December 2008 Calendar of Events

MONDAY DECEMBER 1ST

Toys for Tots Drop Off – through December 12th. Monday-Friday 10am-6pm, Saturday 10am-Noon. The Joint will be accepting new and unwrapped toys for the USMC toys for Tots program. Receive a coupon for a free adjustment for donating. Free. 3016 Lake Washington Rd. Melbourne. 321-254-2828.

WEDNESDAY DECEMBER 3RD

Women of Hope Project – 2pm. PowerPoint presentation about Women of Hope, a project founded 4 years ago in Kabul, Afghanistan, to help mothers and widows start handcraft projects and micro gardens that will enable them to feed their families and save lives. Unique handicraft items, such as silk bedspreads, beaded purses and hats, blouses, children’s clothing and pillow case sets will be available. Free. Cocoa Beach Public Library 550 N. Brevard Ave. 321-868-1104.

Basic Understanding of Real Aromatherapy – 6-8pm. We will explore essential oils, experiencing their aroma, discussing their healing traits on how they affect the mind; assist functions of the body & their spiritual vibrational energy. Please do not use any fragrances. Complimentary. Nature’s Spirit 902 Florida Avenue Cocoa Village at Gardeners Cottage. 321-632-1221.

What is your Brain Age? – 6pm. 30 minute presentation followed by question and answer period. Rebecca Hunton MD. Wellspring Medical Center 8040 N. Wickham Road Melbourne. Please RSVP to drhunton@att.net or call 321-254-6216.

FRIDAY DECEMBER 5TH

"Sage-ing": 6 steps in the aging process – 10am-Noon. A course in conscious aging for seniors who want to live their elder years with zest, meaning and purpose. Please register at sign up table. $5. Cocoa Beach Public Library 550 N. Brevard Ave. 321-868-1104.

Community Drum Circle Night – 7-9pm. First Friday of every month. (Not a Class). This evening is open to everyone who wish to attend and experience the healing effects of sound. Bring drums, rattles, singing bowls etc., if you have them. Open to the public. Donation. Center for Healing Arts 916 Columbus Ave. Melbourne. 321-368-4529 or 321-733-7633.

FRIDAY DECEMBER 5TH –FRIDAY DECEMBER 12TH

7 Day Guided Juice Fast – 6:30 pm. Appleseed offers a structured, educational support program to "clean house". Learn the benefits of fasting, how to make lifestyle and eating habit changes, and how to prioritize your health. A 20-item fasting package, fresh vegetable juices, book, and 150-page manual are included. www.appleseedhealth.com. $250. Appleseed Health Foods 1007 Pathfinder Way Suite 110 Rockledge. 321-631-1444.

SATURDAY DECEMBER 6TH

Kombucha class with Steven Kranz. – 10am. Learn to brew your own Kombucha teas $25 includes your starter. A Kombucha starter makes a wonderful, healthful and unique gift. Share it with someone you love. A-Live & Healthy Organic Eatery 205 McLeod St. Merritt Island. 321-576-0990.

Superfoods – 12-1:30pm. Presenters will teach how to make delicious, quick and easy meals and snacks utilizing superfood nutrition to cleanse, nourish and beautify the body. Classes will be taught by Dr. David Daly, DC and Eric Hunstad, L.Ac. Free. Samples provided. Nature’s Provider Health Foods 490 Garden St Titusville. 321-747-0977.

Prayer Flag Workshop – 3-5pm. Instructor: Pam Peach. Learn about the history of these beautiful invocations to peace, love, hope, and any goodness that one might wish to place upon them. Create your prayer flags for personal use or as a special gift. $12 (all materials are included). AQUARIAN DREAMS 414 N. Hwy A1A, Indialantic. 321-729-9495 to pre-register.

TUESDAY DECEMBER 9TH

A Natural Alternative for Coping with PMS & Menopause – 5:30-6:30pm. Discover the gentle, healing benefits of Bach Original Flower Remedies. An all natural way to help while dealing with: PMS, menopause, body changes, change in moods and emotions, feelings of loss of control, resentment, irritability, emotional changes due to hormonal fluctuation. $25-includes 30ml personal blend of remedies. Natural Approach Acupuncture & Massage Center 1101 W. Hibiscus Blvd. #105, Melbourne. Register or call for more information: 321-725-2438.

Facial Rejuvenation: Natural Anti-Aging Solutions – 6:30-8pm. Participants will learn the cause & effects of skin deterioration. Popular medical procedures will be explained and compared to effective natural solutions such as botanical peels, acupuncture injections and galvanic current. Come without make-up, this is a hands-on lecture. Seating is limited, RSVP. Free. Health For Life, 402 N. Babcock St., Suite 101, Melbourne. 321-259-0555.

WEDNESDAY DECEMBER 10TH

The Fish Oil Facts – 6pm. 30 minute presentation followed by question and answer period. Rebecca Hunton MD. Wellspring Medical Center 8040 N. Wickham Road Melbourne. Please RSVP to drhunton@att.net or call 321-254-6216.

Yule Mists – 6-8pm. Enjoy the holidays in an uplifting environment. Adding pure essential oils in the atmosphere is a way to evoke the spirit of the season. Please do not use any fragrances. $9. Nature’s Spirit 902 Florida Avenue Cocoa Village at Gardeners Cottage. 321-632-1221.

Sacred Sound Workshop with Susan Rizzo – 7-8:30pm. De-stress & clear your mind. Experience the calming effects of quartz crystal bowls, Tibetan prayer bells, toning and chanting. Explore the power of sound and its effects on our bodies, emotions and minds. $15. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495 to pre-register.

THURSDAY, DECEMBER 11TH

Natural Solutions to Sleep Problems – 1-2pm. Learn about the causes of Sleep Problems, and effective non-drug solutions to treating sleep issues such as Acupuncture, Herbs, Nutrition & Vitamins. Seating is limited; please RSVP. Free. Eau Gallie Public Library, 1521 Pineapple Ave., Melbourne. 321-259-0555.

Harmonize Hormones for Household Happiness – 7pm. With Dr. Brian Walsh. Menopause and PMS can cause pain, stress and emotional turmoil. Why suffer when you can solve these problems naturally? Free but space is limited. CARE Chiropractic & Wellness Center, 2104 W. New Haven Avenue, W. Melbourne. Call 321-728-1387 to reserve your seat.

FRIDAY DECEMBER 12TH

Raw Food workshop – 6-8pm. Living Tastes from around the world –Learn how to combine raw living foods and herbs to create the cultural taste that you like: whether it is Italian, Japanese, Indian or Mexican. Discover the vegetables, seeds and herbs that work together to bring you a overall great flavor. $20. Central Merritt Island. Call for details 321-431-5054.

Shamanic Full Moon Ceremony – 7:30-9pm. Harness the powerful lunar energies through ceremony and intention to manifest positive changes in your life and our world. Bring your drum, or rattle and a small stick. Donation appreciated. Center for Healing Arts 916 Columbus Avenue, Melbourne. 321-733-7633.

Couples Beach Retreat & Workshop - 7:30pm - Sun 1:45pm. Transform your relationship through sacred intimacy and conscious loving. Discover Tantra. $595/couple. Richard & Diana Daffner, Siesta Key Beach Sarasota, FL. www.IntimacyRetreats.com. Other dates, locations, brochure. 1-877-282-4244.

2nd Annual Tree Trimming Party – 7:30pm. Bring an ornament, share our holiday treats and help us trim the tree. A-Live & Healthy Organic Eatery 205 McLeod St. Merritt Island. 321-576-0990.

SATURDAY DECEMBER 13TH

Zen Transformational Breathwork – 10am-Noon. Harmonize body, breath and mind through this facilitated breathwork session. Beginners and experienced all welcome. Instruction will be followed by a 45 minute session with time for Q & A. $25. Open Mind Zen, 878 Sarno Rd, Melbourne. 321-768-2098.

Go Green – 10am. Green Gift making class. We will be making flavored oils & vinegars, fabric gift wraps, nut nog mixes & salt scrubs. $12 plus materials A-Live & Healthy Organic Eatery and Juice Bar 205 McLeod St. Merritt Island. 321-576-0990.

Holistic Herb & Aromatherapy Workshop – 10:30am-12:30pm. Learn how to make natural aromatherapy and herbal products for personal use and/or holiday gifts. Instructor: Debby Jeffries. $15 pre-registered (or $20 day of event). AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495 to pre-register.

Holistic Ways to Reduce Stress – 3:30-5pm. Free class with Dr. Joseph Eplett. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

MONDAY DECEMBER 15TH

Cookie Class – Join us for hands on holiday fun in the kitchen. We will be making 3 types of dehydrated holiday cookies. Pick up will be on Thursday 12/18. $20. A-Live & Healthy Organic Eatery and Juice Bar 205 McLeod St. Merritt Island. 321-576-0990.

TUESDAY DECEMBER 16TH

Chakra Balancing – 6-8pm. This workshop explores how essential oils enhance the realization and the methods of increasing wellness of our whole selves. 7 blend kit included. $44. Nature’s Spirit 902 Florida Avenue Cocoa Village at Gardeners Cottage. 321-632-1221.

Headaches/Migraines Be Gone – 7pm. With Dr. Brian Walsh. Learn about the different types and causes of headaches/migraines as well as safe, natural and effective solutions. Free but space is limited. CARE Chiropractic & Wellness Center, 2104 W. New Haven Avenue, W. Melbourne. Call 321-728-1387 to reserve your seat. www.drwalshcares.com.

THURSDAY DECEMBER 18TH

Natural Solutions to Sleep Problems – 1-2pm. Learn about the causes of Sleep Problems, and effective non-drug solutions to treating sleep issues such as Acupuncture, Herbs, Nutrition & Vitamins. Seating is limited; please RSVP. Free. Pro-Health & Fitness, 255 Borman Dr., Merritt Island. 321-259-0555.

FRIDAY DECEMBER 19TH

Children’s Mandala Meditation Class (for ages 7 - 12) – 4-5pm. Your child will design & create their own mandala, and learn the meanings of the different colors. Includes simple meditation techniques for relaxation, healing, and balance. Instructor: Dee Garramone, retired schoolteacher. $10. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495 to pre-register.

Holiday Dinner and Open House – 5:30-8pm. $22 includes drink and dessert. A-Live & Healthy Organic Eatery and Juice Bar 205 McLeod St. Merritt Island. 321-576-0990.

SATURDAY DECEMBER 20TH

Holiday Dinner Class – 10am. Hands on class preparing the Holiday Dinner $25. Friday diners receive $5 off. A-Live & Healthy Organic Eatery and Juice Bar 205 McLeod St. Merritt Island. 321-576-0990.

Spiritual Healings – Noon-5pm. Spiritual Healer, Teren Nichols, will be offering free healings all day. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Winter Solstice/Despatcho Ceremony – 7-9pm. Despatcho Ceremony (prayer bundle). Experience the process and meaning of this beautiful and ancient Peruvian ceremony. It is a physical offering of gratitude to Pachamama (Mother Earth) place your intentions, prayers of gratitude or an offering into the Despatcho. Your intention is then dispatched when the offering is burned or buried. Donations appreciated. Center for Healing Arts 916 Columbus Ave. Melbourne. 321-733-7633

SATURDAY DECEMBER 27TH

Natural Weight-Loss Techniques – 4-5:30pm. Free class with Dr. Joseph Eplett. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

New Moon Ceremony – 7:30 - 9pm. Harness the powerful lunar energies through ceremony and intention to manifest positive changes in your life and our world. Bring your drum, or rattle and a small stick. Donation or dish to share is appreciated. Center for Healing Arts 916 Columbus Avenue, Melbourne. 321-733-7633.

WEDNESDAY DECEMBER 31ST

World Healing Day: Morning Prayer & Meditation – 7-8am. Authentic World Healing Day program of guided universal prayer and meditation with Cheri Eplett & Susan Rizzo. Followed by a gathering on the beach. Free. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

SAVE THE DATE

FRIDAY JANUARY 2ND

Couples New Years Retreat and Workshop - 7:30pm-Sun 1:45pm. Bring in the New Year by celebrating your love. Create magic in your relationship. Discover Tantra. $595/couple. Richard & Diana Daffner Siesta Key Beach, Sarasota, FL. www.IntimacyRetreats.com. Other dates, location, brochure 1-877-2282-4244.

FRIDAY JANUARY 9TH

8 Day Detox Program - 6pm. This is an 8 day detox program combining freshly prepared organic fruit and vegetable juices, education, support, supplementation & light exercise to start your new year off right. First Cleanse of the New Year special price $225. A-Live & Healthy Organic Eatery and Juice Bar 205 McLeod St. Merritt Island. 321-576-0990.

7 Day Guided Juice Fast – 6:30pm through Friday January 16th. Appleseed offers a structured, educational support program to "clean house". Learn the benefits of fasting, how to make lifestyle and eating habit changes, and how to prioritize your health. A 20-item fasting package, fresh vegetable juices, book, and 150-page manual are included. Call, visit, or see www.appleseedhealth.com for more information. $250. Appleseed Health Foods 1007 Pathfinder Way Suite 110 Rockledge. 321-631-1444.

TUESDAY JANUARY 19TH

The Bradley Method Natural Childbirth – 7-9pm. A 12-week natural childbirth course focusing on natural labor techniques in which a woman and her coach play an active part. Instead of seeking to control the sensations of labor with distraction methods we encourage you to trust your body using natural breathing combined with relaxation. $250. North Cocoa. Call 321-409-8288 details.

SATURDAY JANUARY 24TH – SUNDAY JANUARY 25th

Yoga and Living Foods Retreat – Sat 9:45am-6pm. Sun 10am-5pm. Unique two-day program including yoga postures for your body; jnana yoga Zero Point for your mind; meditation and integrative relaxation for your spirit. Enjoy organic raw food meals, demonstrations and conscious eating to support gentle detoxification and spiritual transformation at the Treasure Coast Integrative Therapies Center, Vero Beach. Dr. Anne-Marie Derouault, Emergence Resources, is a Yoga Alliance registered teacher offering European style Energy yoga, Kripalu yoga and Amrit ™ yoga. Gregg Zupcsics is a certified teacher in Amrit Method ™ of yoga nidra. $160. Seats limited. Pre-registration required. Please call 772 569-7770 or 321 431 5054.

SATURDAY JANUARY 31ST

Evening with Malidoma Some’ – 7-10pm. Join author and foremost teacher of African spirituality as he shares ancient African wisdom. The wisdom so long held secret, is being called on to provide tools to enable us to move into a more peaceful and empowered way of being, both within ourselves and within our communities. Orlando Airport Marriott 7499 Augusta National Drive Orlando. More info call Claudia Wood or visit www.malidoma.com 239-261-2066.

FRIDAY FEBRUARY 6th 2009

Teacher Training Certification – The Yoga Center will be offering a 200hr. certified Yoga Teacher Training program over nine weekends beginning February 6, 2009. This program will run every other weekend, ending in May. The curriculum, under the guidelines of Yoga Alliance, covers techniques, teaching methodology, anatomy and physiology, philosophy, ethics, lifestyle, practicum, and independent assignments. Cost of the program is $1950. A deposit of $200 by mid-Jan’09, secures a place in this class. For application or additional information, call 321-728-0300, visit the web site at: www.YogaCenterMelbourne.com, or come to the Yoga Center located at 1540 S. John Rodes Blvd., Melbourne (half mile from Rt. 192, near I-95).

SATURDAY MARCH 14TH 2009

7th Annual Healthy Living Expo – 10am-5pm. New Venue Centrally located - Brevard Community College Melbourne. Sponsorship & Exhibitor Opportunities available. Promote your product or service at the area’s largest healthy expo. Sign up early for the best deals. Prime booth locations already selling fast! Free Admission. Hundreds of door prizes, free samples of products, free tasting of healthy food and beverages, Sample massages, Free chiropractic screenings, Free Workshops & much, much more. 321-777-6433 or visit www.HealthyLivingExpos.com.