Herbs Ease Polycystic Ovary Symptoms

Natural Remedy Provides Relief




ZenFruitGraphics/Shutterstock.com

Ingesting a combination of five herbs while making healthy lifestyle changes significantly reduced symptoms of polycystic ovary syndrome in a recent Australian study of 122 women published in Phytotherapy Research. The herbs were Cinnamomum verum (cinnamon), Glycyrrhiza glabra (licorice), Hypericum perforatum (St. John’s wort), Paeonia lactiflora (peony) and Tribulus terrestris (tribulus).

Menstrual cycles returned to normal duration for 55 percent of the women, and significant improvements occurred in body mass index, pregnancy rates, hormones, insulin sensitivity and blood pressure. Subjects also exhibited less depression, anxiety and stress.


This article appears in the April 2018 issue of Natural Awakenings.

Edit ModuleShow Tags

Related Content

GLUTATHIONE – What’s the Hype?

Considered by many to be the most important antioxidant of the body due to some amazing qualities, glutathione, or γ-L-glutamyl-L-cisteinilglicin (it’s chemical name) is now offered as main entrée, side dish, or dessert anywhere IV vitamin and micronutrient therapies are given.

Eat Right to Sleep Well

Rather than popping a pill, eating certain foods can kick-start hormones that help us get a long, deep night’s sleep.

We Need Clean Waters

Efforts are underway around the country to make polluted waterways clean again and to instill local appreciation for their many helpful roles.

Peter Gros on Preserving Wild Nature

The wildlife expert explains why we should appreciate wolves, snakes and bats and what he finds encouraging about an enlightened focus on wildlife protection.

Running with the Kids

Families with children as young as 5 easily bond when they mindfully run together at a fun pace.

Add your comment: