Ongoing Events

MONDAY

Bikram Yoga on the Island – 6am & 9:15am & 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. $15 drop in rate; class packages and discounts available. 87 East Merritt Avenue (By Home Depot), Merritt Island. 321-452-YOGA.

Jazzercise – morning and evening class times. Jazzercise is a fusion of jazz, dance, resistance training, Pilates, yoga, kickboxing, and more to create a truly effective program for people of every age and fitness level. First class is free; price varies for monthly or 8-week pass. 14 Brevard locations on Monday. 321-264-1176.

Bone-Walkers ("Walk & Talk") – 7:30-8:30am A walking exercise, informational and social support group for all ages, which are "at risk" or have osteoporosis. Free. DRS Community Center Gymnasium 1089 S. Patrick Dr Satellite Beach. 321-779-2947.

Kripalu (Hatha) Yoga – 8:30am. With Barbara O’Connor. Release tension while you calm your mind and strengthen your body. Classes designed for all levels of fitness. $10/class or $56/8 classes or $105/16 classes. Family Health and Wellness Center, Cape Canaveral. 321-504-4512.

Have Fun, Stay Fit Aerobics – 8:45-9:45am. This program is a great workout for adults that includes warm-ups, step, mat work, weights and a cool down. It combines several forms of exercise. You can try a class to see if you like it before signing up. Join anytime. $20 per month. DRS Community Center 1089 S Patrick Dr. Satellite Beach. 321-773-6458.

3 H’s Exercise Class – 9-9:45am. Ages: Adults & Seniors the Happy, Healthy, Heart program for adults & seniors promotes increased agility, balance and gives your heart a healthy cardio workout. DRS Community Center 1089 S Patrick Dr Satellite Beach. 321-773-6458.

Gentle Yoga – 9:30-10:45am. Build strength, flexibility, and balance with classic Hatha yoga postures and pranayama breath techniques and a final period of wonderful, deep relaxation. For beginner to intermediate level. Newcomers welcome. First class free, $9-$12, 10% senior discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

Qigong for Heart and Mind – 10-11am. Roseland Community Center 129th Ave. and Bay St. Sebastian. Cost is $8. 772-589-0787.

Gentle Yoga – 10am. A unique class designed for people with physical challenges, and especially good for seniors. This class increases flexibility and strength. $10. Kashi School of Yoga 11155 Roseland Road, Sebastian. 772-589-1403.

Gentle Yoga – 10:15-11:30am. Beginning to moderate level yoga, Gentle Yoga offers an opportunity for those interested in an ongoing gentle yoga practice. Some yoga experience suggested, though beginners are welcome. Positive Change Health Center, 10408 U.S. Hwy 1, Sebastian. $8-$12 per class. 772-589-6869.

Kali Natha Yoga – 6pm. A yoga practice suitable for everyone. Learn to strengthen and create flexibility. Reduce stress and find balance with yoga. $10. Kashi School of Yoga, 11155 Roseland Road, Sebastian. 772-589-1403.

Tai Chi Class with Juliet – 6-7pm. Tai Chi is an upright moving meditation that nurtures the body, mind, and spirit. All levels. Instructor Juliet Kjerulff with 25 years experience. $10. AQUARIAN DREAMS 414 N. Hwy A1A, Indialantic. 321-729-9495.

Yoga in The Village – 6-7pm. Come join us for a yoga session that is both invigorating and restoring. Each class is different from the last and designed for you. The Zen Room, 630 Brevard Ave. #C, Cocoa Village. $8. 321-544-8541.

Hatha Yoga – 6:30-7:45pm. This gentle form of yoga combines physical well-being and balances body, mind and spirit using guided yoga postures, stretching and deep breathing. Instructor: Marilyn Hallock Ages: Adults. $5/class- pay at the door. Pelican Beach Clubhouse 1495 Hwy A1A. 321-773-6458.

TUESDAY

Bikram Yoga on the Island – 7:30am & 9:15am & 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Jazzercise – morning and evening class times. Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, kickboxing, and more to create a truly effective program for people of every age and fitness level. First class is free; price varies for monthly or 8-week pass. Six Brevard locations on Tuesday. 800-FIT IS IT.

Indoor Walking Group – 7:30-8:30am. Walk to up-beat music in the air-conditioned gym on the rubberized floor. Join anytime. Ages: adults & seniors (membership to 55+ Club encouraged). Free. DRS Community Center Gymnasium 1089 S. Patrick Dr Satellite Beach. 321-773-6458.

Qi-gong for Mind, Body and Spirit – 8-9am.Kashi Ashram 11155 Roseland Road, Sebastian, $10. 772-581-2629.

Hatha Yoga – 8:30-10am. This gentle form of yoga combines physical well-being and balances body, mind and spirit using guided yoga postures, stretching and deep breathing. Instructor: Marilyn Hallock. Ages: adults. $5/class- pay at the door S.B. Civic Center 565 Cassia Blvd. Satellite Beach. 321-773-6458.

Qi-gong for Arthritis – 10-11am. Vista Gardens Clubhouse 20-A Vista Gardens Trail off US1. $7. 772-589-0787.

Angel Readings with Sharon – 11am-4pm. Sharon provides guidance directly from your angels and the Archangels. The Inspired Heart, 2235 14th Avenue, Vero Beach. 772-569-2877.

Vinyasa Yoga – 5:15-6:30pm. This dynamic class leads you through a series of postures that will increase flexibility, tone, strength, endurance and balance. First class free, $9-$12, 10% senior discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

Meditation – 5:30-6:30pm. Learn to integrate mindfulness into daily life and develop moment to moment awareness of your thoughts, feelings, and body sensations. Improve your game, eliminate stress, manage pain, banish addictions. Newcomers welcome. First class free, $9-$12, 10% senior discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

Drumming – 6-7:30pm. Nature’s Haven, 602 Brevard Avenue, Cocoa Village. 321-632-1221.

Kali Natha Yoga – 6pm. A yoga practice suitable for everyone. Learn to strengthen and create flexibility. Reduce stress and find balance with yoga. $10. Kashi School of Yoga 11155 Roseland Road, Sebastian. 772-589-1403.

Kripalu (Hatha) Yoga – 6pm. With Barbara O’Connor.Release tension while you calm your mind and strengthen your body. Classes designed for all levels of fitness. $10/class or $75/10 classes - 2nd family member is half price. McLarty Recreation Center, Rockledge. 321-504-4512.

Yoga in The Village – 6-7pm. Come join us for a yoga session that is both invigorating and restoring. Each class is different from the last and designed for you. The Zen Room, 630 Brevard Ave. #C, Cocoa Village. $8. 321-544-8541.

Drum Class – 6:15-9pm. This class is designed to teach the traditional playing method of the African Djembe and Ashiko Drums and will cover traditional rhythm & drum circle dynamics. Limited drums for use. Center for Healing Arts, 916 Columbus Ave., Melbourne. Basic Drumming, 4 week course, pre-pay $40 or $15 per class. Advance Drummers pre-pay $60 for 6 weeks or $15 per class. 321-733-7633.

Fitness Program – 6:45-7:45pm. Ages: teens & adults. This great, low impact & weight workout will help you trim, shape, tone, firm muscles, and increase your energy and flexibility. $12 per month. DRS Community Center 1089 S. Patrick Drive Satellite Beach. 321-773-6458.

Fighting Dance Qi-Gong – 7pm. An energizing class, followed by a meditative cool-down. John Walcott, from the Cloudwalker School is the instructor. $10. Kashi School of Yoga 11155 Roseland Road, Sebastian. 772-589-1403.

WEDNESDAY

Bikram Yoga on the Island – 6am & 9:15am, 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. $15 drop in rate. Class packages and discounts available. 87 East Merritt Avenue (By Home Depot), Merritt Island. 321-452-YOGA.

Jazzercise – morning and evening class times. Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, kickboxing, and more to create a truly effective program for people of every age and fitness level. First class is free; price varies for monthly or 8-week pass. 13 Brevard locations on Wednesday. 800-FIT IS IT.

Indoor Walking Group – 7:30-8:30am. Walk to up-beat music in the air-conditioned gym on the rubberized floor. Join anytime. Ages: adults & seniors (membership to 55+ Club encouraged). Free. DRS Community Center Gymnasium 1089 S. Patrick Dr Satellite Beach. 321-773-6458.

Kripalu (Hatha) Yoga – 8:30am with Barbara O’Connor. Release tension while you calm your mind and strengthen your body. Classes designed for all levels of fitness. Family Health and Wellness Center, Cape Canaveral, $10/class or $56/8 classes or $105/16 classes. 321-504-4512.

Have Fun, Stay Fit Aerobics – 8:45-9:45am. This program is a great workout for adults that includes warm-ups, step, mat work, weights and a cool down. It combines several forms of exercise. You can try a class to see if you like it before signing up. Join anytime. $20 per month. DRS Community Center 1089 S Patrick Dr. Satellite Beach.

Morning Yoga - 9-10am. Nature’s Haven, 602 Brevard Avenue, Cocoa Village. 321-632-1221.

3 H’s Exercise Class – 9-9:45am. Ages: Adults & Seniors the Happy, Healthy, Heart program for adults & seniors promotes increased agility, balance and gives your heart a healthy cardio workout. DRS Community Center 1089 S Patrick Dr Satellite Beach. 321-773-6458.

Prosperity Yoga – 10am. This class focuses on Kali Natha Yoga asanas that invoke health, wealth, wisdom, happiness and prosperity. This is an all levels class, suitable for everyone. $10. Kashi School of Yoga 11155 Roseland Road, Sebastian. 772-589-1403.

Angel Readings with Sharon – 11am-4pm. Sharon provides guidance directly from your angels and the Archangels. The Inspired Heart, 2235 14th Avenue, Vero Beach. 772-569-2877.

Children’s Yoga Classes Summer Session – 3:15-4pm and 4:15-5pm. Children’s yoga classes (ages 5-12). In these classes, children will get in touch with themselves through the use of postures and relaxation. Children are engaged through the use of stories, games, songs, and other methods. 6-week session ends August 20th. $40 per 6 weeks; $45 punch card; $8 drop in. Indian Harbour Beach Recreation Center. 321-773-0552.

Qi Gong – 4-5pm. EveryBODY can benefit from Qigong which is done to maintain health, heal the body, calm the mind, and reconnect to spirit. The gentle rhythmic movements reduce stress, build stamina, increase vitality, and enhance the immune system. Newcomers most welcome. First class free, $9-$12, 10% senior discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

Yoga of Energy – 4-5:15pm or 6-7:15pm. Calm your mind and increase your energy. Work with both polarities of energy, sun and moon, masculine and feminine through awareness and visualization during postures. This is a complete and gentle yoga, which addresses the whole being. $10. Merritt Island-Cocoa Beach. 321-431-5054.

Yoga with Teren – 5:45-6:45pm. Gentle Hatha yoga classes with a focus on healing and meditation. Instructor Teren Nicholas is an intuitive massage therapist. $10. AQUARIAN DREAMS 414 N. Hwy A1A, Indialantic. 321-729-9495.

Yoga in The Village – 6-7pm. Come join us for a yoga session that is both invigorating and restoring. Each class is different from the last and designed for you. The Zen Room, 630 Brevard Ave. #C, Cocoa Village. $8. 321-544-8541.

Vinyasa Yoga – 6pm. Vinyasa Yoga flows from one asana to the next while incorporating specific pranayam (breathing) rhythms. It is frequently choreographed by the instructor and may vary from class to class. $10. Kashi School of Yoga 11155 Roseland Rd., Sebastian. 772-589-1403.

Aromatherapy Workshoppes - 6-8pm. Call for a seat in advance. Please refrain from any wearing any fragrance. Nature’s Haven, 602 Brevard Avenue, Cocoa Village. 321-632-1221.

All Levels Yoga – 6:15-7:30pm. All levels of yoga experience welcome. Basic yoga instruction provided with the opportunity for students to take the postures from beginner to advanced levels as they see fit. Positive Change Health Center, 10480 U.S. Hwy 1, Sebastian. $8-$12 per class. 772-589-6869.

Walking Qi-Gong for Optimal Health – 6:30pm. $12. Vero Beach Call for location. 772-589-0787.

Hatha Yoga – 6:30-7:45pm. This gentle form of yoga combines physical well-being and balances body, mind and spirit using guided yoga postures, stretching and deep breathing. Instructor: Marilyn Hallock Ages: Adults. $5/class- pay at the door. Pelican Beach Clubhouse 1495 Hwy A1A Satellite Beach. 321-773-6458.

Ashtanga Yoga – 6:45-8pm. This method of Yoga involves synchronizing the breath with progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. First class free, $9-$12, 10% senior discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

Zumba with Dora Malone in Suntree – 7:15-8:10pm. Zumba fitness dance group lessons for adults. All levels and ages are welcome. $7/class with monthly payment. 1299 Bedford Dr., Suntree. 321-506-3563

THURSDAY

Bikram Yoga on the Island – 7:30am & 9:15am & 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA.

Indoor Walking Group – 7:30-8:30am. Walk to up-beat music in the air-conditioned gym on the rubberized floor. Join anytime. Ages: adults & seniors (membership to 55+ Club encouraged). Free. DRS Community Center Gymnasium 1089 S. Patrick Dr Satellite Beach. 321-773-6458

Jazzercise – morning and evening class times. Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, kickboxing, and more to create a truly effective program for people of every age and fitness level. First class is free; price varies for monthly or 8-week pass. Seven Brevard locations on Thursday. 800-FIT IS IT.

Hatha Yoga – 8:30-10am. This gentle form of yoga combines physical well-being and balances body, mind and spirit using guided yoga postures, stretching and deep breathing. Instructor: Marilyn Hallock. Ages: adults. $5/class- pay at the door S.B. Civic Center 565 Cassia Blvd. Satellite Beach. 321-773-6458.

Vinyasa Yoga – 8:30am. Vinyasa Yoga flows from one asana to the next while incorporating specific pranayam (breathing) rhythms. It is frequently choreographed by the instructor and may vary from class to class. $10. Kashi School of Yoga 11155 Roseland Rd., Sebastian. 772-589-1403.

Tai Chi – 9-10am. Tai Chi is a moving meditation that nurtures the body, mind, and spirit. It promotes self-awareness, improves balance and circulation, deepens the breath, stretches and tones the muscles and relaxes the body. Suitable for all fitness levels, newcomers most welcome. First class free, $9-$12, 10% senior discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300 or Juliet 321-984-9332.

Blood Pressure Screening – 9:30am. First Thursday. DRS Community Center 1089 S. Patrick Drive Satellite Beach. 321-773-6458.

Cholesterol Testing – 9:30am. Third Thursday. DRS Community Center 1089 S. Patrick Drive Satellite Beach. 321-773-6458.

Qi-gong for Arthritis – 10-11am. Vista Gardens Clubhouse. 20-A Vista Gardens Trail off US1. Cost $7 per class. 772-589-0787.

Qigong for Heart and Mind – 10-11am. Roseland Community Center 129th Ave. and Bay St. Sebastian. Cost is $8. 772-589-0787.

Integrative Relaxation – 12-12:45pm. Chill out during your lunch break with this deeply relaxing Amrit Method ™ of yoga nidra. Simple, easy to practice techniques using breath and awareness produce a deep state where you will learn to resolve specific stressors. $8. The Zen Room 631 Brevard Ave., Cocoa Village. 321-431-5054.

Introduction to Yoga - 6 wk Program – 5:15-6:30pm. Learn the basic postures at a slow pace, gain flexibility, build core strength. If you are brand new to a yoga practice, or wish to fine tune your practice, this program gears you toward a gentle or beginner/intermediate class. First class free, $9-$12, 10% senior discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

Hatha Yoga – 5:45-6:45pm. A multi-level traditional style Hatha yoga class. Instructor Richard Powell. $10. AQUARIAN DREAMS 414 N. Hwy A1A, Indialantic. 321-729-9495.

Yoga in The Village – 6-7pm. Come join us for a yoga session that is both invigorating and restoring. Each class is different from the last and designed for you. The Zen Room, 630 Brevard Ave. #C, Cocoa Village. $8. 321-544-8541.

Walking Qi-Gong for Optimal Health – 6:30pm. $12. Sebastian. Call for location. 772-589-0787.

Fitness Program – 6:45-7:45pm. Ages: teens & adults. This great, low impact & weight workout will help you trim, shape, tone, firm muscles, and increase your energy and flexibility. $12 per month. DRS Community Center 1089 S. Patrick Drive Satellite Beach. 321-773-6458.

Positive Living-Thru – 7:15-8:15pm. Joyce ‘’lilac rose’’ Wilson has been working in various healing modalities for over 30 yrs. She is experienced using meditation for healing body, mind and spirit, plus how to stay centered and balanced. A Better Way to Health, 1954 Dairy Road, West Melbourne, Donation. 321-956-7777.

FRIDAY

Bikram Yoga on the Island – 6am & 9:15am & 4:30pm. & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA

Jazzercise – morning and evening class times. Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, kickboxing, and more to create a truly effective program for people of every age and fitness level. First class is free; price varies for monthly or 8-week pass. Eight Brevard locations on Friday. 800-FIT IS IT.

Have Fun, Stay Fit Aerobics – 8:45-9:45am. This program is a great workout for adults that includes warm-ups, step, mat work, weights and a cool down. It combines several forms of exercise. You can try a class to see if you like it before signing up. Join anytime. $20 per month. DRS Community Center 1089 S Patrick Dr. Satellite Beach.

3 H’s Exercise Class – 9-9:45am. Ages: Adults & Seniors the Happy, Healthy, Heart program for adults & seniors promotes increased agility, balance and gives your heart a healthy cardio workout. DRS Community Center 1089 S Patrick Dr Satellite Beach. 321-773-6458.

Kripalu (Hatha) Yoga – 9 am with Barbara O’Connor. Release tension while you calm your mind and strengthen your body. Classes designed for all levels of fitness. New location - The Springs of Suntree, 8300 Holiday Springs Road, Viera. $10/class or $75/10 classes, 2nd family member is half price. 321-504-4512.

Qi Gong – 10-11am. EveryBODY can benefit from Qigong which is done to maintain health, heal the body, calm the mind, and reconnect to spirit. The gentle rhythmic movements reduce stress, build stamina, increase vitality, and enhance the immune system. Newcomers most welcome. First class free, $9-$12, 10% senior discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

Yoga Gift Class – 5:30-7pm. Feel good, do good. An All-Levels Yoga class, fee by donation only. Beginners welcome. Bring a friend. Each month a different local not-for-profit organization will benefit from your donation. For more information visit LivingYogaStudio.com. Living Yoga, 333 17th Street, Vero Beach. 772-978-1099.

Yoga in The Village – 6-7pm. Come join us for a yoga session that is both invigorating and restoring. Each class is different from the last and designed for you. The Zen Room, 630 Brevard Ave. #C, Cocoa Village. $8. 321-544-8541.

Zumba with Dora Malone in Suntree – 6:15pm. Zumba fitness dance group lessons for adults. All levels and ages are welcome. $7/class with monthly payment. 1299 Bedford Dr., Suntree. 321-506-3563

SATURDAY

Bikram Yoga on the Island – 8am & 10am & 4:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA.

Jazzercise – morning class times. Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, kickboxing, and more to create a truly effective program for people of every age and fitness level. First class is free; price varies for monthly or 8-week pass. Six Brevard locations on Saturday. 800-FIT IS IT.

All Levels Yoga – 8-9:15am. All levels of yoga experience welcome. Basic yoga instruction provided with the opportunity for students to take the postures from beginner to advanced levels as they see fit. Positive Change Health Center, 10480 U.S. Hwy 1, Sebastian. $8-$12 per class. 772-589-6869.

Pilates – 8:15-9:15am. Pilates movements target the deep postural muscles within the body and is excellent for improving posture, strength, flexibility, and aligning the body correctly. Pilates also teaches coordination, concentration, and control of the body. Appropriate for all fitness levels. First class free, $9-$12, 10% senior discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

Kali Natha Yoga – 9am. A yoga practice suitable for everyone. Learn to strengthen and create flexibility. Reduce stress and find balance with yoga. $10. Kashi School of Yoga 11155 Roseland Road, Sebastian. 772-589-1403.

Tai Chi with Juliet & Lauritz – 9-10am. By the river outside in the park. As weather permits. May call to confirm. $10. Front Street Park. 321-984-9332.

Yoga in The Village – 10-11am. Come join us for a yoga session that is both invigorating and restoring. Each class is different from the last and designed for you. The Zen Room, 630 Brevard Ave. #C, Cocoa Village. $8. 321-544-8541.

Free Yoga Class – 4pm. A yoga practice suitable for everyone. Learn to strengthen and create flexibility. Reduce stress and find balance with yoga. This is our offering of one free weekly yoga class. Join us for vegetarian dinner at 5:00pm. $10. Kashi School of Yoga, 11155 Roseland Road, Sebastian. 772-589-1403.

Yoga with Teren – 5-6pm. Gentle Hatha yoga classes with a focus on healing and meditation. Instructor Teren Nicholas is an intuitive massage therapist. $10. AQUARIAN DREAMS 414 N. Hwy A1A, Indialantic. 321-729-9495.

SUNDAY

Bikram Yoga on the Island – 8am & 10am & 4:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA.

Yoga in The Village – 10-11am. Come join us for a yoga session that is both invigorating and restoring. Each class is different from the last and designed for you. The Zen Room, 630 Brevard Ave. #C, Cocoa Village. $8. 321-544-8541.

Zen Meditation & Dharma Talk – 10am. Each Sunday, join the Open Mind Zen Center for a 30-minute meditation and Dharma Talk on a subject related to Zen and spirituality. Learn to access "Big Mind" and experience more freedom in your life. Donations. Open Mind Zen 878 Sarno Rd., Melbourne. 321-768-2098.

Free Breath Class with Babaji – 3:30pm. A class suitable for everyone – participants will learn many breathing and pranayama techniques. This class will teach you useful tools for everyday exercise and movement. Kashi School of Yoga, 11155 Roseland Road, Sebastian. 772-589-1403.

Gentle Yoga - 5:15-6:30pm. Build strength, flexibility, and balance with classic Hatha yoga postures and pranayama breath techniques and a final period of wonderful, deep relaxation. For beginner to intermediate level. Newcomers welcome. First class free, $9-$12, 10% senior discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.