MONDAY

Yoga – 7am. A type of yoga suitable for everyone. There are no beginner’s, intermediate or advanced classes. Kashi, 11155 Roseland Road, Sebastian, Cost: $10 per class 772-589-1403.

Yoga – 7:30-8:30am. Hatha Yoga classes designed for all levels. Personalized for each session. $8. Zen Room, 631 Brevard Ave. #C, Cocoa Village. 321-639-6800.

Kripalu (Hatha) Yoga – 8:30am. Release tension while you calm your mind and strengthen your body. $10/class or $56/8 classes $105/16 classes. Family Health and Wellness Center, Cape Canaveral. 321-504-4512.

Have Fun, Stay Fit Aerobics – 8:45-9:45am. Includes warm-ups, step, mat work, weights and a cool down. Instructor Lanore Hensley. Adults. $18 per month. DRS Community Center Satellite Beach.

Bikram Yoga on the Island – 9:15am & 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Yoga – 6pm. Hatha Yoga classes designed for all levels. Personalized for each session. Zen Room, 631 Brevard Ave. #C, Cocoa Village $8 321-639-6800.

Kali Natha Yoga – 6-7pm. A type of yoga, based on yoga’s ancient sacred roots. Suitable for everyone. There are no beginner’s, intermediate or advanced classes. Kashi, 11155 Roseland Road, Sebastian. $l0. www.kashi.org 772-589-1403.

Beginning Belly Dancing – 7-8pm. Discover the fun and exciting way to health and fitness. Wear comfortable clothing. Indian Harbour Beach Recreation Center. 321-773-0552.

Ashtanga Yoga – 7-8pm. This specialized form of Yoga is known for its vigorous sequencing & its powerful transformative effects. It involves synchronizing the breath with a progressive series of postures. Teens & Adults. $32/month for one day or $56 for both days. ($10/class for drop-in) Pelican Beach Clubhouse. 321-773-6458.

TUESDAY

Hatha Yoga – 9-10am. This gentle form of yoga combines physical well-being and balances body mind and spirit using guided yoga postures, stretching, and deep breathing. Adults. $5 per class. Satellite Beach Civic Center 321-773-6458.

Bikram Yoga on the Island – 9:15am & 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Spinomics - 5:35pm. Learn the importance of proper spinal alignment. See how structure governs function. Eplett Chiropractic Life Center. 429 Fifth Avenue, Indialantic. www.dreplettforlife.com 321-733-4434.

Yoga – 6pm. Hatha Yoga classes designed for all levels. Personalized for each session. Zen Room, 631 Brevard Ave. #C, Cocoa Village. $8. 321-639-6800.

Aroma-Yogic Meditation Hatha Yoga Classes – 6-7:15pm. $7 per class or 10 classes for $50. Natures Haven 602 Brevard Avenue in Cocoa Village. 321-632-1221.

Kali Natha Yoga – 6-7pm. A type of yoga, based on yoga’s ancient sacred roots. Suitable for everyone. There are no beginner’s, intermediate or advanced classes. People are encouraged to go at their own pace. Kashi, 11155 Roseland Road, Sebastian. $l0. www.kashi.org 772-589-1403.

Hatha Yoga Classes – 6-7:15pm & 7:30-8:15pm led by Doreen Nature’s Haven, 602 Brevard Avenue Cocoa Village Call 321-632-1221 to reserve your place. Beginners welcome and encouraged $7 per session, 10 session special- $50. www.naturespirit.com.

Kripalu (Hatha) Yoga – 6pm. Release tension while you calm your mind and strengthen your body. $10/class or $75/10 classes. McLarty Recreation Center, Rockledge 321-504-4512.

Guided Meditation Group – 6:30-8pm. Every Tuesday evening at The Herb Corner 808 E. Strawbridge Ave Melbourne. 321-768-1551.

WEDNESDAY

Yoga – 7:30-8:30am. Hatha Yoga classes designed for all levels. Personalized for each session. Zen Room, 631 Brevard Ave. #C, Cocoa Village. $8. 321-639-6800.

Have Fun, Stay Fit Aerobics – 8:45-9:45am. Includes warm-ups, step, mat work, weights and a cool down. Instructor Lanore Hensley. Adults. $18 per month. DRS Community Center Satellite Beach.

Kripalu (Hatha) Yoga – 8:30am. Release tension while you calm your mind and strengthen your body. $10/class or $56/8 classes $105/16 classes. Family Health and Wellness Center, Cape Canaveral. 321-504-4512.

Bikram Yoga on the Island – 9:15am & 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room.87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Tai Chi – 7-8pm. All levels welcome as Juliet guides you through the gentle movement of Tai Chi. $10. 3134 Lake Washington Rd, Melbourne. 321-255-3552.

Guided Meditation – 7-8pm. Through meditation Master Atma Shanti Devi guides students into deep relaxation by soft voice fluctuation tones, which result in an over-all calming. Accredited by Yoga Alliance and NAMSATA Private sessions available. $18. Peace & Tranquility Holistic Yoga Center, 910 Indian Harbour Beach 321-773-4988.

Avatar Community of Brevard – 7-9pm. Are you stuck in an emotional battle with someone you love? Are you stuck in repetitive behaviors or beliefs that are causing you to suffer? Or, would you just like to explore your blueprint? Come experience Avatar. Wednesday evenings in Melbourne. Free. Contact Terry LaPlante, Avatar Master 321-255-3487 or BrevardAvatar@cfl.rr.com

THURSDAY

Kali Natha Yoga – 8-9am. A type of yoga, based on yoga’s ancient sacred roots. Suitable for everyone. There are no beginner’s, intermediate or advanced classes. People are encouraged to go at their own pace. Kashi, 11155 Roseland Road, Sebastian. $l0. www.kashi.org 772-589-1403.

Arthritis Aqua Program – 8:45-9am. This class is a gentle aqua exercise program designed to help increase joint flexibility. Strengthen muscles and improve mobility ongoing at Gleason Park Pool 1233 Yacht Club Blvd. $5. 321-777-0552.

Hatha Yoga – 9-10am. This gentle form of yoga combines physical well-being and balances body mind and spirit using guided yoga postures, stretching, and deep breathing. Adults. $5 per class. Satellite Beach Civic Center 321-773-6458.

Bikram Yoga on the Island – 9:15am & 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Tai Chi w/Juliet – 10-11am. Academy of Combative Evolution 2778 N. Harbor City Blvd. Melbourne. 321-757-3883,

Yoga – 6pm. Hatha Yoga classes designed for all levels. Personalized for each session. Zen Room, 631 Brevard Ave. #C, Cocoa Village $8. 321-639-6800.

Gentle Yoga – 6-7:15pm. We practice gentle stretching, mindful breathing, basic yoga postures and guided relaxation. New 8 week class starting June 1st. Cost $70 or drop in anytime $10. Class is located inside the Harris Auditorium. (entrance is facing the river north of the museum main doors.), $10/package. Brevard Museum of Art and Science. 321- 795-6864.

Fitness Program for Teens & Adults – 6:45-7:45pm. Low impact & weight workout will help you trim, shape, tone, firm muscles and increase your energy and flexibility. Instructor Carrie Parsons Ages Teens & Adults. $12 per month. DRS Community Center Satellite Beach.

Ashtanga Yoga – 7-8pm. This specialized form of Yoga is known for its vigorous sequencing & its powerful transformative effects. It involves synchronizing the breath with a progressive series of postures. Teens & Adults. $32/month for one day or $56 for both days. ($10/class for drop-in) Pelican Beach Clubhouse. 321-773-6458.

Summer Twilight Yoga – 7:30pm. Gently greet the evening and finish off the week with a MIGUN thermal massage followed by the relaxing practice of vinyasa flow yoga in a small group setting. Arrive by 6:45pm to get your free MIGUN massage first. 5 pack for $40, $10 drop-in. MIGUN of Melbourne, 1168 W. New Haven Ave. WestGate Center, West Melbourne. 772-370-5585.

FRIDAY

Yoga – 8:30am. Hatha Yoga classes designed for all levels. Personalized for each session. Zen Room, 631 Brevard Ave. #C, Cocoa Village. $8. 321-639-6800.

Bikram Yoga on the Island – 9:15am & 4:30pm & 6:15pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Intuitive Readings with Ellen Doreen – 10am-5pm. Every 2nd and 4th Friday and Saturday Spiritual Advisor Ellen Doreen is here to help you shed some light on any concerns in your life. One dollar per minute. Inner Journeys, 3134 Lake Washington Rd, Melbourne. 321-255-3552.

Spinomics – 12:45pm. Learn the importance of proper spinal alignment. See how structure governs function. Eplett Chiropractic Life Center. 429 Fifth Avenue, Indialantic. www.dreplettforlife.com 321-733-4434.

Easy Exercises for Seniors with Marilyn Allawas – 2pm. Bring a towel and hand weights. Exercise includes stretching, walking hand weights and relaxation. $3 per session. 550 N. Brevard Ave Cocoa Beach Library.

Yoga Gift Class – 5:30-7pm. Feel Good, Do Good! An All-Levels Yoga class, fee by donation only. Beginners welcome. Bring a friend! Each month a different local non-profit organization will benefit from your gift donation. www.LivingYogaStudio.com. Living Yoga, 333 17th Street, Ste. K, Vero Beach. Donation. 772-978-1099.

Yoga – 6pm. Hatha Yoga classes designed for all levels. Personalized for each session. Zen Room, 631 Brevard Ave. #C, Cocoa Village 321-639-6800. $8.

SATURDAY

Bikram Yoga on the Island – 8am & 10am. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Taijiquan – 9-10am. Excellent form of exercise that will increase your energy and health. Learn Yang style of taiji. $5. 631 Brevard Ave Cocoa Village. 321-631-5678.

Tai Chi w/Juliet & Lauritz – 9-10am Front Street Park by the River outside in the park as weather permits may call to confirm. 321-984-9332.

Yoga – 11am-noon. Hatha Yoga classes designed for all levels. Personalized for each session. Zen Room, 631 Brevard Ave. #C, Cocoa Village 321-639-6800. $8.

Cocoa Beach Contra Dance – 7:30pm. Contra dancing is a singles & couples-friendly dance event that takes place on the 1st Saturday of every month. Wear soft-soled, non-marking shoes and cool, comfortable clothing. No previous dance experience is required. $7 Adults. $3 Children. City of Cocoa Beach Recreation Center 321 Ramp Road Cocoa Beach.321-536-8808.

SUNDAY

Bikram Yoga on the Island – 10-11:30am. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy, practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Yoga – 10am-11am. Hatha yoga classes designed for all levels. Personalized for each session. Rejuvenating --- Relaxing --- Restoring. $8. The Zen Room, 631 Brevard Ave. #C, Cocoa Village. 321-639-6800.

Sunday Celebration – 11am-12:30pm. Looking for something new? Come celebrate life, love, and diversity through uplifting music and a positive, inspirational message by Reverend Suzan Bailey. The New Church is a Spiritual Community for Today. 3435 S. Fiske Blvd., Rockledge (Knights of Columbus Bldg). Free. 321-751-7584.

Dharma Talk & Meditation – 10-11:30am. Dharma Talk with Zen Master Al Rapaport. Learn to gain insight and clarity while reducing stress with Zen. Free. 878 Sarno Rd, Melbourne 321-768-2098.