Featured Local Yoga Practitioners




 

 

    

What is Hatha Yoga?  It's the umbrella of all yoga. Yoga is different things to different people, but to me, it's love, giving love, and sharing love. Yoga is not just about the shape of your body, it's about the shape of your life. While yoga allows your body to become flexible, it also helps clear your mind as you begin to let go of thoughts and things you need to do later. Yoga helps you focus on your breath leading to a calmer clearer mind. Hatha Yoga with Marilyn, Pelican Beach Clubhouse, Satellite Beach, 321-773-6458. 

 

 

At YogaFish, we offer compassionate, creative, energetic yoga classes that meet you where you are, in a non-competitive, body-positive environment. We welcome yogis of all genders, shapes, size and abilities to our classes, which range from energetic vinyasa to chair yoga and free meditation. Whether you’re looking for an active practice or a relaxing restorative getaway, our teachers are experienced, empathetic, committed to continuing education, and passionate about yoga and meditation. Our intimate setting and warm community make us the perfect place to call home. To honor Yoga Month, YogaFish is offering a specially priced monthly unlimited pass at $100. YogaFish, Stuart, 772-219-9900, YogaFishStuart.com.

 

 

The Yoga Garden creates a unique, serene environment for yogis and newbies to grow their strength, heal their bodies and calm their minds through the practice of yoga. Our instructors are committed to cultivating an atmosphere for students – of all ages, levels and walks of life – to feel comfortable and supported as they either continue their existing practice, or begin a new yoga journey. We offer an array of classes, from Gentle Yoga to Vinyasa and Ashtanga, that will suit the need of every practitioner and offer appropriate guidance to meet you wherever you are. The Yoga Garden, Melbourne, 321-345-6197, YogaGardenFL.com.

 

 

Read more about yoga, click here : YOGA 10 Health Benefits for Mind, Body, and Soul

 

Edit ModuleShow Tags

Related Content

Solving the Weight Gain Mystery

Unintentional weight gain, putting on weight without increasing your intake of food or decreasing your activity, is often due to hormonal changes.

Family and Pet Portraits Benefit Animal Sanctuary

Portraits for Paws will be held Saturday, July 7th from 10 a.m. to 7:30 p.m. at Canova Beach in Indialantic.

7 Weight Loss Tips for Health and Balance

Barbara Banes is a Certified Hypnotherapist who offers 30 years’ experience of hypnosis skills to assist clients on their weight loss journey.

Health and Wellness Expo in Vero Beach

Unity Spiritual Center of Vero Beach announces their 2018 Health and Wellness Expo to be held on Saturday, July 14, from 9 a.m. to 2 p.m.

Indian River Acupuncture Welcomes New Acupuncture Physician

Indian River Acupuncture welcomes to the practice Amanda Milian, Acupuncture Physician. Milan joins owner Angela King, AP, DOM and associates Christine Nielson, MD and Chelsey Dodd, AP, DOM in providing acupuncture and integrative healthcare to the community.