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Welcome to Natural Awakenings

May Issue

Mental & Emotional Well-Being
and Healthy Vision

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See More »Letter from Publisher

Living Better, Feeling Better

“I feel better today than I have in a long time,” I told my doctor. I was at my periodic functional medicine review discussing any changes I could make in my lifestyle for overall health.
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See More »Local Features

Reduce Allergies Naturally with Essential Oils

Using essential oils to reduce allergies naturally is a beneficial and effective methodology.

Exercise is NOT enough!

If you go to the gym and work out an hour each day, but then sit at a desk the rest of the day, new research shows that the damage done by the extended periods of sitting cannot be prevented by that hour at the gym.

Heal Your Eyes, Heal Your Vision with MicroAcupuncture48

In the mid-1980’s, a Danish researcher began investigating newly discovered acupuncture points with the goal of finding a neurological solution for arthritis and neuropathy.
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Archive »Features

Gardening for Kids

The Fun of Growing Their Own
Give kids a patch of dirt and a trowel, and they’ll not only have fun but can find a fresh new appetite for fruit and vegetables.

Toxic Legacy

Breast Implant Warriors Unite
Women in growing numbers are joining together to deal with the long-term, serious health threats posed by saline and silicone implants.

Plants Talk

Discover Their Secret Language
Plants may not be raising an audible ruckus, but scientists are finding they communicate silently with each other through smells, hearing and underground networks.

Peter Sagal on Running Toward Mindfulness

The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.
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Why Readers Love Natural Awakenings

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See More »Newsbriefs

Dr. Rosado Joins Space Coast Advanced Health

Dr. Steve Alukonis, D.C., DABCO, owner of Space Coast Advanced Health, is pleased to welcome Dr. Rafael Rosado, BS, D.C. to his practice.

Dr. Susan Young Recoginzed with Iridologists Worldwide

Dr. Susan Young, PhD Natural Medicine, of VeroVita Holistic Health was recently inducted into the International Iridology Practitioners Association (IIPA). She successfully completed a 35-hour course, extensive academic requirements including comprehensive anatomy and physiology, case studies, and a ten-part IIPA examination.

Introduction to Astrology at Scented Dragon

Scented Dragon is pleased to host an Introduction to Astrology class, facilitated by Sara Carvel, Astrologer and Tarot Card reader, on Wednesday, May 22 from 3 to 5 p.m. This will be the first class in an ongoing workshop series for those interested in learning more about the fascinating world of astrology.

Stuart Thermography Finds a New Home

Stuart Thermography, formally a part of Acupuncture and Natural Healing Center, facilitated by Barbara Thurman, AP, CCT, has found a new home within Complete Care Chiropractic and Wellness Center. Dr. Steven Zanfini recently took on Thurman’s thermography patients. Thurman has offered thermography screening across the Treasure Coast since 2001.

NAD+ Treatments at Sikora Integrative Medicine

Sikora Integrative Medicine is now offering IV therapy including NAD+ infusions.

Interactive Self-Discovery Workshop in Vero Beach

Helen Murray, LMHC of Creative Counseling Center and Marcy Purdy, AT BC of ArtReach are excited to announce a unique workshop series called: Healing the Drama of Your Soul; co-created after years of brainstorming on ways to work together to teach clients fun and affordable tools for self-discovery, self-work and self-balance.

Local Healer Co-authors Book on Authenticity

Trisha Schmalhofer, of MedHealers in Melbourne, is one author in a collaborative group of inspiring individuals who have come together to co-author the book, The Beauty of Authenticity: Embracing Your Truth to Live a Life of Meaning, Purpose and Grace.

Bikram Yoga and Inferno Hot Pilates Offered in Vero Beach

Bikram Yoga, offered at Indian River Bikram, is a 90-minute style of hatha yoga postures designed for beginners. A sequence of 26 postures and 2 breathing exercises are performed in a heated and humid environment.

Good Night Sleep Program Now Available in Brevard

Paula Hogan CMS-CHt is now accepting new clients needing to regain a healthy sleep pattern naturally.

Itty Bitty Kitty Shower at Brevard Humane Society

Spring marks the beginning of "kitten season," the time between late spring and early fall when an estimated 20 million kittens will be born without homes.

Reiki for Kids: Certification Course

Aquarian Dreams is pleased to host the Reiki for Kids: Certification Course on Saturday, May 25 from 1 to 3:30 p.m. Instructor, Maria Banas is a Montessori School teacher and a certified Reiki Master-Teacher.

Usui Reiki Level I Training and Attunement at YogaFish

YogaFish is pleased to host the Usui Reiki Level I Training and Attunement workshop led by George Hughes, an Usui Reiki Master and yoga teacher (IAYT, E-RYT 500). The workshop will be held Saturday, May 18 from 1 to 6:30 p.m.
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Health Briefs

Dancing Prevents Senior Decline

Improves Daily Living

U.S. Heart Disease on the Rise

News Numbers on Americans With Cardiovascular Disease

Mindfulness May Ease Menopausal Symptoms

Reduces Irritability, Anxiety and Depression

Prenatal Yoga Reduces Caesareans and Labor Pain

Helps With Smoother Deliveries

Fruits and Veggies Boost Moods

Eating Produce Heightens Mental Well-Being

Exercise Improves Young Brains, Too

Not Just Seniors Who Can Benefit
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See More »Global Briefs

Post-Coal Cash

Miners Becoming Beekeepers

Poisoned Pastures

Nuclear Testing Linked to Radioactive Milk

Hatching a Record

Avian Senior Citizen Astounds Again

Bear Blitz

Climate-Challenged Polar Bears Invade Town

Skip the Slip

Digital Receipts Gain Momentum

On the Brink

Monarchs Need Species Protections