Melbourne / Vero Beach Edition

Archive of: BREV and Feature

Title Issue
Are Fat and Sugar Making You Eat More?

Are Fat and Sugar Making You Eat More?

Studies with rats and mice indicate that our fat-rich western diet may be impacting our ability to resist eating foods that are high in fat and loaded with sugar.

June 2017
Eating Healthy on the Road

Eating Healthy on the Road

Traveling can be challenging when making healthy food choices. You don’t have to compromise your health by settling for unhealthy snacks.

June 2017
You Are "Why" You Eat

You Are "Why" You Eat

The emotional world of eating has created a new sense of awareness in weight management. It used to be that people would go on a diet because they needed to lose a few extra pounds for a special event.

June 2017
Healing Your Gut from Irritable Bowel Syndrome

Healing Your Gut from Irritable Bowel Syndrome

According to the National Institute of Diabetes and Digestive and Kidney Disease, Irritable Bowel Syndrome (IBS) is defined as “A group of systems – including pain or discomfort in your abdomen and changes in your bowel movement patterns – that occur together.”

June 2017
Urban Farm Schools

Urban Farm Schools

A healthy, balanced diet is the best preventive medicine.

June 2017
Natural Ways to Keep the Bugs at Bay

Natural Ways to Keep the Bugs at Bay

Spring is here and so are the bugs. However, you can still enjoy being outside without being attacked.

May 2017
Reaching Your Highest Potential in one Lifetime

Reaching Your Highest Potential in one Lifetime

Qigong is the art of harnessing qi, which directly affects the blood flow and is an exercise that makes your blood pulse.

May 2017
Qi Revolution National Event Features Professor Tanya Storch

Qi Revolution National Event Features Professor Tanya Storch

The Qi Revolution’s national event will be held May 19 to 21 at the Daytona Ocean Center.

April 2017
B12 Injections – Is It Just the Boost You Need?

B12 Injections – Is It Just the Boost You Need?

Are you constantly tired? Feeling like every day is a 3-4 cups of coffee kind of day? If you’re lacking energy on a regular basis, you may need more than just another cup of coffee, your body may be trying to tell you that you have a vitamin B12 deficiency.

March 2017
Natural Allergy Control

Natural Allergy Control

Early summer can be full of pollens because a large part of the country is in bloom. Ragweed and purple loosestrife will be blooming and filling the air with allergens, and the severity and pervasiveness of strong allergic reactions has increased.

March 2017
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