MONDAY

Qi-gong on the Beach – 6:15-7am. South Beach Park. 772-589-0787.

Bone-Walkers – Osteoporosis Support Group – 7:30-8:30am. A free walking exercise informational and social support group for those who are "at risk" or have osteoporosis of all ages. DRS Community Center Satellite Beach. Free. Vicki Buckley 321- 779-2947.

Have Fun, Stay Fit Aerobics – 8:45-9:45am. Includes warm-ups, step, mat work, weights and a cool down. Instructor Lanore Hensley. Adults. $20 per month. DRS Community Center Satellite Beach. 321-773-6458.

Reiki Self Healing 12 Step Recovery – 9-10pm. Self Healing for Recovery, embolden your program with healing and love of self. For any twelve step recovery using Reiki and Love. The Organic Spa & Yoga Studio 318 Mariners Way Suite 101, Titusville. Donation. 321-747-0684.

Bikram Yoga on the Island – 9:15am & 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Senior Yoga – 10-11am. A unique class designed for seniors and people with physical challenges. This class increases flexibility and strength. First class free. Kashi, 11155 Roseland Rd., Sebastian. $10 per class. 772-589-1403.

Psychic Readings w/Lila Carter – 2-6pm. She channels Saint Germaine, Buddha, Ishtar and Archangel Michael. 35 years experience and has a worldwide following. Readings are recorded. Appointments required. $25 per ½ hour and $50 per hour. The Organic Spa & Yoga Studio 318 Mariners Way Suite 101, Titusville. 321-747-0684.

Belly Dance – 5:30-6:30pm. Learn the ancient art of Belly Dancing with the use of fluid movement, grace and strength. Learn the exciting way to health & fitness. Wear comfortable clothing. The Yoga Center-1540 S. John Rhodes Blvd, Melbourne. 321-728-0300.

Yoga – 6pm. Hatha Yoga classes designed for all levels. Personalized for each session. Zen Room, 631 Brevard Ave. #C, Cocoa Village $7 321-639-6800.

Kali NathaYoga – 6pm. A yoga practice suitable for everyone. Learn to strengthen and create flexibility. Reduce stress and find balance with yoga. First class free. Kashi, 11155 Roseland Road, Sebastian. $l0 per class. 772-589-1403.

Yoga – 6-7pm. Yoga classes are designed for individuals with no physical challenges as well as those with unique physical challenges. Dong Yi Acupuncture. First month free. 30/month. 2105 Palm Bay Rd, Ste2, Palm Bay.321-722-5749.

Beginning Hatha Yoga – 6:30-7:30pm. Enjoy Small, intimate classes, in a healing, spiritually uplifting environment & a Teacher who has over 30 years experience. The Organic Spa & Yoga Studio 318 Mariners Way Suite 100 Historic Downtown Titusville. $10. 321-747-0684.

Hatha Yoga – 6:30-7:30pm. Balances body, mind, and spirit using guided yoga postures, stretching, and deep breathing. Pelican Beach Clubhouse 1495 Hwy A1A Satellite Beach $5 per class pay at the door. 321-773-6458.

Beginning Belly Dance – 7:15pm. Discover the fun and exciting way to health & fitness. Millions of women are enjoying the benefits of Belly Dancing. Wear comfortable clothing. $28/4 week session. Indian Harbour Beach Recreation Center 321-773-0552.

TUESDAY

Qi-gong on the Beach – 6:15-7am. South Beach Park. 772-589-0787.

Bikram Yoga on the Island – 7:30am & 9:15am & 4:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Hatha Yoga – 8:30-10am. Balances body, mind, and spirit using guided yoga postures, stretching, and deep breathing. Civic Center 565 Cassia Blvd Satellite Beach $5 per class pay at the door. 321-773-6458.

Qi-gong for Arthritis – 10-11am. Vista Gardens Clubhouse. 20-A Vista Gardens Trail off US1. Cost $7 per class. 772-589-0787.

QiGong – 11am. QiGong involves a series of exercises encompassing breathing, meditation, gentle movements, and visualization. $10 per class. The Organic Spa & Yoga Studio 318 Mariners Way Suite 100 Historic Downtown Titusville. Donation. 321-747-0684.

Energy Healing Walk in Clinic – 3-6pm. Healing Modalities include Sound healing with tuning forks, Crystal Bowls, Tibetan Singing Bowls, QiGong, Chakra Balancing. 20 minute sessions on massage table fully clothed. Donations. The Organic Spa & Yoga Studio 318 Mariners Way Suite 100 Historic Downtown Titusville. Donation. 321-747-0684.

Yoga – 6pm. Hatha Yoga classes designed for all levels. Personalized for each session. Zen Room, 631 Brevard Ave. #C, Cocoa Village. $7. 321-639-6800.

Kali NathaYoga – 6pm. A yoga practice suitable for everyone. Learn to strengthen and create flexibility. Reduce stress and find balance with yoga. First class free. Kashi, 11155 Roseland Road, Sebastian. $10 per class. 772-589-1403.

Spiritually Uplifting, Fun And Upbeat Drum Circle Gathering – 6-8pm. Hosted by Theresa Spiritsong, Doreen DeSerres, Dennis Thompson and guest hosts. Donation appreciated. Bring your instrument or use ours. Nature’s Haven 602 Brevard Avenue in Cocoa Village. 321-632-1221.

Beginning Hatha Yoga – 6:30-7:30pm. Enjoy Small, intimate classes, in a healing, spiritually uplifting environment & a Teacher who has over 30 years experience. The Organic Spa & Yoga Studio 318 Mariners Way Suite 100 Historic Downtown Titusville. $10. 321-747-0684.

Fitness Program for Teens & Adults – 6:45-7:45pm. Low impact & weight workout will help you trim, shape, tone, firm muscles and increase your energy and flexibility. Ages Teens & Adults. $12 per month. DRS Community Center Satellite Beach. 321-773-6458.

WEDNESDAY

Qi-gong on the Beach – 6:15-7am. South Beach Park Vero Beach. 772-589-0787.

Have Fun, Stay Fit Aerobics – 8:45-9:45am. Includes warm-ups, step, mat work, weights and a cool down. Instructor Lanore Hensley. Adults. $20 per month. DRS Community Center Satellite Beach. 321-773-6458.

Bikram Yoga on the Island – 9:15am, 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Lunch Time Meditation & Tea Time – 12:30-1:15pm. Enjoy a quiet period of reflection in Buddhist Meditation, Prayer and Chanting, Then enjoy sharing a healing cup of Tea. 318 Mariners Way Suite 101 Titusville. Donations appreciated. 321-747-0684.

Yoga – 6-7pm. Hatha Yoga classes designed for all levels. Personalized for each session. Zen Room, 631 Brevard Ave. #C, Cocoa Village. $7. 321-639-6800.

Pilates /Gentle Yoga/Meditation – 6-7pm. Yoga & Pilates combo. Suitable for beginners to advanced & offers many levels of modification. Enjoy benefits of training the core by employing the rigors of Pilates mat method. $28/35 or $10/Walk ins. Eau Gallie Civic Center 321-255-4608.

Kali NathaYoga – 6pm. A yoga practice suitable for everyone. Learn to strengthen and create flexibility. Reduce stress and find balance with yoga. First class free. Kashi, 11155 Roseland Road, Sebastian. $10 per class. 772-589-1403.

Beginning Hatha Yoga – 6:30-7:30pm. Enjoy Small, intimate classes, in a healing, spiritually uplifting environment & a Teacher who has over 30 years experience. The Organic Spa & Yoga Studio 318 Mariners Way Suite 100 Historic Downtown Titusville. $10. 321-747-0684.

Hatha Yoga – 6:30-7:30pm. Balances body, mind, and spirit using guided yoga postures, stretching, and deep breathing. Pelican Beach Clubhouse 1495 Hwy A1A Satellite Beach $5 per class pay at the door. 321-773-6458.

Raja-Yoga Meditation – 8pm. Raja-Yoga is concerned principally with cultivating the mind using meditation to further one’s acquaintance with reality and to achieve liberation of the mind and spirit. Don Jordan is your Instructor with over 30 years of experience. The Organic Spa & Yoga Studio 318 Mariners Way Suite 100 Historic Downtown Titusville. 321-747-0684.

THURSDAY

Qi-gong on the Beach – 6:15-7am. South Beach Park. 772-589-0787.

Bikram Yoga on the Island – 7:30am & 9:15am & 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA.

Hatha Yoga – 8:30-10am. Balances body, mind, and spirit using guided yoga postures, stretching, and deep breathing. Civic Center 565 Cassia Blvd Satellite Beach $5 per class pay at the door. 321-773-6458.

Vinyasa Yoga – 8:30am. Vinyasa Yoga flows from one asana to the next while incorporating specific breathing rhythms. First class free. 11155 Roseland Rd. Sebastian, the Kashi School of Yoga. $10 per class. 772-589-1403.

Qi-gong for Arthritis – 10-11am. Vista Gardens Clubhouse. 20-A Vista Gardens Trail off US1. Cost $7 per class. 772-589-0787.

QiGong – 11am. QiGong involves a series of exercises encompassing breathing, meditation, gentle movements, and visualization. $10 per class. The Organic Spa & Yoga Studio 318 Mariners Way Suite 100 Historic Downtown Titusville. Donation. 321-747-0684.

Energy Healing Walk in Clinic – 3-6pm. Healing Modalities include Sound healing with tuning forks, Crystal Bowls, Tibetan Singing Bowls, QiGong, Chakra Balancing. 20 minute sessions on massage table fully clothed. Donations. The Organic Spa & Yoga Studio 318 Mariners Way Suite 100 Historic Downtown Titusville. Donation. 321-747-0684.

Yoga – 6-7pm. Yoga classes are designed for individuals with no physical challenges as well as those with unique physical challenges. First month free. 30/month. Dong Yi Acupuncture. 2105 Palm Bay Rd, Ste2, Palm Bay. 321-722-5749.

Yoga – 6-7pm. Hatha Yoga classes designed for all levels. Personalized for each session. Zen Room, 631 Brevard Ave. #C, Cocoa Village. $7. 321-639-6800.

Beginning Hatha Yoga – 6:30-7:30pm. Enjoy Small, intimate classes, in a healing, spiritually uplifting environment & a Teacher who has over 30 years experience. The Organic Spa & Yoga Studio 318 Mariners Way Suite 100 Historic Downtown Titusville. $10. 321-747-0684.

Fitness Program for Teens & Adults – 6:45-7:45pm. Low impact & weight workout will help you trim, shape, tone, firm muscles and increase your energy and flexibility. Instructor Carrie Parsons. Ages Teens & Adults. $12 per month. DRS Community Center Satellite Beach. 321- 773-6458.

Intermediate Classes in Qi-Gong: CircleWalk Meditation and Walking Qi-Gong – 7-8:15pm. $80 per month or $15 per class. Call for more information 772-299-4255.

FRIDAY

Qi-gong on the Beach – 6:15-7am. South Beach Park Vero Beach. 772-589-0787.

Have Fun, Stay Fit Aerobics – 8:45-9:45am. Includes warm-ups, step, mat work, weights and a cool down. Instructor Lanore Hensley. Adults. $20 per month. DRS Community Center Satellite Beach. 321-773-6458.

Bikram Yoga on the Island – 9:15am & 4:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Easy Exercises For Seniors And Adults With Marilyn Allawas – 2pm. Stretch, walk and lift hand weights with a relaxing cool down at the end. (June 1st through August 3rd.) Cost is $4 per session. Please wear comfortable clothing and bring a towel and hand weights. Cocoa Beach Library 550 N. Brevard Ave., Cocoa Beach. For more information, call 868-1104.

Yoga Gift Class – 5:30-7pm. Feel Good, Do Good. An All-Levels Yoga class, fee by donation only. Beginners welcome. Bring a friend. Each month a different local not-for-profit organization will benefit from your donation. For more information visit LivingYogaStudio.com. Living Yoga, 333 17th Street, Vero Beach. 772-978-1099.

Yoga – 6-7pm. Hatha Yoga classes designed for all levels. Personalized for each session. Zen Room, 631 Brevard Ave. #C, Cocoa Village. $7. 321-639-6800.

Qi-gong for the Immune System – 6-7pm. Vero Beach Hematology Oncology Center 981 37th Place. $10 per class. 772-299-4255 or 772-589-0787.

SATURDAY

Qi-gong on the Beach – 6:15-7am. South Beach Park. 772-589-0787.

Kali NathaYoga – 9am. A yoga practice suitable for everyone. Learn to strengthen and create flexibility. Reduce stress and find balance with yoga. First class free. Kashi, 11155 Roseland Road, Sebastian. $l0 per class. 772-589-1403.

Qi-gong for Mind and Body – 10-11am. Vero Beach Hematology-Oncology Center 981 37th Place. $10 per Class or $30 per month. 772-589-0787.

Yoga – 10-11am. Hatha Yoga classes designed for all levels. Personalized for each session. Zen Room, 631 Brevard Ave. #C, Cocoa Village 321-639-6800. $7.

Kali NathaYoga – 9am. A yoga practice suitable for everyone. Learn to strengthen and create flexibility. Reduce stress and find balance with yoga. First class free. Kashi, 11155 Roseland Road, Sebastian. $l0 per class. 772-589-1403.

SUNDAY

Qi-gong on the Beach – 6:15-7am. South Beach Park. 772-589-0787.

Chair Yoga – 9-10am. Chair yoga. Classes are designed for senior citizen. First month free. 30/month. Dong Yi Acupuncture. 2105 Palm Bay Rd, Ste2, Palm Bay.321-722-5749.

Bikram Yoga on the Island – 10-11:30am. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy, practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Yoga – 10-11am. Hatha yoga classes designed for all levels. Personalized for each session. Rejuvenating, Relaxing, Restoring. $7. The Zen Room, 631 Brevard Ave. #C, Cocoa Village. 321-639-6800.

Dharma Talk & Meditation – 10-11:30am. Join Zen Master Al Rapaport for a 30 minute meditation and talk on modern Zen practice. Follow up with information on beginning a mediation practice for those interested. Small donation requested. 878 Sarno Rd, Melbourne 321-427-3511.

Ashtanga Yoga – 10:30am. Involves synchronizing the breath with progressive series of postures-a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. Kashi, 11155 Roseland Rd., Sebastian. $10 per class. 772-589-1403.

Sunday Celebration – 11am-12:30pm. Looking for something new? Come celebrate life, love, and diversity through uplifting music and a positive, inspirational message by Reverend Suzan Bailey. The New Church is a Spiritual Community for Today. 3435 S. Fiske Blvd., Rockledge (Knights of Columbus Bldg). Free. 321-751-7584.

Breathwork – 4pm. Participants will learn many breathing and pranayama techniques. First class free. Kashi, 11155 Roseland Rd., Sebastian. $10 per class. 772-589-1403.

Gentle Tai Chi – 5:30pm. Gentle Yang form of Tai Chi is for all ages and fitness levels including those with injuries or disabilities. First class of each month is a beginner’s introduction. Kashi, 11155 Roseland Rd., Sebastian. $5 per class. 772-589-1403.

Advanced Metaphysical Study Group w/ Lila Carter – 7-8:30pm. Enjoy the lessons that Saint Germaine, Archangel Micheal, Buddha, and Isthar have to teach us. This class is for everyone.. Suggested Donation $7 The Organic Spa & Yoga Studio 318 Mariners Way Suite 100 Historic Downtown Titusville. $10. 321-747-0684.