MONDAY

Bikram Yoga on the Island – 6am & 9:15am & 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (by Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Qigong for Mind and Body – 6:15-7am. At the end of East Causeway (17th Street Bridge) east of SR A1A intersection. John Walcott-Vero Beach Qigong 772-589-0787. Monday-Tuesday, Wednesday and Thursday Sat and Sunday.

Bone-Walkers ("Walk & Talk") – 8:30-10:30am. Osteoporosis Support Group. A walking exercise, informational and social support group for all ages, who are "at risk" or have osteoporosis. Facilitator: Vicki Buckley 321-779-2947. Free. DRS Community Center, 1089 S Patrick Dr. Satellite Beach.

Hatha Yoga – 9am. Downtown Yoga's Hatha Yoga class combines movement and stillness, effort and ease to develop strength, flexibility, reduce tension, improve your posture and stimulate your immune system. Intro offer monthly unlimited $29. 321-676-4600 or www.yogadowntownmelbourne.com.

z – 9-10am. Power Yoga class in Suntree. Mats and eye pillows provided. $10 per class or $65 unlimited monthly yoga. 3280 Suntree Blvd #107. 321-693-2340 yogawithjill.com.

Pilates with Cory Huggins – 9am September 8th through December 1st. $5 per session. Cocoa Beach Public Library, 550 N. Brevard Ave., Cocoa Beach. 321- 868-1104.

Gentle Yoga – 10am. A unique class designed for people with physical challenges, and especially good for seniors. $10 per class. Kashi School of Yoga, 11155 Roseland Road, Sebastian. 772-589-1403 for more information or check www.kashi.org.

Qi-gong for the Heart – 10-11am. Roseland Community Center Bay Street and 129th Ave Roseland, John Walcott-Vero Beach Qigong 772-589-0787. Monday and Thursday.

Ashtanga Yoga – 5:30pm. A sequence of postures that systematically moves fresh oxygenated blood to 100% of the body. Intro offer monthly unlimited $29. 532 E. New Haven Ave Melbourne. 321-676-4600 www.yogadowntownmelbourne.com.

Kali Natha Yoga – 6pm. A yoga practice suitable for everyone. Learn to strengthen and create flexibility. Reduce stress and find balance with yoga. $10 per class. Kashi School of Yoga, 11155 Roseland Road, Sebastian. 772-589-1403 for more information or check www.kashi.org.

Tai Chi Class with Juliet – 6-7pm. Tai Chi is an upright moving meditation that nurtures the body, mind, and spirit. All levels. Instructor Juliet Kjerulff, 25 years experience. $10. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Yoga In The Village – 6-7pm. Come join us for a yoga session that is both invigorating and restoring. $8. The Zen Room, 631 Brevard Ave. #C, Cocoa Village. 321-544-8541 or www.thezenroom.info.

Qi-gong for the Heart – 6:15-9am. Lakeview Dr. Sebastian, John Walcott-Vero Beach Qigong 772-589-0787. Monday-Thursday, Sat and Sunday.

Ashtanga Yoga – 6:45-8pm. This method of Yoga involves synchronizing the breath with progressive series of postures. First class free, $9-$12, 10% senior discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

TUESDAY

Vinyasa Flow – 7am. Downtown Yoga created a dynamic blend of postures to obtain ultimate results: strength, flexibility and balance. Intro offer monthly unlimited $29. 532 E. New Haven Ave Melbourne. 321-676-4600 www.yogadowntownmelbourne.com.

Bikram Yoga on the Island – 7:30am & 9:15am & 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Qigong for Optimal Health – 8-9am. Get proactive and balance body, mind, spirit. Easy, fun, flowing. Great for sports performance, health challenges, stress and more. Open to public also offered Thursday 8am. Includes full use of Club all day. $11. Jungle Club, Vero Beach. 772-581-2629.

Qigong for Mind, Body, Spirit – 10-11am. Want to feel the Chi? Check out this class. Heal body, mind, spirit. Celebrate and enjoy your life and body. Easy, flowing, fun. Great for health enhancement and challenges. A perfect addition to any lifestyle. $7. Kashi Yoga Studio. 772-581-2629.

Morning Yoga with Tami – 10-11am. A gentle Hatha Yoga class with Yoga Therapist, Tami Osiecki, M.A. This class will focus on gentle stretching, basic yoga postures, breath and body awareness. Includes guided relaxation. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. $10.321-729-9495.

Qi-gong for Arthritis – 10-11am. Vista Gardens Clubhouse. 20-A Vista Gardens Trail off US1. $7 per class. 772-589-0787.

Qi-Gong with Joane Patrick – 10am. Qi-gong is the cultivation of vital energy that allows the student to work at their optimum level of energy and efficiency. Kashi School of Yoga, 11155 Roseland Rd., Sebastian. 772-589-1403 for more information or check www.kashi.org.

Chair Yoga – 11am-Noon. For those whose mobility or flexibility warrant practicing yoga in a chair, this delightful class gives all the benefits of a regular yoga class. First class is always free. First class free, $9-$12, 10% senior discount. The Yoga Center, 1540 John Rhodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321- 728-0300.

Conversations with your Angels – 11am-4pm. Sharon is available for conversations with your angels and higher beings. Appointments preferred. The Inspired Heart 2235 14th Ave, Vero Beach 772-569-2877.

Power Yoga in Suntree – 5:30-6:30pm. Power Yoga class in Suntree. Yoga with Jill. $10 per class or $65 unlimited monthly yoga. 3280 Suntree Blvd #107. 321-693-2340.

Meditation - 5:30-6:30pm. Learn to integrate mindfulness into daily life and develop moment to moment awareness of your thoughts, feelings, and body sensations. First class is always Free. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne) First class free, $9-$12, 10% senior discount. 321-728-0300.

Yoga with Ellen – 5:45-6:45pm. Instructor, Ellen Cameron (formerly Ellen Huckabee),RN, CRRN has been a Yoga Teacher since 1976. She studied yoga with Yogi Gupti, Videya Kumarie, Swami Satchidananda and Amrit Desai. A multi-level Hatha Yoga class for beginners and intermediates. $10. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Kali Natha Yoga – 6pm. A yoga practice suitable for everyone. Learn to strengthen and create flexibility. Reduce stress and find balance with yoga. $10 per class. Kashi School of Yoga, 11155 Roseland Road, Sebastian. 772-589-1403 for more information or check www.kashi.org.

Pilates – 6-7pm. Pilates movements target the deep postural muscles within the body, is excellent for improving posture, strength, flexibility, alignment. Appropriate for all fitness levels. First class free, $9-$12, 10% senior discount. The Yoga Center, 1540 John Rhodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

Yoga In The Village – 6-7pm. Come join us for a yoga session that is both invigorating and restoring. $8. The Zen Room, 631 Brevard Ave. #C, Cocoa Village. 321-544-8541 or www.thezenroom.info.

Drum Class- Basic 6:15pm - 7:15pm. Advance 7:30pm - 9pm. This class is designed to teach the traditional playing method of the African Djembe and Ashiko .Limited drums available for use. Basic Drumming, 4 week course, Pre-pay $40 or $15 per class. Advance Drummers pre-pay $60 for 6weeks or $15 per class. Center for Healing Arts 916 Columbus Ave. Melbourne. 321-733-7633.

Walking Qi-Gong for Optimal Health – 6:30pm. $12. Vero Beach Call for location. 772-589-0787.

Vinyasa Flow – 6:45pm. Downtown Yoga created a dynamic blend of postures to obtain ultimate results: strength, flexibility and balance. Intro offer monthly unlimited $29. 532 E. New Haven Ave Melbourne. 321-676-4600 www.yogadowntownmelbourne.com.

Meditation Class – 7-7:45pm. Learn and practice traditional Eastern meditation techniques with Ellen Cameron. $7. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Walking Qigong with Joane – 7-8pm. Enjoy a walk on the beach while practicing qigong. Absorb the negative ions, balance, heal and get rid of stress, pain and pounds. $10. Wabasso Beach, next to Disney Resort. 581-2629.

Fighting Dance Qi-Gong – 7pm. An energizing class, followed by a meditative cool-down. John Walcott, from the Cloudwalker school is the instructor. $10 per class. Kashi School of Yoga, 11155 Roseland Road, Sebastian. 772-589-1403 for more information or check www.kashi.org.

Birthing From Within Classes – 7-9pm through Oct 21st. Holistic Childbirth Preparation series for new or seasoned parents birthing in any setting. Explore the practical and profound of birth and beyond. Find exactly what you need to know, master mindfulness practices to aid you directly in the intensity and unknowns of labor and parenting, and enjoy yourself. Space Limited. $185. Melbourne. 321-604-2690.

Intermediate Circles of Healing Qi Gong – 7:45pm. $70 per month. Vero Beach. Call for location. 772-589-0787.

WEDNESDAY

Bikram Yoga on the Island – 6am & 9:15am, 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. 87 East Merritt Avenue (by Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA.

Aromatherapeutic Yogic Meditation – 9-10am. This involves using pure botanical essential oils in the atmosphere to assist in deep breathing, gentle stretching with basic yogic posture and meditation. Donation. Nature’s Haven 602 Brevard Ave Cocoa Village. 321-632-1221.

Vinyasa Flow – 9am. Downtown Yoga created a dynamic blend of postures to obtain ultimate results: strength, flexibility and balance. Intro offer monthly unlimited $29. 532 E. New Haven Ave Melbourne. 321-676-4600 www.yogadowntownmelbourne.com.

Suntree Power Yoga – 9-10am. Power Yoga in Suntree. (meets every Monday, Wed and Friday morning at 9). $10 per class or $65 unlimited monthly yoga. 3280 Suntree Blvd #1-7. 321-693-2340. yogawithjill.com.

Qi-gong for the Heart – 10-11am. Vero Beach Senior Center 694 14th Street Vero Beach, John Walcott-Vero Beach Qigong 772-589-0787. Wednesday.

Qi-Gong – 10:30 - 11:30am. It has been said the Qi-Gong is one of the most powerful healing traditions ever developed in human history. It is literally a "health wonder" of the world. Taught by Dave and Teresa Katz. What You Love To Do. $10. 321 504-0304.

Mommy and Me – 10:45am. Regain strength and flexibility, bond with baby in an enjoyable and relaxing environment, while you improve your posture, core strength, reduce tension and stimulate your immune system. $10 single or $55 for 6 classes. 532 E. New Haven Ave Melbourne. 321-676-4600 www.yogadowntownmelbourne.com.

Gentle Healing Yoga with Earth Gong Meditation – 11am-12:30pm. These experience levels of health. Let go of stress and to create greater internal balance and well being for body, mind and spirit. $40 for 4 weeks or $12 per class. Center for Healing Arts 916 Columbus Ave. Melbourne. 321-733-7633.

Conversations with your Angels – 11am-4pm. Sharon is available for conversations with your angels and higher beings. Appointments preferred. The Inspired Heart 2235 14th Ave, Vero Beach 772-569-2877.

Qi Gong – 4 – 5pm.The gentle rhythmic movements reduce stress, build stamina, increase vitality, and enhance the immune system. Newcomers most welcome - First class is always Free. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne) First class free, $9-$12, 10% senior discount. 321-728-0300.

Intro Ashtanga – 5:30pm. Downtown Yoga breaks down Ashtanga Yoga in this brilliantly designed class. Come challenge your mind and your body, while using your breath to calm your mind. Intro Offer Monthly Unlimited $29. 532 E. New Haven Ave Melbourne. 321-676-4600 www.yogadowntownmelbourne.com.

Yoga with Teren – 5:45-6:45pm. Gentle Hatha Yoga classes with a focus on healing and meditation. Instructor, Teren Nichols is a licensed intuitive Massage Therapist. $10. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Vinyasa Yoga – 6pm. Vinyasa Yoga flows from one asana to the next while incorporating specific pranayam (breathing) rhythms. It is frequently choreographed by the instructor and may vary from class to class. $10 per class. Kashi School of Yoga, 11155 Roseland Rd., Sebastian. 772-589-1403 for more information or check www.kashi.org.

Yoga In The Village – 6-7pm. Come join us for a yoga session that is both invigorating and restoring. $8. The Zen Room, 631 Brevard Ave. #C, Cocoa Village. 321-544-8541 or www.thezenroom.info.

Belly Dancing –7-9pm. In this class we learn all the belly dance movements and combinations. All ages and fitness levels welcome. What You Love To Do. $10. 321 504-0304.

Prenatal Yoga – 7pm. Join Downtown Yoga for for Prenatal Yoga Classes suitable for mommies to be. You will relax and stretch into postures that encourage flexibility and strength while focusing on breath awareness. $10 Single Class or $30 for 1 Month Unlimited. 532 E. New Haven Ave Melbourne. 321-676-4600 www.yogadowntownmelbourne.com.

Yoga On The River – 7-8pm. New evening classes start April 1st. yogaontheriver.com. $10 per class or $50 per month. Pineda Landing US 1 and Pineda Cswy. 321-890-7447.

Yoga for All Class – 8-9pm. Yoga class designed for any level. Deep stretching and breathing combined with your level of fitness. Yoga with Jill—Suntree. $10 per class or $65 monthly unlimited yoga. 3280 Suntree Blvd #107. 321-693-2340.

THURSDAY

Vinyasa Flow – 7am. The class sequence changes so you body and mind are constantly challenged, new muscles are used in different ways, developing sound balance and flexibility. Intro Offer Monthly Unlimited $29. 532 E. New Haven Ave Melbourne. 321-676-4600 www.yogadowntownmelbourne.com.

Bikram Yoga on the Island – 7:30am & 9:15am & 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA.

Vinyasa Yoga – 8:30am. Vinyasa Yoga flows from one asana to the next while incorporating specific pranayam (breathing) rhythms. It is frequently choreographed by the instructor and may vary from class to class. $10 per class. Kashi School of Yoga, 11155 Roseland Rd., Sebastian. 772-589-1403 www.kashi.org.

Tai Chi – 9-10am. Tai Chi promotes self-awareness, improves balance and circulation, deepens the breath, stretches and tones the muscles and relaxes the body. First class is always free. First class free, $9-$12, 10% senior discount. The Yoga Center, 1540 John Rhodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

Tai Chi with Juliet – 9-10am. Yoga Center 1540 S. John Rhodes Blvd. Office 321-728-0300 or Juliet 321-984-9332. www.taichiheart.com.

Qi-gong for the Heart – 10-11am. Roseland Community Center Bay Street and 129th Ave Roseland, John Walcott-Vero Beach Qigong 772-589-0787. Monday and Thursday.

Lunch-Hour Yoga with Tami – Noon-1pm. A gentle Hatha Yoga class with Yoga Therapist, Tami Osiecki, M.A. This class will focus on gentle stretching, basic yoga postures, breath and body awareness. Includes guided relaxation. $10. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Ashtanga Yoga –5:30pm. A therapeutic sequence of postures systematically moves fresh oxygenated blood to 100% of the body- you will generate heat to ease muscles and joints, prevent injury and aid in the healing of existing injuries. 532 E. New Haven Ave Melbourne Intro Offer Monthly Unlimited $29. 321-676-4600 www.yogadowntownmelbourne.com

Yoga with Ellen – 5:45 - 6:45pm. Instructor, Ellen Cameron (formerly Ellen Huckabee),RN, CRRN has been a Yoga Teacher since 1976. She studied yoga with Yogi Gupti, Videya Kumarie, Swami Satchidananda and Amrit Desai. A multi-level Hatha Yoga class for beginners and intermediates. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. $10. 321-729-9495.

Yoga In The Village – 6-7pm. Come join us for a yoga session that is both invigorating and restoring. $8. The Zen Room 631 Brevard Ave. #C Cocoa Village. 321-544-8541 www.thezenroom.info.

Walking Qi-Gong for Optimal Health – 6:30pm. $12. Sebastian. Call for location. 772-589-0787.

Ashtanga Yoga – 6:45pm. A therapeutic sequence of postures systematically moves fresh oxygenated blood to 100% of the body- you will generate heat to ease muscles and joints, prevent injury and aid in the healing of existing injuries. Intro Offer Monthly Unlimited $29. 532 E. New Haven Ave Melbourne. 321-676-4600 www.yogadowntownmelbourne.com.

Vinyasa Yoga – 6:45-8pm. This dynamic class leads you through a series of postures that will increase flexibility, tone, strength, endurance and balance. First class is always free. First class free, $9-$12, 10% senior discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

Walking Qigong with Joane – 7-8pm. Take a walk on the beach while doing your Qigong. Absorb negative ions, lose stress, pain and pounds. Fun, easy, flowing, balance and heal. $10. Wabasso Beach, next to Disney Resort. 581-2629.

Yoga for All –Suntree – 7-8pm. Yoga class designed for all levels held at Yoga with Jill, Suntree. $10 per class or $65 unlimited monthly yoga. 3280 Suntree Blvd #107. 321-693-2340 yogawithjill.com.

Psychic Development Mind Walk Group – 7-9pm. On-going classes intended to develop your own intuitive abilities guide your creating and expand your mind to the highest and greatest good. Using meditation, tarot, numerology, aura, and dreams combined with classes designed for spiritual growth and empowerment. Uplift, enlighten and enjoy the MindWalk. Beginner to Advanced, all are welcome. $15. 754 Tupelo Dr Melbourne. 321-254-0000.

Ideal Health Business Presentation – 7-8pm. Career Opportunity for Success Driven People. Work from home, set your own hours, no bosses, no inventory, financial security. Must call to reserve a seat. Free. 4905 Wild Grape Way, Melbourne. 321-751-2404.

FRIDAY

Bikram Yoga on the Island – 6am & 9:15am & 4:30pm. & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA.

Ashtanga Yoga – 9am. A therapeutic sequence of postures systematically moves fresh oxygenated blood to 100% of the body- you will generate heat to ease muscles and joints, prevent injury and aid in the healing of existing injuries. Intro Offer Monthly Unlimited $29. 532 E. New Haven Ave Melbourne. 321-676-4600 www.yogadowntownmelbourne.com.

Tai Chi Class with Juliet – 9-10am. Tai Chi is an upright moving meditation that nurtures the body, mind, and spirit. All levels. Instructor Juliet Kjerulff, 25 years experience. $10. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Vinyasa Flow Yoga – 9:30-10:30pm. Vinyasa Flow Yoga with Joy. Practice with grace and have alot of fun. www.thezenroom.info. The Zen Room 631 Brevard Ave Cocoa. 321-544-8541.

Qi Gong – 10-11am.The gentle rhythmic movements reduce stress, build stamina, increase vitality, and enhance the immune system. Newcomers most welcome. First class is always free. First class free, $9-$12, 10% senior discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

Yoga Gift Class – 5:30-7pm. Feel good, do good. An All-Levels Yoga class, fee by donation only. Beginners welcome. Bring a friend. Each month a different local not-for-profit organization will benefit from your donation. For more information visit LivingYogaStudio.com. Living Yoga, 333 17th Street, Vero Beach. 772-978-1099.

Core Yoga – 5:30pm. Annette designed this unique sequence of postures to safely strengthen and activate your core. Flow through a series of foundation postures followed by postures targeting your core. Intro Offer Monthly Unlimited $29. 532 E. New Haven Ave Melbourne. 321-676-4600 www.yogadowntownmelbourne.com.

Gentle Kripalu Yoga – 5:45-6:45pm. Relax on Friday night. Destress and unwind with a gentle approach to yoga. A great way to start the weekend. All levels welcome. Certified Instructor: Laurie Finnegan. $10. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Yoga In The Village – 6-7pm. Come join us for a yoga session that is both invigorating and restoring. $8. The Zen Room, 631 Brevard Ave. #C, Cocoa Village. 321-544-8541 or www.thezenroom.info .

Get Happy Hour Qigong – 6:15pm. Come and get rid of the frustrations of the week. Easy, flowing and fun. Toss out the junk. Anyone can do this class. $7. Riverview Park, Sebastian. 772-581-2629.

SATURDAY

Bikram Yoga on the Island – 8am & 10am & 4:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA.

Qigong with Joane for mind, body, spirit – 8-9am. If you want to feel chi, check out this class. Fun, easy, flowing. Relax, connect, balance and celebrate your body and life. $7. Kashi Yoga Studio. 581-2629.

Qi-Gong with Joane Patrick – 8am. Qi-gong is the cultivation of vital energy that allows the student to work at their optimum level of energy and efficiency. The class incorporates easy, flowing movements and is suitable for everyone. Kashi School of Yoga, 11155 Roseland Rd., Sebastian. 772-589-1403 for more information or check www.kashi.org.

Ashtanga Yoga – 9am. A therapeutic sequence of postures systematically moves fresh oxygenated blood to 100% of the body- you will generate heat to ease muscles and joints, prevent injury and aid in the healing of existing injuries. Intro offer monthly unlimited $29. 532 E. New Haven Ave Melbourne. 321-676-4600 www.yogadowntownmelbourne.com.

Yoga For All class in Suntree – 9-10am. Yoga class designed for all levels. Located in Suntree with Jill. $10 per class or $65 unlimited monthly yoga. 3280 Suntree Blvd #107. 321-693-2340 www.yogawithjill.com.

Tai Chi with Juliet & Lauritz – 9-10am. Front Street Park by the river outside in the park. As weather permits. May call to confirm. $10 per class. Juliet 321-984-9332. www.taichiheart.com.

Kali Natha Yoga – 9am. A yoga practice suitable for everyone. Learn to strengthen and create flexibility. Reduce stress and find balance with yoga. $10 per class. Kashi School of Yoga, 11155 Roseland Road, Sebastian. 772-589-1403 or for more information or check www.kashi.org.

Qigong for Mind and Body – 10-11am. Vero Beach Hematology Oncology Center 981 37th Place John Walcott-Vero Beach Qigong 772-589-0787.

Yoga In The Village –10 - 11amCome join us for a yoga session that is both invigorting and restoring. Each class is different from the last and designed for you! The Zen Room, 631 Brevard Ave. #C, Cocoa Village. $8. 321-544-8541 / www.thezenroom.info.

Mommy and Me – 11am. Come and enjoy a fun yoga class with your little one. Regain strength and flexibility, bond with baby in an enjoyable and relaxing environment, while you improve your posture, core strength, reduce tension and stimulate your immune system. $10 single or $55 for 6 classes. 532 E. New Haven Ave Melbourne. 321-676-4600 www.yogadowntownmelbourne.com.

Free Yoga Class – 4pm. A yoga practice suitable for everyone. Learn to strengthen and create flexibility. Reduce stress and find balance with yoga. This is our offering of one free weekly yoga class. Kashi School of Yoga, 11155 Roseland Road, Sebastian. Join us for vegetarian dinner at 5pm. $10. 772-589-1403 for more information or check www.kashi.org.

SUNDAY

Sunday Sunrise Qigong – 7am. Nice, easy, flowing movements with deep breathing in celebration of our bodies and the beautiful planet earth. Come and connect, balance and start your Sunday with healing energy. Love offering. River Park, next to the long dock. 581-2629.

Bikram Yoga on the Island – 8am & 10am & 4:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA.

Qigong Celebration – 9:30-10:30am. Get connected to the life force. Great for peak sports performance, health challenges, stress, pain and more. Open to the public. Special Package prices available. Includes full use of the club all day long. $11 package price. Jungle Club, Vero Beach. 772-581-2629.

Yoga In The Village – 10-11am. Come join us for a yoga session that is both invigorating and restoring. $8. The Zen Room, 631 Brevard Ave. #C, Cocoa Village. 321-544-8541 or www.thezenroom.info.

Sunday Celebration – 11am-12:30pm. Looking for something new? Come celebrate life, love, and diversity through uplifting music and a positive, inspirational message by Reverend Suzan Bailey. The New Church is a Spiritual Community for Today. 3435 S. Fiske Blvd., Rockledge (Knights of Columbus Bldg). Free. 321-751-7584.

Free Breath Class with Babaji – 3:30pm. Participants will learn many breathing and pranayama techniques. This class will teach you useful tools for everyday exercise and movement. Kashi School of Yoga, 11155 Roseland Road, Sebastian. 772-589-1403 for more information or check www.kashi.org.

Gentle Yoga – 5:15-6:30pm. Build strength, flexibility, and balance with classic Hatha yoga postures and pranayama breath techniques and a final period of wonderful, deep relaxation. For beginner to intermediate level. First class is always free. First class free, $9-$12, 10% senior discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.