August 2011

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Lemon Ginger Green Beauty Tonic

At first sight, this juice appears intensely green, but it’s mild and delicious (in a healthy way). Both cleansing and fortifying, this tonic flushes and hydrates the system to grow beautiful skin, hair and an inner glow. Romaine lettuce is mild and juicy

Smooth Bell Gazpacho Soup

The Virgin Bell Mary juice makes a succulent base for a smooth soup

Virgin Bell Mary

This juice is a fortifying cousin of a Bloody Mary.

Green Garden Juice

This is the favorite on the Appleseed Cafe menu, as the Granny Smith apple adds just enough sweet and tart flavor to the green vegetables without too much sugar.

Blood of Man Juice

Not only are raw beets a beautiful color, but it is claimed they have the ability to clean and build the blood. Beetroots are a good source of folic acid and vitamin C.

Cucumber Pineapple Juice

Pineapples contain bromelain, a natural antiinflammatory and powerful digestive enzyme. It is also an excellent source of vitamin C and manganese, a mineral required for healthy bones.

Pomegranate Antioxidant Punch

Pomegranate Antioxidant Punch

Juicing Tips

When you start juicing, use vegetables that you like, possibly carrots, celery and cucumber.

Juice Up

Raising Happy Healthy Children

Summertime is when children enjoy running, jumping, sporting activities and the outdoors.

What’s on Your Baby’s Bottom?

Cloth diapering is not what it used to be—long gone are the days of diaper pins and plastic pants.

Homeopathy – An Alternative Approach for ADD/ADHD

Kids don’t come with instruction manuals. As a parent, it can be confusing, frustrating, and exhausting when faced with what to do when you have a child diagnosed with ADHD