Space & Treasure Coast Edition
Bookmark and Share Email this page Email Print this page Print

Featured Fitness Directory

ACUPUNCTURE

IN2HEALTH, INC
114 6th Ave, Ste 2, Indialantic
321-216-5118
In2HealthFlorida.com

1 of Florida’s 4 Certified Sports Medicine® Acupuncture practitioners. Sara Diaz, AP, DOM, C.SMA uses TCM techniques combining East and West to treat acute and chronic Athletic injuries.

COACHING

COACH KAREN CRAMER
Serving Brevard & Indian River
321-480-1371
KarenCramer.net

Reignite your passion for life and reach your personal,health and fi tness goals with life coaching & personal training with Coach Karen. 25+ years of experience
 

HEALTH & FITNESS STUDIO

CUSTOM FIT OF BREVARD DOWNTOWN
819 Strawbridge Ave, Melbourne
Customfitofbrevard.com
321-951-8000

Friendly personal and group training studio that
offers Group Fit, Body Pump, Spinning, Outdoor
cycling groups, triathlon camps, MELT and yoga.
Come check us out

MARTIAL ARTS

CAPOEIRA MARTIAL ART
The Cloudwalker Place
Capoeira Afro Brazilian Dance
Vero Beach, 772-318-7660
TheCloudwalker.com

Enjoy a cardio vascular blast with the rhythmic flowing power moves and intoxicating music of the Afro Brazilian Dance Martial Art of Capoeira.

M.E.L.T. METHOD®

CHRISTINE PURDY
M.E.L.T. Method Instructor
Serving Brevard & Indian River
Cpurdy45@aol.com 914-497-4375

Enhance your sports performance and get out of pain with this self-treatment that hydrates your connective tissue and easily brings your body into alignment.

 

Click here for Fitness Calendar

 

PILATES

STAR PILATES
Strength Training and Reconditioning
676 21st Street, Vero Beach
StarPilatesStudio.com
772-205-7969

We are a progressive studio committed to offering exceptional workouts and services to keep your body fit and injury free. Become lean, strong and healthy!

QI-GONG & TAI CHI

THE CLOUDWALKER PLACE
1533 US Highway 1
Vero Beach, 772-318-7660
TheCloudwalker.com

Tools for re-creating and reinvigorating your body, mind and spirit. 12 styles of Qi-gong and Tai chi, Ashtanga Yoga, personal training, and Capoeira.

RUNNING COACH

OCEANBREEZE FAMILY
CHIROPRACTIC & ACUPUNCTURE

3682 N. Wickham Rd., Melbourne
321-626-1909
JessicaCrate.com

Get NRF2 Activated! Learn how to run faster, more efficiently & injury free. Guaranteed to drop 30 seconds to minutes off your 5k. Contact Jessica Crate

YOGA

HATHA YOGA WITH MARILYN
Satellite Beach Civic Center
Pelican Beach Clubhouse
321-773-6458

Balance your Body, Mind & Spirit with Hatha Yoga. Gentle, guided yoga postures with Stretching, Deep Breathing and Relaxation. $5 per class through Satellite Recreation Department.

SURFSIDE POWER YOGA
1864 S. Patrick Dr.
Indian Harbour Beach
SurfsidePowerYoga.com
321-297-7472

Yoga studio offering Yoga and Stand Up Paddleboard (SUP) Yoga. Experience the yoga vibe on water or land! Visit our website for class descriptions and rates.


 

 

Edit ModuleShow Tags

More from Natural Awakenings

Featured Local Yoga Practitioners

Featured Local Yoga Practitioners

YOGA 10 Health Benefits for Mind, Body, and Soul

Weight loss, muscle tone, reduced stress, and increased energy are some of the benefits that many people enjoy through the simple and natural practice of yoga.

Activate Fat Burning Hormones

Losing weight is a billion-dollar industry and is on the top of everyone’s list of goals.

Fat-Storing to Fat-Burning

If you have struggled with your weight, your problem may be something you never would have imagined. It could be your weight problem isn’t the real problem – it’s just a symptom of your body’s imbalance.

Natural Support for Our Aging Pets

Just as we humans age, our pets inevitably will go through the same process and develop certain conditions as they age. Common health problems in aging pets are: heart disease, liver disease, kidney disease, diabetes, cancer, thyroid disease, arthritis, cataracts, weight problems, cognitive disorders and urinary conditions.