November 2007 Calendar of Events

THURSDAY NOVEMBER 1ST

Get Off the Sweet Stuff – 7:30pm. Discover how sugar can throw your metabolic switch into fat storage mode. Learn how to overcome your sweet tooth, examine the dangers and misconceptions about artificial sweeteners, and discuss non-sugar alternatives and how to use them effectively. Free. Lotus Heart Holistic Center Downtown Melbourne. 321-768-7575.

FRIDAY NOVEMBER 2ND – SUNDAY NOVEMBER 4TH

Couples Beach Retreat & Workshop – 7:30pm-Sun 1:45pm. Transform your relationship through sacred intimacy and conscious loving. Discover Tantra. $595/couple. Richard & Diana Daffner, St. Augustine, Vilano Beach, FL. www.IntimacyRetreats.com. Other dates, locations, brochure. 1-877-282-4244.

FRIDAYS NOVEMBER 2ND & 9TH

7-Day Guided Juice Fast – Appleseed Health Foods will be offering a structured, educational support program for those wanting to "clean house". You will learn the benefits and types of fasting, how to make lifestyle and eating habit changes, and how to prioritize your health. Included is a 20-item fasting package, fresh vegetable juices, a book, and a 150 page manual. Class size is limited. Call 321-631-1444 or visit the store or www.appleseedhealth.com for more information.

SATURDAY NOVEMBER 3RD

Emotional Freedom Technique Intro Workshop – 1-3pm. A derivative of Chinese acupuncture used to help with trauma, anxiety, depression, pain relief and more. Illuminations 256 Brevard Ave Cocoa Village. Pre-registration required. $60 includes workbook. Susan Sawyer BS, CMCHt, LLC. 321-432-7267.

SUNDAY NOVEMBER 4TH

Our Bodies, Our Lives – 1-3pm. Every decade in a woman’s life presents challenges to create and maintain a balanced life and find renewal. Fluctuating hormones can deplete our energy and decrease stress. This workshop will explore tools for women of all ages to navigate these transitions and support physical balance and emotional well-being. Please register. $15. Living Yoga, 333 17 Street, Ste. K, Vero Beach. 772-978-1099.

MONDAY NOVEMBER 5TH

Got Belly Fat? – 7-8pm. Do you wear bulky clothes to hide the bulge? Can’t get your cravings under control? Want help managing the stress? Noel & Dr. Sonja Mountain discuss how to stop storing fat and start burning fat. Find out how sleep, stress, pain & more affect fat storing. RSVP required. Free. Doubletree Suites, Indialantic. 321-724-1212.

TUESDAY NOVEMBER 6TH

Raw For the Holidays Dinner Class – 5:30-7:30pm. You can have the flavors for the holidays without the guilt. This dinner class will fill you up with a number of delicious dishes, provide you the recipes for them and give you tips for how to stay raw during the holiday season. Please RSVP by Sunday, Nov. 4. $25. Wild Oats, 1135 W. New Haven Ave., W. Melbourne.

WEDNESDAY NOVEMBER 7TH

Arthritis – 11am. Winning Techniques that help improve performance and eliminate risk of injury with Dr. Marco Di Bonaventrua Ph.D., O.M.D. Participants will learn early warning signs of arthritis; exercises that can help cure or prevent various health problems; the Do’s and Don’ts to minimize the progression of the disease, and non-surgical approaches that are effective in relieving pain. Free. Cocoa Beach Library 550 N. Brevard Ave Cocoa Beach. 321-868-1104.

CLP Women’s Perspective – noon-1:45pm. Promotes awareness of women’s issues emotionally, physically, spiritually and financially. Creates a safe, supportive environment for women to explore their strengths and to strive towards their highest potential. Gourmet lunches for $7.50 delivered from Van Gogh’s Creative Cafe or bring bag lunch. To order lunch, go to calendar at www.consciouslivingpartnership.org by Monday before. Free and Open to the Public. Heaven Sent Wellness Center 4455 Pinewood Rd, Melbourne. 321-373-5215. Directions 321-253-1552.

Basics of Real Botanical Aromatherapy – 6-8pm. The focus is on understanding and applying the benefits of using the pure essential oils for the mind, body and spirit. We will explore the blossoms, leaves, peels, seeds, resins bark and roots of various plants, which have extractable essential oils. This class is complimentary. Natures Haven 602 Brevard Avenue in Cocoa Village. 321-632-1221.

Awaken Your Breath and Soul Connection with Robert Winn – 6-9pm. Transformational Breathing activates the link between body, mind & spirit. Open restrictive breathing patterns. Release old emotions & limiting beliefs. Clear low vibration energy. Heal naturally. Enjoy more vital life force. Feel your connection to infinite intelligence. Anchor your soul fully in your body. Bring pad & pillows, lying on floor. $60. The Inspired Heart, 2235 14th Ave, Vero Beach. Pre-Register 772-569-2877.

Introduction to Zen Meditation – 7pm. The first meeting will be led by Zen Master Al Rapaport which is open to anyone regardless of experience. Center for Spiritual Care 1550 24th St. Vero Beach. 321-768-2098. www.OpenMindZen.com.

WEDNESDAYS NOVEMBER 7TH & 21ST

Healing Circle – 7pm-8:30pm.This Reiki Healing Circle is open to the public. In addition, any Reiki student/practitioner is welcome to join us in sharing and receiving this balancing, healing energy. When: every 2nd and 4th Wednesday of each month free. Positive Change Health Center, 10480 US Hwy 1, Sebastian.

THURSDAY NOVEMBER 8TH

Lose Weight, Feel Great - 7pm. Learn about metabolic typing and the keys to successful weight loss and a healthy lifestyle. Dr. Brian Walsh speaks at CARE Chiropractic & Wellness Center, 2104 W. New Haven Avenue, W. Melbourne. Free. Space is limited. Call 321-728-1387 to reserve your seat. www.drwalshcares.com.

FRIDAY NOVEMBER 9TH

Woman’s Ways Open House – 6-9pm. Come and see our new location. Learn about our pre-natal and well woman care. 1372 Highland Ave Melbourne. For more information call 321-254-3808.

New Moon Ceremony – 7:30-9pm. Harness the powerful lunar energies through ceremony and intention to manifest positive changes in your life and our world. Bring a small stick. Donations appreciated. 916 Columbus Ave. Melbourne. 321 733-7633.

FRIDAY NOVEMBER 9TH –SUNDAY NOVEMBER 11TH

Couples Who Work Together; Beach Retreat & Workshop – 7:30pm-Sun 1:45pm. Learn to create authentic intimacy and communication – in the boardroom and the bedroom. $695/couple. Richard & Diana Daffner & Graystone Consulting, Siesta Key Beach, Sarasota, FL. www.IntimacyRetreats.com. Other dates, locations, brochure. 1-877-282-4244.

SATURDAY NOVEMBER 10TH

Cultured Foods Workshop – 9-12am. Revitalize your life and immunize your body with the healthy microflora in cultured foods. Learn to make and take coconut kefir and cultured veggies in this interactive class. Join Elizabeth and Candice for a fun filled, interesting and life changing 3 hours. Be proactive with your health. $60. Suzan’s Health Haven 924 E. New Haven in the new Arcade. 321-725-8347.

Beyond The Mind to The Power Within – 10am-5pm. Learn how to quiet the "mental noise" from which most people suffer. This noise leads to rehashing the past, worrying about the future, not sleeping well, relationship problems, & emotional lows. Go beyond your mind to experience the truth of being more than your mind. For more information, please call 772-913-4323, or visit www.RebeccaCarswell.com $175 (unless registered early) The Wellness Center of Vero Beach, 973 37th Place, Vero Beach.

De-Stress Your Health Before The Holidays – 1-2pm. Stress diminishes our health more than one anything. Noel & Dr. Sonja Mountain will discuss healthy ways to improve & de-stress your health before the holiday madness begins. Improve your sleep, decrease pain, get those craving under control, and prevent weight gain. Free. Wild Oats, Melbourne. RSVP 321-724-1212.

SATURDAY NOVEMBER 10TH & SUNDAY NOVEMBER 11TH

Munay-Ki Instructor’s Course – 10am-4pm. Learn the skills to pass on the Munay-Ki Rites to your friends, loved ones and clients. Participants must have taken or now attending the Nine Initiation Rites of the Munay-Ki. RSVP Please. $200. 916 Columbus Ave. Melbourne. 321-733-7633.

SUNDAY NOVEMBER 11TH

Partner Yoga Workshop – 10am–12pm. Deepen your yoga practice with a friend or loved one or come alone with a willingness to pair up with another person. A wonderful way to gain flexibility, build core strength and learn to relax. Presented by Brett & Linda Morse. Wear comfortable clothing. Call to register. www.YogaCenterMelbourne.com. $20 per person. Yoga Center, 1540 S. John Rodes Blvd, W. Melbourne, half mile N. of 192, just E. of I-95. 321-728-0300.

Brevard Alzheimer’s Open House – 1-4pm. Join us for wine & cheese, view and purchase artwork, tour the facility and see where your contribution makes a difference in our community. 4676 Wickham Road Melbourne. 321-253-4430.

Music by Bob Rafkin – 2pm. Bob Rafkin has won awards for his work, writing timeless music, instrumentally and lyrically, as evidenced on his seven Lake Ridge Records recordings. $7 open mic after original music. Nature’s Haven 602 Brevard Avenue in Cocoa Village. 321-632-1221. http://bobrafkin.com.

MONDAY NOVEMBER 12TH

Bringing Calm into Chaos: Stress Reduction Before the Holidays – 6:30-8:30pm., presented by Kathy Doner, MD, Board-Certified Internal Medicine and Certified Hypnotherapist. (www.KathyDonerMD.com) Master easy tools to calm your body clear your mind and lighten your spirit. $25 includes CD. Pre-registration necessary. Sebastian River Medical Center Dining Room 1.Call 772-581-2066.

TUESDAY NOVEMBER 13TH

CLP Brevard Monthly Networking Meeting – 5:30-7pm. At Conscious Living Partnership, you will find the opportunities for networking with individuals and businesses interested in natural health and eco-friendly environmental practices. For our information about CLP and our calendar, go to www.consciouslivingpartnership.com. Free to the public. Brevard Acupuncture 1250 W. Eau Gallie Blvd. Melbourne.321-757-9821.

Soap Scum Challenge – 6:30-7:30pm. Power Point presentation on role of invisible toxins in our homes, offices and schools. For those who are passionate about creating a non-toxic environment for themselves, their families and the planet. $10. Wellness Center of Vero Beach. 772-978-0506.

The 9 stages of Life – 7pm. This 45 minute DVD attempts to show the stages of life that reflect both the individual and cultural stages that shape our lives. From the film productions of Dr. Lin Osborne, Professor of World Religions at Brevard Community College and University of Central Florida. Dr. Osborne has traveled the world exploring the cultures and beliefs of various regions. Free. Cocoa Beach Library 550 N. Brevard Ave., Cocoa Beach. 321-868-1104.

WEDNESDAY NOVEMBER 14TH

The Deep Dimensions of Yoga with Mark Whitwel – 6-9pm. In this workshop, world renowned yoga master, Mark Whitwell will take us deep into the roots of yoga, to a time when yoga was practiced as a means of acknowledging and celebrating the very source of life. In this class we will practice yoga as a whole body prayer. $55, pre-registration is required Kashi School of Yoga, 11155 Roseland Rd, Sebastian. 772-589-1403, ext. 112, or check our website at www.kashi.org.

Resilience – 6-8pm. In this workshop we will explore the vital components of the pure plant oils used in these two botanical blends help to scent, soothe and smooth the skin. The cost of this workshop is $25 that includes a dram bottle of your choice of selected Nature’s Spirit blends. Doreen DeSerres-instructor. Nature’s Haven is located at 602 Brevard Avenue in Cocoa Village Call 321-632-1221.

Message Circle – 6-7pm. Join us as we receive messages from angels, guides and loved ones. Facilitated by Cynthia. $10. Pre-registration required. The Inspired Heart, 2235 14th Avenue, Vero Beach. 772-569-2877.

Intuition and Mediumship with John Rogers – 6:30pm. Join professional medium and author, as he explores the topic of intuition and mediumship. There will be discussion time afterwards. John, who has been of communicating with spirit guides on the other side for 30 years, is the author of "The Medium Within", a well received book on the workings of mediumship and its uses. Free. Cocoa Beach Library 550 N. Brevard Ave., Cocoa Beach. 321- 868-1104.

FRIDAY NOVEMBER 16TH –SUNDAY NOVEMBER 18TH

Couples Beach Retreat & Workshop – 7:30pm-Sun 1:45pm. Create Magic in Your Relationship. Deepen Intimacy and Passion. Discover Tantra. $595/couple. Richard & Diana Daffner, Siesta Key Beach, Sarasota, FL. www.IntimacyRetreats.com. Other dates, locations, brochure. 1-877-282-4244.

SATURDAY NOVEMBER 17TH

Sound Healing Meditation – 2-3pm. Glenn will do a guided meditation followed with healing sounds played around you. Instruments include chimes, didgeridoo, flutes, and more. You must pre-register for this class. Please bring a pillow, blanket, and mat for lying on the floor. $15. The Inspired Heart, 2235 14th Ave., Vero Beach, 772-569-2877.

Peace Beat Drum Circle – Enjoy the outdoor atmosphere as we drum beneath the Live Oaks, Moon and Stars. We start out with the sound of Tibetan Singing bowls and bells. Drums and extra percussions available. Join us as we create Peace and Buddha love. Call or email Shanti for time & directions at 321-747- 0684 or www.lotusinthemud.com for more info.

SUNDAY NOVEMBER 18TH

Restorative Yoga & Pranayama Workshop – 10am-12:30pm. Restorative yoga allows you to hold comfortable poses for a relatively long period of time using props so you might gain the best of what a posture can afford you with graciously little effort. Pranayama is the conscious regulation of the breath. This very mellow workshop will leave you feeling relaxed and renewed. $25. The Yoga Center, 1540 S. John Rodes Blvd, W. Melbourne, half mile N. of 192, just E. of I-95. 321-728-0300.

Deva Premal and Miten Chanting Workshop – 11am-5pm. Join world class chanting masters, Deva Premal and Miten for this special one-day workshop of devotional singing and voice celebration. For all of you who love their CD’s, imagine how great it will be to sing together with them. $108, includes vegetarian lunch, pre-registration is required. Kashi School of Yoga, 11155 Roseland Rd, Sebastian. 772-589-1403, ext. 112, or check our website at www.kashi.org.

MONDAY NOVEMBER 19TH

Brevard County Buddhist Fellowship (Melbourne) – 7-8:30pm. Praying, Chanting, Silent Meditation, Discussion on Buddhism Basics and how to apply them in our daily lives. Join us monthly for this relaxing, healing and joyful experience. As we discover and enjoy together The Dharma (teachings), Buddha, and Sangha (fellowship). Melbourne Library, 540 E. Fee Ave. Melbourne. Visit website at: www.lotusinthemud.com or call Shanti at: 321-747-0684.

TUESDAY NOVEMBER 20TH

Solutions on Stress – 6:30-7:30pm. For people who are smart about health and nutrition. They realize due to the demands of their profession they are experiencing low energy, moodiness, headaches, getting sick frequently and have difficulty staying focused. We focus on issues and solutions. $10. Wellness Center of Vero Beach. 772-978-0506.

WEDNESDAY NOVEMBER 21ST

CLP Business Networking Luncheon – Noon-1:30pm. Businesses working together to support each other’s goals. Come a little early if you choose to buy your lunch from Van Gogh’s menu. Bring lots of business cards and brochures. Free to the public. Van Gogh’s Creative Cafe 846 W. Eau Gallie Blvd. Melbourne 321-259-9434.

Power Yoga Workshop with Bryan Kest – 6-9pm. Bryan has been teaching for over 22 years, developing his unique yoga style, original Power Yoga. This class will include a lecture about basic philosophy as well as an invigorating asana practice that will inspire and move you. All levels of practitioners will enjoy the benefits of this workshop. $55, pre-registration is required, space is limited. Kashi School of Yoga, 11155 Roseland Rd, Sebastian. 772-589-1403, ext. 112, or check our website at www.kashi.org.

SATURDAY NOVEMBER 24TH

Full Moon Ceremony – 7:30-9pm. Harness the powerful lunar energies through ceremony and intention to manifest positive changes in your life and our world. Bring a small stick. Donations appreciated. Center for Healing Arts 916 Columbus Ave. Melbourne. 321-733-7633.

SUNDAY NOVEMBER 25TH

Yoga Clinic Hip Openers – 1-3:30pm. Lower back pain, muscle strain and fatigue can be attributed to tightness in hips. This workshop will present yoga poses that will safely open the hips for increased mobility and stability in joints while reducing stress. No yoga experience necessary. Class size is limited. Please register. $20 in advance, $25 at door. Living Yoga, 333 17 Street, Vero Beach.772-978-1099.

MONDAY NOVEMBER 26TH

Healing the Heart with Sound – 7-9pm.Spiritual Singles of Vero Beach interactive workshops offer an opportunity to meet other like minded souls while learning to heal and restore the power of the heart to attract an ideal mate. Will focus on opening to sound vibrations to penetrate blockages and more fully open to love. Free Vero Beach area, call for details. 443-845-7966.

TUESDAY NOVEMBER 27TH

Awaken Your Breath and Soul Connection with Robert Winn – 6-9pm. Transformational Breathing activates the link between body, mind & spirit. Open restrictive breathing patterns. Release old emotions & limiting beliefs. Clear low vibration energy. Heal naturally. Enjoy more vital life force. Feel your connection to infinite intelligence. Anchor your soul fully in your body. Bring pad & pillows, lying on floor. $60.Heaven Sent Wellness Institute, 4455 Pinewood Rd, Melbourne. Pre-Register. 772-492-1674.

Harmonize Hormones for Household Happiness – 7pm. Menopause and PMS can cause pain, stress and emotional turmoil. Why suffer when you can solve these problems naturally? Dr. Brian Walsh speaks on women’s health issues at CARE Chiropractic & Wellness Center, 2104 W. New Haven Avenue, W. Melbourne. Call 321-728-1387 to reserve your seat. www.drwalshcares.com Free but space is limited.

WEDNESDAY NOVEMBER 28TH

Aromatherapy for the Holidays – 6-8pm. In this workshop we will explore how aromatherapy can be used to create and enhance the holiday atmosphere of your home/office using a variety of the most popular holiday scents. Cost $15. This includes a dram bottle of our special "Holiday Blend". Doreen DeSerres-instructor. Nature’s Haven is located at 602 Brevard Avenue in Cocoa Village Call 321-632-1221.

Brevard County Buddhist Fellowship (Satellite Beach) – 7-8:30pm. Praying, Chanting, Silent Meditation, Discussion on Buddhism Basics and how to apply them in our daily lives. Join us monthly for this relaxing, healing and joyful experience. As we discover and enjoy together The Dharma (teachings), Buddha, and Sangha (fellowship). Satellite Beach Library (Community Room). Visit www.lotusinthemud.com or call Shanti at: 321-747-0684.

THURSDAY NOVEMBER 29TH – TUESDAY DECEMBER 4TH

Twintreess Visit – Marilyn and Tohmas Twintreess gifted authors of "Stones Alive!" and "Stones Alive! 2", they go around the world buying amazing crystals. They will be doing workshops and also readings. Call for more information. The Inspired Heart, 2235 14th Ave, VeroBeach, 772-569-2877.

SATURDAY DECEMBER 1ST

Cooking with the Seasons – 12 Noon-1:30pm. What’s Cookin’? A Holiday Sampler of mouthwatering healthy appetizers and desserts. Includes demo and instructions, recipes, cooking ideas and tips for healthful eating during the holiday season. Call for reservations. $10.Wild Oats- West New Haven Ave. Melbourne.772-589-9739.

CLP Holiday Party – 7-9pm. Come celebrate the spirit of the season and the spirit of conscious community with the Conscious Living Partnership at Van Gogh’s Creative Café 846 W Eau Gallie Blvd. The Conscious Living Partnership unites businesses, individuals and community organizations who believe that co-creation and cooperation accelerate the process-creating a better world for us, our children, and our local and world communities. Join us for fellowship and refreshments. www.consciouslivingpartnership.com 321-373-5215.

Save the Date

THURSDAY DECEMBER 6TH

You Don’t Have to Live with Heartburn and Acid Reflux – 7pm. Learn the causes of heartburn and acid reflux and how to overcome them naturally—without drugs. Dr. Brian Walsh speaks at CARE Chiropractic & Wellness Center, 2104 W. New Haven Avenue, W. Melbourne. Free but space is limited. Call 321-728-1387 to reserve your seat. www.DrWalshCares.com.

SATURDAY JANUARY 19TH & SUNDAY JANUARY 20TH

Healing with Horses Clinic – 9:30am – 5:30pm. A new experiential workshop merging several powerful healing techniques to create a magical bond between horse and human that heals the body, mind and spirit of the two. Clinic includes Reiki Level 1 certification for animals and people, and Animal Communication equine massage and aromatherapy techniques, and organic lunch. Presented by Reiki Master & Animal Communicator Kumari Mullin & Equine Massage Therapist Amy Schuck. This is a fundraiser for Wild Horse Rescue, a rehabilitation center for mustangs www.mlwhr.com, in Mims FL. Early registration fee $450 (limited to small group) call 772-589-9803 for info.

FRIDAY FEBRUARY 1ST 2008

Teacher Training Certification – The Yoga Center will be offering a 200hr. certified Yoga Teacher Training program over nine weekends beginning February 1, 2008. This program will run every other weekend, ending in May. The curriculum, under the guidelines of Yoga Alliance, covers techniques, teaching methodology, anatomy and physiology, philosophy, ethics, lifestyle, practicum, and independent assignments. Cost of the program is $1950. A deposit of $ 200 by mid Dec. ’07, secures a place in this class. For application or additional information, call 321-728-0300, visit the web site at: www.YogaCenterMelbourne.com, or come to the Yoga Center located at 1540 S. John Rodes Blvd., Melbourne (half mile from Rt. 192, near I-95).

SATURDAY MARCH 8TH 2008

6th Annual Healthy Living Expo – 10am-5pm. Florida Tech Clemente Center. Sponsorship & Exhibitor Opportunities available. Promote your product or service at the area’s largest Healthy expo. Sign up early for the best deals! Prime booth locations already selling fast! Free Admission. Hundreds of door prizes, free samples of products, free tasting of healthy food and beverages, Sample massages, Free chiropractic screenings, Free Workshops & much, much more. 321-777-6433 or visit www.HealthyLivingExpos.com.