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Are Lectins the Reason You’re Not Losing Weight?

Have you tried different diets, but still have trouble losing weight or keeping it off? While other factors such as food sensitivities, environmental toxins, gut health and endocrine problems must be ruled out, for some the answer may lie in plant compounds called lectins

Herbal Lifestyle for Healthy Weight Goals

How do we define healthy weight? Health is a condition in which someone or something thrives, and weight is a measurable amount of an object by quality or mass. Consider this philosophical equation for healthy weight: Relative Heaviness (mass) + Relative Importance (opinion) = Measurable Influence.

Prevent Surgery with Chiropractic Knee Care

The knee joint will react to forces imposed on it as it transfers forces between the ankle and foot to the hip, pelvis and the spine.

Tips for a Seamless Back-to-School Transition

Getting back to the regular school year routine can be challenging for everyone, especially after a summer full of fun and a break from a structured schedule.

3 Rules to Unite Hearts

Relationships aren't what they used to be. We want more connection, a partner in every sense. Most of us want a best friend who sees and hears us.

Solving the Weight Gain Mystery

Unintentional weight gain, putting on weight without increasing your intake of food or decreasing your activity, is often due to hormonal changes.

7 Weight Loss Tips for Health and Balance

Barbara Banes is a Certified Hypnotherapist who offers 30 years’ experience of hypnosis skills to assist clients on their weight loss journey.

Addressing the Opiate Crisis...One Medical Marijuana Certification at a Time

Across our nation, the increased ubiquity of opiate addictions has reached a staggering proportion. In fact, millions of Americans seeking a reprieve from chronic ailments depend on these medications to narcotize their pain—even if just temporarily.

To Keto or Not To Keto

Bacon! Butter! Burgers! Oh My! When most people think of a ketogenic diet this is the first thing they envision – lots of fats, some protein and no carbs like bread, rice or pasta and most people are under the impression that vegetables aren’t allowed.

GLUTATHIONE – What’s the Hype?

Considered by many to be the most important antioxidant of the body due to some amazing qualities, glutathione, or γ-L-glutamyl-L-cisteinilglicin (it’s chemical name) is now offered as main entrée, side dish, or dessert anywhere IV vitamin and micronutrient therapies are given.