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Welcome to Natural Awakenings Online

June Issue

Livable Communities
& Natural Beauty

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See More »Letter from Publisher

Getting Enough Zzzzz

“What happened? You just walked past like a zombie two hours ago and disappeared,” said my husband, Jim.
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See More »Local Features

To Keto or Not To Keto

Bacon! Butter! Burgers! Oh My! When most people think of a ketogenic diet this is the first thing they envision – lots of fats, some protein and no carbs like bread, rice or pasta and most people are under the impression that vegetables aren’t allowed.

GLUTATHIONE – What’s the Hype?

Considered by many to be the most important antioxidant of the body due to some amazing qualities, glutathione, or γ-L-glutamyl-L-cisteinilglicin (it’s chemical name) is now offered as main entrée, side dish, or dessert anywhere IV vitamin and micronutrient therapies are given.
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Archive »Features

Eat Right to Sleep Well

10 Foods Help Us Relax and Rest
Rather than popping a pill, eating certain foods can kick-start hormones that help us get a long, deep night’s sleep.

We Need Clean Waters

Streams and Rivers Are Life Links
Efforts are underway around the country to make polluted waterways clean again and to instill local appreciation for their many helpful roles.

Peter Gros on Preserving Wild Nature

The wildlife expert explains why we should appreciate wolves, snakes and bats and what he finds encouraging about an enlightened focus on wildlife protection.

Running with the Kids

Strengthens Body, Mind and Family Spirit
Families with children as young as 5 easily bond when they mindfully run together at a fun pace.
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Why Readers Love Natural Awakenings

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See More »Newsbriefs

Proverbs 31 Cleaning Service Offers All-Natural Cleaning

Heather Benson started Proverbs 31 Cleaning Service in 2011 when her son was diagnosed with autism.

KET4VET Program Honors Military Veterans

In recognition to our military veterans who proudly and selflessly protected our country, the Ketamine Holistic Wellness Center introduces the KET4VET Program offering Ketamine IV Therapy at 25% off the original price, 5 free Float Spa Treatments, and an initial Psychological Consultation by a Board Certified Psychologist.

Author Publishes Forward-Thinking Book

Author David Kline has published a new book, Change a Letter, Change Your Life.

Smile Design and Wellness Center Open House and Karaoke Contest

Dr's Rob Brown and Chris Edwards will hold an open house at their Viera Office on Thursday June 14th at 6:00 p.m.

Oncologist Presents Body-Mind-Spirit Medicine at RHMD

Radiantly Healthy MD is pleased to present Body-Mind-Spirit Medicine with Dr. Diely Pichardo, on June 12 at 6:00 p.m.

Seven-Day Ayurvedic Cleanse at No Worries Natural Medicine

No Worries Natural Medicine is pleased to offer an Ayurvedic seven-day cleanse led by Nathan Thorpe.

Aquarian Dreams Offers Sound Healing, Reiki and Meditation

Aquarian Dreams will have a variety of sound healing, Holy Fire Reiki, and crystal bowl meditation classes throughout June. Some events will combine two or all three of these and one class also incorporates yoga.

Healing Vibrations: Sound Bath Meditation in Port St Lucie

Down to Earth Yoga is pleased to present Healing Vibrations: South Bath Meditation with Anthony Profeta on Saturday, June 16 from 3-4:30pm.

New Nail Technician at Purely Organic Salon for Hair

Purely Organic Salon for Hair welcomes a new nail technician to their staff. Chad Enus is an experienced nail tech who has moved to the area from Santa Cruz, California.

Teacher Appreciation at Natural Solutions with Dr. Ruth

Ruth Rodriguez, DO, is a board certified Osteopathic Pediatrician, that specializes in helping families with all-natural solutions for their children’s health.

Ageless Transforms to Timeless Natural Medicine

To celebrate the beginning of its fourth year serving people who are committed to actively achieving optimal health, Ageless Natural Medicine has become Timeless Natural Medicine.

Wellness Programs Launched at Tropical Fruit Festival in Palm City

Pinder’s Nursery is pleased to invite you to Daddy-O's 10th Annual Tropical Fruit Festival on Saturday, June 23 from 10am-3pm.
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Visit our Calendar

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Health Briefs

Facial Exercises Ease Midlife Signs of Aging

Help for Looking Younger

Exercise Boosts Good Gut Bacteria

Cardio Improves Healthy Microbes

Seek 15 Minutes of Device-Free Time

Why You Should Break Away From a Screen

Energy Drinks Hurt Youth Health

Causes Negative Side Effects

Preterm Births Down After Coal Plant Shutdown

Reduction in Pollution to Thank

Scientists Discover Alcohol-Cancer Link

Research Finds Connection
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See More »Global Briefs

Lower Overhead

Green Energy Reduces Utility Costs

Independent Action

Mayors Worldwide Sign Climate Charter

Quick Quarters

Simple Eco-Houses on the Upswing

Deadly Cargo

Oil Spill Threatens Ocean Ecology

Eco-Villains

Cleanup Cites Worst Plastic Polluters

Green Team

Seattle Mariners Win Eco-Award