Ongoing Calendar

MONDAY

Kripalu (Hatha) Yoga – 8:30am with Barbara O’Connor. Release tension while you calm your mind and strengthen your body. Designed for all levels of fitness. Family Health and Wellness Center, Cape Canaveral$10/class or $56/8 classes or $105. 321-504-4512.

Have Fun, Stay Fit Aerobics – 8:45-9:45am. Includes warm-ups, step, mat work, weights and a cool down. Instructor Lanore Hensley. Adults. $20 per month. DRS Community Center Satellite Beach. 321-773-6458.

Bikram Yoga on the Island – 9:15am & 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Gentle Yoga – 10-11am. A unique class designed for seniors and people with physical challenges. This class increases flexibility and strength. First class free. Kashi, 11155 Roseland Rd., Sebastian. $10 per class. 772-589-1403.

Morning Yoga Fusion Classes – 10am. Hatha Yoga class that incorporates mind, body and spirit balance with Dory Valentine. $10. The Organic Spa & Yoga Studio 318 Mariners Way Suite 101, Titusville. 321-747-0684.

Beginning Hatha Yoga – 6pm. Enjoy Small, intimate classes, in a healing, spiritually uplifting environment  with Lisa Marks. The Organic Spa & Yoga Studio 318 Mariners Way Suite 100 Historic Downtown Titusville. $10. 321-747-0684.

Kali NathaYoga – 6pm. A yoga practice suitable for everyone. Learn to strengthen and create flexibility. Reduce stress and find balance with yoga. First class free. Kashi, 11155 Roseland Road, Sebastian. $10 per class. 772-589-1403.

Tai Chi with Juliet – 6-7 pm Aquarium Dreams 414 Miramar Ave. (Hwy A1A) Office 321-729-9495 or Juliet 321-984-9332. $10 a class www.taichiheart.com.

Hatha Yoga – 6:30-7:30pm. Balances body, mind, and spirit using guided yoga postures, stretching, and deep breathing. Pelican Beach Clubhouse 1495 Hwy A1A Satellite Beach $5 per class pay at the door. 321-773-6458.

Chanting – 7:30pm. Join us in this exploration of sound and music through chanting. Kashi School of Yoga 11155 Roseland Road Sebastian. $10. 772-589-1403.

TUESDAY

Bikram Yoga on the Island – 7:30am & 9:15am & 4:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Intermediate Circles of Healing Qi Gong – 7:45pm. $70 per month. Vero Beach. Call for location. 772-589-0787.

Kali NathaYoga – 6pm. A yoga practice suitable for everyone. Learn to strengthen and create flexibility. Reduce stress and find balance with yoga. First class free. Kashi, 11155 Roseland Road, Sebastian. $10 per class. 772-589-1403.

Qi-gong for Arthritis – 10-11am. Vista Gardens Clubhouse. 20-A Vista Gardens Trail off US1. Cost $7 per class. 772-589-0787.

Hatha Yoga of Seniors with Emily – 1-1:45pm beginning September 11th – November 27th. No experience or special equipment is necessary. $2 per session. Cocoa Beach Library 550 N. Brevard Ave Cocoa Beach. 321-868-1104.

Easy Hatha Yoga with Emily – 2pm beginning September 11th – November 27th. Wear comfortable clothing and bring a towel or mat. $5 per session. Cocoa Beach Library 550 N. Brevard Ave. Cocoa Beach. 321-868-1104.

Tai Chi with Juliet – 5:30 - 6:30pm. Brevard Zoo 8225 North Wickman Rd. Office 321-254-9453 or Juliet 321-984-9332. $10 a class www.taichiheart.com

Kali NathaYoga – 6pm. A yoga practice suitable for everyone. Learn to strengthen and create flexibility. Reduce stress and find balance with yoga. First class free. Kashi, 11155 Roseland Road, Sebastian. $10 per class. 772-589-1403.

Spiritually Uplifting, Fun And Upbeat Drum Circle Gathering – 6-7:30pm. Donation appreciated. Bring your instrument or use ours. Nature’s Haven 602 Brevard Avenue in Cocoa Village. 321-632-1221.

Kripalu (Hatha) Yoga – 6pm with Barbara O’Connor. Release tension while you calm your mind and strengthen your body. Designed for all levels of fitness. McLarty Recreation Center, Rockledge. $10/class or $75/10 classes - 2nd family member is half price. 321-504-4512.

Walking Qi-Gong for Optimal Health – 6:30pm. $12. Vero Beach Call for location. 772-589-0787.

Fitness Program for Teens & Adults – 6:45-7:45pm. Low impact & weight workout will help you trim, shape, tone, firm muscles and increase your energy and flexibility. Ages Teens & Adults. $12 per month. DRS Community Center Satellite Beach. 321-773-6458.

Yoga Basics – 7pm. This class focuses on the fundamentals of how to build individual postures. First class free. $10 per class. Kashi School of Yoga 11155 Roseland Rd. Sebastian. 772-589-1403.

WEDNESDAY

Kripalu (Hatha) Yoga – 8:30am with Barbara O’Connor. Release tension while you calm your mind and strengthen your body. Classes designed for all levels of fitness. Family Health and Wellness Center, Cape Canaveral. $10/class or $56/8 classes or $105/10. 321-504-4512.

Have Fun, Stay Fit Aerobics – 8:45-9:45am. Includes warm-ups, step, mat work, weights and a cool down. Instructor Lanore Hensley. Adults. $20 per month. DRS Community Center Satellite Beach. 321-773-6458.

T’ai Chi Ch’uan with John Lang, A.P. – 9-10am. Wear comfortable clothing and flat soled shoes. $5 per session. Starts September 12th . 550 N Brevard Ave Cocoa Beach.

Bikram Yoga on the Island – 9:15am, 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Morning Yoga Fusion Classes – 10am. Hatha Yoga class that incorporates mind, body and spirit balance with Dory Valentine. $10. The Organic Spa & Yoga Studio 318 Mariners Way Suite 101, Titusville. 321-747-0684.

Heart Centered Yoga – 4:30-5:30pm. Enjoy this incredibly healing and self-loving yoga for all levels with Ruby Saunders . $10. The Organic Spa & Yoga Studio 318 Mariners Way Suite 101, Titusville. 321-747-0684.

Yoga with Jill – 6:15pm- 7:15 pm. New yoga studio opening in Suntree with Jill Noel 20 yrs exp. Hatha yoga class for all levels every Wednesday night. Daily, full yoga schedule to start Sept 5th. Candles, awesome music, eye pillows. Call 321- 693-2340 or 321-255-3284. yogawithjill.com 10$ per class or 55$ unlimited yoga per month.1299 Bedford Drive, Suntree.

Hatha Yoga – 6:30-7:30pm. Balances body, mind, and spirit using guided yoga postures, stretching, and deep breathing. Pelican Beach Clubhouse 1495 Hwy A1A Satellite Beach $5 per class pay at the door. 321-773-6458.

THURSDAY

Bikram Yoga on the Island – 7:30am & 9:15am & 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA.

Hatha Yoga – 8:30-10am. Balances body, mind, and spirit using guided yoga postures, stretching, and deep breathing. Civic Center 565 Cassia Blvd Satellite Beach $5 per class pay at the door. 321-773-6458.

Tai Chi with Juliet – 9 -10am. Yoga Center 1540 S. John Rhodes Blvd. Office 321-728-0300 or Juliet 321-984-9332 www.taichiheart.com

Qi-gong for Arthritis – 10-11am. Vista Gardens Clubhouse. 20-A Vista Gardens Trail off US1. Cost $7 per class. 772-589-0787.

Lunch Time Stress Management Relaxation Sessions – 12:30-1pm. Enjoy thirty minutes of guided relaxation and focus to calm your day. Led by Lisa Marks. $6 per session. Meeting 9/13 & 9/27. The Organic Spa & Yoga Studio 318 Mariners Way Suite 100 Historic Downtown Titusville. 321-747-0684.

Integral Hath Yoga Open Classes – Experienced Yogis & Newcomers welcome with List Marks. $10. The Organic Spa & Yoga Studio 318 Mariners Way Suite 100 Historic Downtown Titusville. 321-747-0684.

Walking Qi-Gong for Optimal Health – 6:30pm. $12. Sebastian. Call for location. 772-589-0787.

Intermediate Circles of Healing Qi Gong – 7:45pm. $70 per month. Sebastian. Call for location. 772-589-0787.

Fitness Program for Teens & Adults – 6:45-7:45pm. Low impact & weight workout will help you trim, shape, tone, firm muscles and increase your energy and flexibility. Instructor Carrie Parsons. Ages Teens & Adults. $12 per month. DRS Community Center Satellite Beach. 321- 773-6458.

FRIDAY

Have Fun, Stay Fit Aerobics – 8:45-9:45am. Includes warm-ups, step, mat work, weights and a cool down. Instructor Lanore Hensley. Adults. $20 per month. DRS Community Center Satellite Beach. 321-773-6458.

Kripalu (Hatha) Yoga – 9am with Barbara O’Connor. Release tension while you calm your mind and strengthen your body. Classes designed for all levels of fitness. Suntree Country Club, Suntree$10/class or $75/10 classes - 2nd family member is half price. 321-504-4512.

Bikram Yoga on the Island – 9:15am & 4:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Yoga Gift Class – 5:30-7pm. Feel Good, Do Good. An All-Levels Yoga class, fee by donation only. Beginners welcome. Bring a friend. Each month a different local not-for-profit organization will benefit from your donation. For more information visit LivingYogaStudio.com. Living Yoga, 333 17th Street, Vero Beach. 772-978-1099.

Power Vinyasa Yoga – 6pm. A more physically challenging class, this is for the student who wants a more vigorous flow series. First class is free. $10 per class. Kashi School of Yoga 11155 Roseland Rd. Sebastian. 772-589-1403.

Couples Beach Retreat & Workshop – 7:30pm. Transform your relationship through sacred intimacy and conscious loving. Discover Tantra. Friday 7:30pm - Sun 1:45pm. $595/couple. Richard & Diana Daffner, Siesta Key Beach, Sarasota www.IntimacyRetreats.com. For dates, other locations, brochure call1-877-282-4244.

SATURDAY

Tai Chi with Juliet & Lauritz – 9-10am. Front Street Park by the river outside in the park. As weather permits. May call to confirm. Juliet 321-984-9332. $10 a class. www.taichiheart.com.

Kali NathaYoga – 9am. A yoga practice suitable for everyone. Learn to strengthen and create flexibility. Reduce stress and find balance with yoga. First class free. Kashi, 11155 Roseland Road, Sebastian. $l0 per class. 772-589-1403.

Qi-gong for Mind and Body – 10-11am. Vero Beach Hematology-Oncology Center 981 37th Place. $10 per Class or $30 per month. 772-589-0787.

Kali NathaYoga – 3:30pm. A yoga practice suitable for everyone. Learn to strengthen and create flexibility. Reduce stress and find balance with yoga. First class free. Kashi, 11155 Roseland Road, Sebastian. $l0 per class. 772-589-1403.

SUNDAY

Sunrise Yoga – 8am. This class incorporates the popular Sun Salutation yoga sequence as well as other vinyasa flow series. First class free. $10. Kashi School of Yoga 11155 Roseland Rd. Sebastian. 772-589-1403.

Bikram Yoga on the Island – 10am & 4:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy, practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Dharma Talk & Meditation – 10-11:30am. We start with a 30 min silent meditation and then a talk by Zen Master Al Rapaport or assistant teachers. Come and meet the OMZC community. 878 Sarno Rd, Melbourne 321-768-2098.

Ashtanga Yoga – 10:30am. Involves synchronizing the breath with progressive series of postures-a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. Kashi, 11155 Roseland Rd., Sebastian. $10 per class. 772-589-1403.

Sunday Celebration – 11am-12:30pm. Looking for something new? Come celebrate life, love, and diversity through uplifting music and a positive, inspirational message by Reverend Suzan Bailey. The New Church is a Spiritual Community for Today. 3435 S. Fiske Blvd., Rockledge (Knights of Columbus Bldg). Free. 321-751-7584.

Yoga Fusion Sunday Funday – 1pm. Enjoy this Hatha Yoga Class that incorporates mind, body and spirit balance with Dory Valentine. $10. The Organic Spa & Yoga Studio 318 Mariners Way Suite 100 Historic Downtown Titusville. 321-747-0684.

Advanced Metaphysical Study Group w/ Lila Carter – 7-8:30pm. Enjoy the lessons that Saint Germaine, Archangel Michael, Buddha, and Ishtar have to teach us. This class is for everyone. Suggested Donation $7. The Organic Spa & Yoga Studio 318 Mariners Way Suite 100 Historic Downtown Titusville. 321-747-0684.