immune Systems

The right diet, exercise, and supplements can keep kids healthy during the onslaught of cold weather.

Starry-Eyed Kids

Put a telescope in front of kids and they’ll find in the wide night sky a classroom of awe and wonder.

What Peace Means to Children

In sweet words, children describe what peace means to them, from hugs to making art and singing to everyone having a ball.

Kid-Smart Supplements

Identified herbs, healthy fats and vitamins can help a child concentrate better, sidestep colds, and sleep more soundly.

Letting Kids Just Be Kids

Science says there’s no need to program a child’s every moment! It turns out that “just playing” builds practical skills that will last a lifetime.

Dad & Daughter Dates

Spending relaxed time with her dad lets a girl know that she’s a priority for him. It works to imbue her with strength and confidence throughout her whole life.

Teen Drama Queens

Adolescence can signal the sudden unraveling of previously sturdy mom-daughter relationships. Here are some calming, loving ways to weather a teenager’s mood swings and reactive outbursts.